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Рецепт Chickpea Savoury (A Charmaine Solomon Recipe)
by Global Cookbook

Chickpea Savoury (A Charmaine Solomon Recipe)
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Ингредиенты

  • 1 c. dry chickpeas (garbanzos) salt
  • 2 Tbsp. ghee or possibly oil
  • 2 x onions, finely minced
  • 2 x cloves garlic, finely minced
  • 2 tsp fresh ginger, finely minced
  • 1/2 tsp grnd turmeric
  • 1/4 tsp grnd cinnamon
  • 1/4 tsp grnd cardamom
  • 1/4 tsp grnd black pepper
  • 2 lrg tomatoes, peeled and minced
  • 1 x fresh green chili, seeded and sliced
  • 4 x generous Tbsp. minced fresh mint squeeze of lemon juice

Инструкции

  1. Soak chickpeas overnight in cool water. Drain and rinse chickpeas.
  2. Just cover with water, add in salt (I do not) and cook till just tender
  3. (20 minutes in pressure cooker, 40 minutes in saucepan). Drain and reserve liquid. In a large saucepan, heat ghee and fry the onions, garlic and ginger till golden brown. Add in the grnd spices, tomatoes, chili and mint.
  4. Add in the chickpeas, stir well, and then add in the reserved liquid and lemon juice. Cover and simmer in a low heat till chickpeas are tender and tomatoes have cooked to a pulp. Serve with rice (a perfect match) or possibly Indian breads.
  5. You can, of course, substitute a couple of 400g tins of chickpeas for the dry ones - and use their liquid with a little water added.