Рецепт CHICKPEAS SUNDAL
CHICKPEAS SUNDAL
Chickpeas sundal a protein rich snack that can be prepared in a jiffy and with very less ingredients.
For this sundal you need
- 1 cup of chickpeas
- A sprig of curry leaves
- 1 tsp. of mustard and urad dal
- 2 nos. of red chillies
- A pinch of asafoetida
- 1 tbsp. of grated coconut
- Salt
- Oil
- Preparation
- Soak chickpeas in water overnight
Pressure cook the channa with salt. Allow it for 3 - 4 whistles. When the pressure is down, drain the water and keep it aside.
Heat oil in a pan, add mustard seed when they stop spluttering , add urad dal followed by curry leaves, red chillies and asafoetida. Saute for a min.
Now add the cooked chickpeas and stir it gently.Allow it to cook for 5 mins.
Check for salt,finally add the grated coconut and mix it gently.
Remove from flame and serve it warm.
Healthy and delicious Chickpeas sundal is ready to be served...............
Serve it warm and enjoy :)