Рецепт Chile And Garlic Pork - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pork leg 589.67g	onion 33.75g	oil 54.5g	chicken bouillon 480.0g	onion 12.6g	cumin 2.1g	Всего в порции	Всего в рецепте
Protein (g)	120.76	0.37	0.0	9.7	0.14	0.37	131.34	131.34
Total Fat (g)	31.9	0.03	54.5	2.74	0.01	0.47	89.65	89.65
Carbohydrates (g)	0.0	3.15	0.0	1.82	1.18	0.93	7.08	7.08
Ash (g)	6.19	0.12	0.0	н/д	0.04	0.16	6.51	6.51
Calories (kcal)	801.947	13.5	481.78	76.8	5.04	7.875	1386.942	1386.942
Starch (g)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.33	н/д	н/д	0.12	н/д	0.46	0.46
Glucose (dextrose) (g)	н/д	0.66	н/д	н/д	0.25	н/д	0.91	0.91
Fructose (g)	н/д	0.44	н/д	н/д	0.16	н/д	0.6	0.6
Lactose (g)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	429.87	30.07	0.0	460.56	11.23	0.17	931.9	931.9
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.43	0.0	1.39	0.53	0.05	3.4	3.4
Galactose (g)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.0	0.0	0.2	0.2	1.0	1.0
Calcium (mg)	35.38	7.763	0.0	19.2	2.898	19.551	84.792	84.792
Iron (mg)	5.96	0.07	0.01	1.01	0.03	1.39	8.47	8.47
Magnesium (mg)	147.417	3.375	0.0	4.8	1.26	7.686	164.538	164.538
Phosphorus (mg)	1350.337	9.788	0.0	144.0	3.654	10.479	1518.258	1518.258
Potassium (mg)	2175.871	49.275	0.0	412.8	18.396	37.548	2693.89	2693.89
Sodium (mg)	324.317	1.35	0.0	1526.4	0.504	3.528	1856.099	1856.099
Zinc (mg)	13.39	0.06	0.0	0.48	0.02	0.1	14.05	14.05
Copper (mg)	0.472	0.014	0.0	0.24	0.005	0.018	0.749	0.749
Manganese (mg)	0.177	0.044	н/д	н/д	0.016	0.07	0.307	0.307
Selenium (mcg)	208.7	0.2	0.0	0.0	0.1	0.1	209.1	209.1
Vitamin A, IU (IU)	35.38	0.675	0.0	н/д	0.252	26.67	62.977	62.977
Retinol (mcg)	11.793	0.0	0.0	0.0	0.0	0.0	11.793	11.793
Vitamin A, RAE (mcg_RAE)	11.793	0.0	0.0	0.0	0.0	1.344	13.137	13.137
Beta Carotene (mcg)	0.0	0.338	0.0	0.0	0.126	16.002	16.466	16.466
Vitamin E (mg)	1.0	0.01	5.02	0.1	0.0	0.07	6.2	6.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.35	0.0	0.0	0.504	9.408	11.262	11.262
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	5.3	2.5	0.0	0.0	0.9	0.2	8.9	8.9
Thiamin (mg)	5.189	0.017	0.0	0.0	0.006	0.013	5.225	5.225
Riboflavin (mg)	1.356	0.01	0.0	0.144	0.004	0.007	1.521	1.521
Niacin (mg)	31.488	0.041	0.0	6.576	0.015	0.096	38.216	38.216
Pantothenic acid (mg)	4.776	0.041	0.0	н/д	0.015	н/д	4.832	4.832
Vitamin B-6 (mg)	2.948	0.041	0.0	0.048	0.015	0.009	3.061	3.061
Folate (mcg)	53.07	6.413	0.0	9.6	2.394	0.21	71.687	71.687
Vitamin B-12 (mcg)	4.19	0.0	0.0	0.48	0.0	0.0	4.67	4.67
Choline (mg)	426.3	2.1	н/д	22.6	0.8	0.5	452.2	452.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	1.533	0.003	0.0	н/д	0.001	н/д	1.538	1.538
Threonine (g)	5.543	0.007	0.0	н/д	0.003	н/д	5.552	5.552
Isoleucine (g)	5.661	0.003	0.0	н/д	0.001	н/д	5.665	5.665
Leucine (g)	9.671	0.01	0.0	н/д	0.004	н/д	9.684	9.684
Lysine (g)	10.85	0.014	0.0	н/д	0.005	н/д	10.868	10.868
Methionine (g)	3.184	0.0	0.0	н/д	0.0	н/д	3.184	3.184
Cystine (g)	1.533	0.0	0.0	н/д	0.0	н/д	1.533	1.533
Phenylalanine (g)	4.835	0.01	0.0	н/д	0.004	н/д	4.849	4.849
Tyrosine (g)	4.187	0.003	0.0	н/д	0.001	н/д	4.191	4.191
Valine (g)	6.545	0.007	0.0	н/д	0.003	н/д	6.555	6.555
Arginine (g)	7.489	0.034	0.0	н/д	0.013	н/д	7.535	7.535
Histidine (g)	4.835	0.003	0.0	н/д	0.001	н/д	4.84	4.84
Alanine (g)	7.017	0.007	0.0	н/д	0.003	н/д	7.026	7.026
Aspartic acid (g)	11.204	0.03	0.0	н/д	0.011	н/д	11.245	11.245
Glutamic acid (g)	18.928	0.088	0.0	н/д	0.033	н/д	19.049	19.049
Glycine (g)	5.72	0.01	0.0	н/д	0.004	н/д	5.734	5.734
Proline (g)	4.835	0.003	0.0	н/д	0.001	н/д	4.84	4.84
Serine (g)	5.012	0.007	0.0	н/д	0.003	н/д	5.021	5.021
Cholesterol (mg)	400.974	0.0	0.0	0.0	0.0	0.0	400.974	400.974
Trans Fat (g)	н/д	н/д	1.406	н/д	н/д	н/д	1.406	1.406
Saturated Fat (g)	11.027	0.014	4.049	0.768	0.005	0.032	15.895	15.895
Phytosterols (mg)	н/д	5.063	136.25	н/д	1.89	1.428	144.631	144.631
Monounsaturated Fat (g)	14.388	0.003	12.388	1.152	0.001	0.295	28.227	28.227
Polyunsaturated (g)	3.42	0.007	35.501	0.528	0.003	0.069	39.528	39.528