Рецепт Children's Party Mix - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	corn chex cereal 7.75g	rice chex cereal 6.75g	chex cereal 6.75g	gumdrops 7.0g	peanuts 27.38g	raisins 20.63g	Всего в порции	Всего в рецепте
Protein (g)	0.52	0.44	0.44	0.15	7.16	0.63	9.33	37.32
Total Fat (g)	0.13	0.11	0.11	0.58	13.58	0.09	14.6	58.4
Carbohydrates (g)	6.59	5.77	5.77	6.15	4.33	16.33	44.93	179.72
Ash (g)	0.32	0.27	0.27	н/д	0.56	0.38	1.8	7.2
Calories (kcal)	28.443	25.785	25.785	30.45	156.038	61.669	328.169	1312.676
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.56	0.56	2.24
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.09	0.09	0.36
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	5.72	5.72	22.88
Fructose (g)	н/д	н/д	н/д	н/д	н/д	6.12	6.12	24.48
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	0.19	0.17	0.17	0.08	1.75	3.18	5.54	22.16
Caffeine (mg)	0.0	0.0	0.0	0.42	н/д	0.0	0.42	1.68
Theobromine (mg)	0.0	0.0	0.0	3.99	н/д	0.0	3.99	15.96
Sugars (g)	0.78	0.5	0.5	3.98	н/д	12.21	17.96	71.84
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.3	0.1	0.1	0.1	2.6	0.8	3.9	15.6
Calcium (mg)	25.808	24.975	24.975	3.85	29.018	10.313	118.938	475.752
Iron (mg)	2.33	2.25	2.25	0.07	1.07	0.39	8.35	33.4
Magnesium (mg)	3.875	6.008	6.008	1.26	51.465	6.6	75.215	300.86
Phosphorus (mg)	5.58	7.695	7.695	4.13	106.215	20.831	152.146	608.584
Potassium (mg)	11.625	11.273	11.273	7.56	203.67	154.481	399.881	1599.524
Sodium (mg)	72.308	60.008	60.008	3.78	6.023	2.269	204.394	817.576
Zinc (mg)	0.97	0.94	0.94	0.04	0.58	0.05	3.51	14.04
Copper (mg)	0.009	0.014	0.014	0.011	0.246	0.066	0.359	1.436
Manganese (mg)	0.015	0.166	0.166	н/д	0.723	0.062	1.131	4.524
Selenium (mcg)	0.8	0.3	0.3	0.1	2.0	0.1	3.5	14.0
Vitamin A, IU (IU)	129.193	125.01	125.01	н/д	0.0	0.0	379.213	1516.852
Retinol (mcg)	34.565	37.53	37.53	1.19	0.0	0.0	110.815	443.26
Vitamin A, RAE (mcg_RAE)	35.263	37.53	37.53	1.19	0.0	0.0	111.513	446.052
Beta Carotene (mcg)	6.355	0.0	0.0	0.0	н/д	0.0	6.355	25.42
Vitamin E (mg)	0.02	0.04	0.04	0.01	н/д	0.02	0.14	0.56
Vitamin D (IU)	10.308	9.99	9.99	н/д	н/д	н/д	30.288	121.152
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	89.435	0.0	0.0	0.14	н/д	0.0	89.575	358.3
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.04
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	1.6	1.5	1.5	0.0	0.0	0.5	5.0	20.0
Thiamin (mg)	0.097	0.094	0.094	0.003	0.186	0.023	0.496	1.984
Riboflavin (mg)	0.11	0.106	0.106	0.006	0.038	0.027	0.393	1.572
Niacin (mg)	1.292	1.25	1.25	0.008	4.361	0.159	8.32	33.28
Pantothenic acid (mg)	0.029	0.078	0.078	н/д	0.485	0.021	0.689	2.756
Vitamin B-6 (mg)	0.129	0.125	0.125	0.001	0.096	0.035	0.511	2.044
Folate (mcg)	51.693	50.018	50.018	0.21	65.7	1.031	218.669	874.676
Vitamin B-12 (mcg)	0.39	0.38	0.38	0.01	0.0	0.0	1.15	4.6
Choline (mg)	0.9	0.6	0.6	0.9	н/д	2.3	5.3	21.2
Folic acid (mcg)	50.22	49.748	49.748	0.0	0.0	0.0	149.715	598.86
Tryptophan (g)	н/д	н/д	н/д	н/д	0.068	0.01	0.079	0.316
Threonine (g)	н/д	н/д	н/д	н/д	0.246	0.017	0.263	1.052
Isoleucine (g)	н/д	н/д	н/д	н/д	0.252	0.012	0.264	1.056
Leucine (g)	н/д	н/д	н/д	н/д	0.465	0.021	0.486	1.944
Lysine (g)	н/д	н/д	н/д	н/д	0.257	0.017	0.274	1.096
Methionine (g)	н/д	н/д	н/д	н/д	0.088	0.004	0.092	0.368
Cystine (g)	н/д	н/д	н/д	н/д	0.093	0.004	0.097	0.388
Phenylalanine (g)	н/д	н/д	н/д	н/д	0.372	0.029	0.401	1.604
Tyrosine (g)	н/д	н/д	н/д	н/д	0.29	0.002	0.292	1.168
Valine (g)	н/д	н/д	н/д	н/д	0.301	0.017	0.318	1.272
Arginine (g)	н/д	н/д	н/д	н/д	0.857	0.085	0.941	3.764
Histidine (g)	н/д	н/д	н/д	н/д	0.181	0.014	0.195	0.78
Alanine (g)	н/д	н/д	н/д	н/д	0.285	0.023	0.307	1.228
Aspartic acid (g)	н/д	н/д	н/д	н/д	0.873	0.023	0.896	3.584
Glutamic acid (g)	н/д	н/д	н/д	н/д	1.497	0.033	1.53	6.12
Glycine (g)	н/д	н/д	н/д	н/д	0.433	0.017	0.449	1.796
Proline (g)	н/д	н/д	н/д	н/д	0.315	0.052	0.366	1.464
Serine (g)	н/д	н/д	н/д	н/д	0.353	0.014	0.368	1.472
Cholesterol (mg)	0.0	0.0	0.0	0.42	0.0	0.0	0.42	1.68
Trans Fat (g)	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.029	0.024	0.024	0.363	2.091	0.012	2.543	10.172
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.029	0.037	0.037	0.141	6.113	0.01	6.368	25.472
Polyunsaturated (g)	0.051	0.036	0.036	0.027	4.709	0.008	4.867	19.468