Рецепт Chiffon Cheesecake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		lime jello
14.17g 		pineapple
39.69g 		milk
30.75g 		cream cheese
18.9g 		sugar
16.67g 		graham crackers
46.67g 		butter
4.71g 		Всего в порции Всего в рецепте
Protein (g) 1.11 0.14 2.09 1.12 0.0 3.26 0.04 7.76 93.12
Total Fat (g) 0.0 0.04 2.32 6.47 0.0 4.67 3.82 17.33 207.96
Carbohydrates (g) 12.82 8.02 3.09 0.77 16.66 35.56 0.0 76.92 923.04
Ash (g) 0.1 0.13 0.48 0.25 0.0 1.31 0.1 2.37 28.44
Calories (kcal) 53.975 30.956 41.205 64.638 64.5 197.867 33.759 486.9 5842.8
Starch (g) н/д н/д н/д 0.07 н/д н/д н/д 0.07 0.84
Sucrose (g) н/д 0.87 н/д 0.0 н/д н/д н/д 0.87 10.44
Glucose (dextrose) (g) н/д 2.98 н/д 0.0 н/д н/д н/д 2.98 35.76
Fructose (g) н/д 2.86 н/д 0.0 н/д н/д н/д 2.86 34.32
Lactose (g) н/д н/д н/д 0.61 н/д н/д н/д 0.61 7.32
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.14 31.35 22.77 10.29 0.01 1.68 0.75 66.98 803.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 12.19 6.71 3.09 0.61 16.65 10.73 0.0 49.98 599.76
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 1.6 0.0 1.9 22.8
Calcium (mg) 0.425 5.556 80.258 18.522 0.167 36.867 1.13 142.924 1715.088
Iron (mg) 0.02 0.15 0.06 0.07 0.0 1.93 0.0 2.23 26.76
Magnesium (mg) 0.283 6.35 7.38 1.701 0.0 27.533 0.094 43.342 520.104
Phosphorus (mg) 19.975 2.778 62.423 20.034 0.0 94.267 1.13 200.606 2407.272
Potassium (mg) 0.992 41.275 93.173 26.082 0.333 82.6 1.13 245.584 2947.008
Sodium (mg) 66.017 0.397 32.595 60.669 0.0 307.533 27.12 494.331 5931.972
Zinc (mg) 0.0 0.05 0.24 0.1 0.0 0.91 0.0 1.29 15.48
Copper (mg) 0.017 0.04 0.006 0.004 0.0 0.014 0.0 0.081 0.972
Manganese (mg) 0.001 0.429 0.003 0.002 0.0 н/д 0.0 0.435 5.22
Selenium (mcg) 0.9 0.2 0.7 0.5 0.1 н/д 0.0 2.4 28.8
Vitamin A, IU (IU) 0.0 5.556 71.648 239.085 0.0 0.0 117.661 433.95 5207.4
Retinol (mcg) 0.0 0.0 19.68 67.851 0.0 н/д 31.593 119.124 1429.488
Vitamin A, RAE (mcg_RAE) 0.0 0.397 19.988 68.418 0.0 н/д 32.205 121.007 1452.084
Beta Carotene (mcg) 0.0 3.175 3.69 7.749 0.0 н/д 7.439 22.053 264.636
Vitamin E (mg) 0.0 0.0 0.04 0.12 0.0 н/д 0.11 0.28 3.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 2.637 2.637 31.644
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.01 н/д н/д 0.0 0.01 0.12
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.9 0.6 0.0 0.0 0.0 0.0 3.5 42.0
Thiamin (mg) 0.0 0.036 0.015 0.004 0.0 0.107 0.0 0.163 1.956
Riboflavin (mg) 0.006 0.012 0.098 0.025 0.003 0.112 0.001 0.257 3.084
Niacin (mg) 0.001 0.115 0.058 0.028 0.0 1.764 0.002 1.969 23.628
Pantothenic acid (mg) 0.001 0.04 0.197 0.108 0.0 н/д 0.005 0.351 4.212
Vitamin B-6 (mg) 0.0 0.028 0.015 0.008 0.0 0.047 0.0 0.097 1.164
Folate (mcg) 0.425 1.984 2.46 2.079 0.0 21.467 0.141 28.556 342.672
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.05 0.0 н/д 0.01 0.1 1.2
Choline (mg) 0.5 1.5 9.8 5.1 0.0 н/д 0.9 17.8 213.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.0 0.004 0.031 0.013 н/д н/д 0.0 0.048 0.576
Threonine (g) 0.021 0.004 0.095 0.043 н/д н/д 0.002 0.166 1.992
Isoleucine (g) 0.017 0.004 0.126 0.06 н/д н/д 0.002 0.21 2.52
Leucine (g) 0.035 0.004 0.206 0.125 н/д н/д 0.004 0.374 4.488
Lysine (g) 0.05 0.008 0.166 0.108 н/д н/д 0.003 0.335 4.02
Methionine (g) 0.009 0.004 0.052 0.036 н/д н/д 0.001 0.102 1.224
Cystine (g) 0.0 0.0 0.018 0.008 н/д н/д 0.0 0.026 0.312
Phenylalanine (g) 0.026 0.004 0.101 0.055 н/д н/д 0.002 0.188 2.256
Tyrosine (g) 0.004 0.004 0.101 0.057 н/д н/д 0.002 0.168 2.016
Valine (g) 0.03 0.004 0.141 0.076 н/д н/д 0.003 0.254 3.048
Arginine (g) 0.096 0.004 0.077 0.045 н/д н/д 0.001 0.224 2.688
Histidine (g) 0.01 0.004 0.058 0.034 н/д н/д 0.001 0.107 1.284
Alanine (g) 0.116 0.008 0.074 0.034 н/д н/д 0.001 0.233 2.796
Aspartic acid (g) 0.077 0.032 0.16 0.096 н/д н/д 0.003 0.367 4.404
Glutamic acid (g) 0.126 0.016 0.44 0.246 н/д н/д 0.008 0.836 10.032
Glycine (g) 0.276 0.004 0.043 0.026 н/д н/д 0.001 0.351 4.212
Proline (g) 0.179 0.004 0.203 0.127 н/д н/д 0.004 0.516 6.192
Serine (g) 0.038 0.008 0.114 0.07 н/д н/д 0.002 0.232 2.784
Cholesterol (mg) 0.0 0.0 8.918 20.79 0.0 0.0 10.123 39.83 477.96
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.004 1.411 3.646 0.0 0.728 2.419 8.208 98.496
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.004 0.72 1.629 0.0 1.68 0.99 5.022 60.264
Polyunsaturated (g) 0.0 0.016 0.077 0.272 0.0 0.215 0.143 0.723 8.676