Рецепт Chiffon Dessert - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 10 |
cherry pie filling
56.92g |
milk
57.3g |
whip
22.68g |
pineapple
21.69g |
marshmallows
5.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.21 | 4.53 | 0.68 | 0.12 | 0.09 | 5.63 | 56.3 |
| Total Fat (g) | 0.04 | 4.99 | 2.97 | 0.03 | 0.01 | 8.03 | 80.3 |
| Carbohydrates (g) | 15.94 | 31.17 | 5.35 | 2.85 | 4.07 | 59.37 | 593.7 |
| Ash (g) | 0.11 | 1.05 | 0.14 | 0.05 | 0.02 | 1.36 | 13.6 |
| Calories (kcal) | 65.461 | 183.933 | 50.803 | 10.844 | 15.9 | 326.942 | 3269.42 |
| Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 1.3 | н/д | 1.3 | 13.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.38 | н/д | 0.38 | 3.8 |
| Fructose (g) | н/д | н/д | н/д | 0.46 | н/д | 0.46 | 4.6 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 40.55 | 15.56 | 13.54 | 18.65 | 0.82 | 89.12 | 891.2 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 31.17 | 5.35 | 2.14 | 2.88 | 41.54 | 415.4 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.7 | 7.0 |
| Calcium (mg) | 6.262 | 162.732 | 16.103 | 2.819 | 0.15 | 188.066 | 1880.66 |
| Iron (mg) | 0.14 | 0.11 | 0.02 | 0.06 | 0.01 | 0.34 | 3.4 |
| Magnesium (mg) | 3.985 | 14.898 | 1.588 | 2.603 | 0.1 | 23.173 | 231.73 |
| Phosphorus (mg) | 8.538 | 144.969 | 16.783 | 1.735 | 0.4 | 172.426 | 1724.26 |
| Potassium (mg) | 59.769 | 212.583 | 22.907 | 23.64 | 0.25 | 319.149 | 3191.49 |
| Sodium (mg) | 10.246 | 72.771 | 16.33 | 0.217 | 4.0 | 103.564 | 1035.64 |
| Zinc (mg) | 0.03 | 0.54 | 0.02 | 0.03 | 0.0 | 0.62 | 6.2 |
| Copper (mg) | 0.046 | 0.011 | 0.002 | 0.024 | 0.005 | 0.088 | 0.88 |
| Manganese (mg) | 0.017 | 0.006 | н/д | 0.202 | 0.001 | 0.225 | 2.25 |
| Selenium (mcg) | 0.2 | 8.5 | 0.5 | 0.0 | 0.1 | 9.4 | 94.0 |
| Vitamin A, IU (IU) | 116.692 | 152.991 | 16.783 | 12.579 | 0.0 | 299.045 | 2990.45 |
| Retinol (mcg) | 0.0 | 41.829 | 0.0 | 0.0 | 0.0 | 41.829 | 418.29 |
| Vitamin A, RAE (mcg_RAE) | 5.692 | 42.402 | 0.907 | 0.651 | 0.0 | 49.652 | 496.52 |
| Beta Carotene (mcg) | н/д | 8.022 | 10.206 | 7.591 | 0.0 | 25.819 | 258.19 |
| Vitamin E (mg) | н/д | 0.09 | 0.11 | 0.0 | 0.0 | 0.21 | 2.1 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 2.0 | 1.5 | 0.0 | 10.4 | 0.0 | 13.9 | 139.0 |
| Thiamin (mg) | 0.017 | 0.052 | 0.005 | 0.017 | 0.0 | 0.091 | 0.91 |
| Riboflavin (mg) | 0.011 | 0.241 | 0.02 | 0.007 | 0.0 | 0.279 | 2.79 |
| Niacin (mg) | 0.08 | 0.12 | 0.023 | 0.108 | 0.004 | 0.335 | 3.35 |
| Pantothenic acid (mg) | 0.034 | 0.43 | н/д | 0.046 | 0.001 | 0.51 | 5.1 |
| Vitamin B-6 (mg) | 0.023 | 0.029 | 0.005 | 0.024 | 0.0 | 0.08 | 0.8 |
| Folate (mcg) | 2.277 | 6.303 | 0.68 | 3.904 | 0.05 | 13.214 | 132.14 |
| Vitamin B-12 (mcg) | 0.0 | 0.25 | 0.05 | 0.0 | 0.0 | 0.3 | 3.0 |
| Choline (mg) | н/д | 51.1 | 0.0 | 1.2 | 0.0 | 52.3 | 523.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.063 | н/д | 0.002 | 0.0 | 0.065 | 0.65 |
| Threonine (g) | 0.006 | 0.206 | н/д | 0.004 | 0.002 | 0.218 | 2.18 |
| Isoleucine (g) | 0.006 | 0.275 | н/д | 0.004 | 0.002 | 0.287 | 2.87 |
| Leucine (g) | 0.006 | 0.447 | н/д | 0.004 | 0.004 | 0.46 | 4.6 |
| Lysine (g) | 0.011 | 0.361 | н/д | 0.007 | 0.004 | 0.383 | 3.83 |
| Methionine (g) | 0.0 | 0.115 | н/д | 0.002 | 0.001 | 0.118 | 1.18 |
| Cystine (g) | 0.0 | 0.04 | н/д | 0.002 | 0.0 | 0.042 | 0.42 |
| Phenylalanine (g) | 0.006 | 0.218 | н/д | 0.004 | 0.002 | 0.23 | 2.3 |
| Tyrosine (g) | 0.006 | 0.218 | н/д | 0.004 | 0.001 | 0.228 | 2.28 |
| Valine (g) | 0.006 | 0.304 | н/д | 0.004 | 0.003 | 0.316 | 3.16 |
| Arginine (g) | 0.006 | 0.166 | н/д | 0.004 | 0.008 | 0.184 | 1.84 |
| Histidine (g) | 0.006 | 0.12 | н/д | 0.002 | 0.001 | 0.129 | 1.29 |
| Alanine (g) | 0.006 | 0.155 | н/д | 0.007 | 0.009 | 0.176 | 1.76 |
| Aspartic acid (g) | 0.142 | 0.344 | н/д | 0.026 | 0.006 | 0.518 | 5.18 |
| Glutamic acid (g) | 0.011 | 0.951 | н/д | 0.017 | 0.011 | 0.99 | 9.9 |
| Glycine (g) | 0.006 | 0.097 | н/д | 0.004 | 0.021 | 0.128 | 1.28 |
| Proline (g) | 0.006 | 0.441 | н/д | 0.004 | 0.014 | 0.465 | 4.65 |
| Serine (g) | 0.006 | 0.246 | н/д | 0.009 | 0.003 | 0.264 | 2.64 |
| Cholesterol (mg) | 0.0 | 19.482 | 0.454 | 0.0 | 0.0 | 19.936 | 199.36 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.011 | 3.146 | 2.556 | 0.002 | 0.003 | 5.718 | 57.18 |
| Phytosterols (mg) | н/д | н/д | н/д | 1.301 | н/д | 1.301 | 13.01 |
| Monounsaturated Fat (g) | 0.011 | 1.392 | 0.191 | 0.002 | 0.004 | 1.6 | 16.0 |
| Polyunsaturated (g) | 0.011 | 0.195 | 0.061 | 0.009 | 0.003 | 0.279 | 2.79 |