Рецепт Chickpea, Avocado, & Feta Salad
Chickpea, Avocado, & Feta Salad
This healthy Chickpea, Avocado, & Feta Salad only takes 5 minutes to make. It’s perfect for a quick lunch, dinner, or snack!
Remember my Smashed Chickpea & Avocado Salad Sandwich? If you’ve tried it, you know what I am talking about. It is pretty much the best sandwich ever. I eat it all of the time. If you haven’t tried it, you are missing out. Add it to your must make list right now.
The other day, I was going to make my favorite sandwich for lunch, but I was in a rush, so I decided to throw together a quick salad using the same ingredients. My favorite sandwich turned into my new favorite salad. This Chickpea, Avocado, and Feta Salad is good stuff.
You could probably make this salad with your eyes closed. Please don’t try it though since you have to use a knife to chop up the avocado. I don’t want any of you to end up with a finger in your salad or a trip to the ER. It is super duper easy! Probably the easiest and tastiest salad I’ve ever made.
All you have to do is combine chickpeas, avocado, cilantro, green onion, feta cheese, and a little lime juice. That is it. Five minutes is all you need to make this healthy salad! It is perfect for a quick lunch, dinner, or healthy snack! And it’s a good recipe to serve at parties because it is so easy…and everyone will want the recipe!
If you’ve made my favorite sandwich then you know I don’t use feta, but I decided to add it to the salad for color and a kick of flavor. If you need the recipe to be vegan, you can leave it out, but I loved it! I might have to add a little to my sandwich next time:)
I am making this Chickpea, Avocado, and Feta Salad for my good friend Aggie’s virtual baby shower! We are soooo thrilled for Aggie and her family. I know Aggie loves my Smashed Chickpea & Avocado Salad Sandwich, so I hope she will enjoy my Chickpea, Avocado, and Feta Salad too! It’s a great recipe to have on hand for those first few months when you are not in the mood to cook. Aggie is going to be too busy snuggling a cute little baby:)
Want to come to Aggie’s baby shower? You are all invited! Check out all of the fabulous recipes! Congrats Aggie!
Appetizers
Sundried Tomato Hummus from Robyn of Add a Pinch
Melon & Prosicutto Balls from Paula of bell’alimento
Bruschetta from Sheila of Eat2gather
Jalapeno Poppers from Ali of Gimme Some Oven
- Grilled Naan White Pizza Bites from Jamie of Mom’s Cooking Club
- Watermelon Feta Bites with Basil Olive Oil from Sandy of Reluctant Entertainer
- Pesto Caprese Fried Wontons from Julie of The Little Kitchen
- Blue Cheese Wedge Salad Crostini from Cheryl of TidyMom
- Drinks
- Toasted Coconut Milkshakes from Bev of Bev Cooks
- Lemon Cream Soda from Angie of Eclectic Recipes
- Peach Sorbet Bellini and Spritzers from Shaina of Food for My Family
- Non Alcoholic Berry Spritzer from Lisa of Jersey Girl Cooks
- Virgin Peach & Raspberry Bellinis from Milisa of Miss in the Kitchen
- Italian Basil Sparkling Lemonade from Marly of Namely Marly
- Italian Sodas from Laura of Real Mom Kitchen
- Cafe Mocha Punch / or Iced Cafe Mocha from Amy of She Wears Many Hats
- Salads
- Italian Chopped Salad in a Jar {with Creamy Caesar Dressing} from Brenda a farmgirl’s dabbles
- Caprese Salad with Mozzarella Crisps from Christine of Cook the Story
- Pesto Pasta Stuffed Tomatoes from Suzanne of Kokocooks
- Grilled Romaine Caesar Salad from Liz of The Lemon Bowl
- Herbed Israeli Couscous Salad with Tomato and Mozzarella from Rachel of Rachel Cooks
- Lentil and Chickpea Layered Salad from Lisa of With Style & Grace
- Entrees
- Chicken Cacciatore from Meagan of A Zesty Bite
- Zucchini, Bell Pepper & Edamame Stir-Fry from Cassie of Bake Your Day
- Potato-Crusted Vegetarian Quiche with Zucchini, Tomatoes & Feta from Dara of Cookin’ Canuck
- “Straw & Hay” Tagliatelle in Cream Sauce from Flavia of Flavia’s Flavors
- Grilled Italian Chicken with Veggie & Bow Tie Pasta from Katie of Katie’s Cucina
- Grilled Naan Pizza with Summer Veggies & Turkey Sausage from Kelley of Mountain Mama Cooks
- Smashed Chickpea and Avocado Panini from Kathy of Panini Happy
- Desserts
- Fresh Blueberry Shortbread with Lemon Cream Frosting from Sommer of A Spicy Perspective
- Crostata di Mango from Lora of Cake Duchess
- Italian Ice from Kristen of Dine & Dish
- Roasted Banana and Nutella S’mores Bruschetta from Jenny of Picky Palate
- Italian Cream Cake from Deborah of Taste and Tell
- Panna cotta from Leslie of The hungry housewife
- Fortune Cookies from Shari of Tickled Red
- Baby Vanilla Bean Scones a la Starbucks from Tara of Unsophisticook
- And next time you don’t know what to make for lunch or dinner…or think you don’t have time to make a healthy meal, remember my Chickpea, Avocado, and Feta Salad. Everyone has 5 minutes. No excuses:)
- Chickpea, Avocado, & Feta Salad
- Yield: Serves 4
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Ingredients:
- 1 can chickpeas, rinsed and drained
- 2 avocados, pitted, and chopped
- 1/3 cup chopped cilantro
- 2 tablespoons green onion
- 1/3 cup feta cheese
- Juice of 1 lime
- Salt and black pepper, to taste
Directions:
1. In a medium bowl, combine chickpeas, avocado, cilantro, green onion, feta cheese, and lime juice. Stir until mixed well. Season with salt and pepper. Serve.