Celery Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	artichoke hearts 134.4g	sun 36.67g	chick peas 450.0g	celery 179.78g	pepper 97.58g	pepper 97.58g	olive oil 72.0g	lemon juice 10.17g	mustard 5.0g	seasoning 2.46g	salt 0.4g	Всего в порции	Всего в рецепте
Protein (g)	3.88	1.86	22.28	1.24	0.84	0.84	0.0	0.04	0.22	0.37	0.0	31.56	31.56
Total Fat (g)	0.46	5.16	5.13	0.31	0.17	0.17	72.0	0.0	0.2	0.65	0.0	84.24	84.24
Carbohydrates (g)	16.06	8.56	101.75	5.34	4.53	4.53	0.0	0.88	0.27	0.0	0.0	141.9	141.9
Ash (g)	0.99	1.36	7.25	1.35	0.42	0.42	0.0	0.03	0.18	0.06	0.4	12.45	12.45
Calories (kcal)	71.232	78.107	535.5	28.765	19.516	19.516	636.48	2.543	3.35	7.478	0.0	1402.487	1402.487
Starch (g)	0.0	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.03	н/д	н/д	0.03	0.03
Sucrose (g)	0.98	н/д	н/д	0.2	0.11	0.11	н/д	н/д	0.01	н/д	н/д	1.4	1.4
Glucose (dextrose) (g)	0.32	н/д	н/д	0.99	1.13	1.13	н/д	н/д	0.02	н/д	н/д	3.6	3.6
Fructose (g)	0.03	н/д	н/д	0.92	1.09	1.09	н/д	н/д	0.01	н/д	н/д	3.14	3.14
Lactose (g)	0.0	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	113.0	19.74	313.61	171.56	91.62	91.62	0.0	9.23	4.13	1.38	0.0	815.89	815.89
Caffeine (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.33	н/д	н/д	3.29	2.34	2.34	0.0	0.24	0.04	0.0	0.0	9.59	9.59
Galactose (g)	0.0	н/д	н/д	1.19	0.0	0.0	н/д	н/д	0.0	н/д	н/д	1.19	1.19
Dietary Fiber (g)	11.6	2.1	19.8	2.9	1.7	1.7	0.0	0.0	0.2	0.0	0.0	39.9	39.9
Calcium (mg)	28.224	17.235	144.0	71.912	9.758	9.758	0.72	0.712	2.9	0.221	0.096	285.536	285.536
Iron (mg)	0.82	0.98	6.08	0.36	0.33	0.33	0.4	0.0	0.08	0.03	0.0	9.41	9.41
Magnesium (mg)	56.448	29.703	130.5	19.776	9.758	9.758	0.0	0.61	2.45	0.344	0.004	259.351	259.351
Phosphorus (mg)	98.112	50.971	405.0	43.147	19.516	19.516	0.0	0.61	5.3	3.321	0.0	645.494	645.494
Potassium (mg)	384.384	573.886	774.0	467.428	170.765	170.765	0.72	12.611	6.9	6.101	0.032	2567.591	2567.591
Sodium (mg)	80.64	97.542	1345.5	143.824	2.927	2.927	1.44	0.102	56.75	15.646	155.032	1902.33	1902.33
Zinc (mg)	0.54	0.29	4.77	0.23	0.13	0.13	0.0	0.01	0.03	0.05	0.0	6.17	6.17
Copper (mg)	0.175	0.172	0.765	0.072	0.068	0.068	0.0	0.003	0.005	0.002	0.0	1.33	1.33
Manganese (mg)	0.309	0.172	2.7	0.18	0.117	0.117	0.0	0.001	0.021	0.0	0.0	3.618	3.618
Selenium (mcg)	0.3	1.1	12.6	0.7	0.0	0.0	0.0	0.0	1.6	0.0	0.0	16.3	16.3
Vitamin A, IU (IU)	17.472	471.576	94.5	807.212	361.046	361.046	0.0	2.034	3.55	1.845	0.0	2120.281	2120.281
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.271	0.0	0.271	0.271
Vitamin A, RAE (mcg_RAE)	1.344	23.469	4.5	39.552	17.564	17.564	0.0	0.102	0.2	0.32	0.0	104.615	104.615
Beta Carotene (mcg)	10.752	н/д	54.0	485.406	202.966	202.966	0.0	0.305	1.45	0.271	0.0	958.117	958.117
Vitamin E (mg)	0.26	н/д	н/д	0.49	0.36	0.36	10.33	0.02	0.02	0.0	0.0	11.83	11.83
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.279	н/д	1.279	1.279
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.271	0.0	0.271	0.271
Lutein + zeaxanthin (mcg)	623.616	н/д	0.0	508.777	332.748	332.748	0.0	0.915	0.9	0.0	0.0	1799.704	1799.704
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.08	н/д	0.0	0.0	н/д	0.08	0.08
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.6	н/д	0.1	0.0	н/д	0.7	0.7
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	9.9	37.3	17.1	5.6	78.5	78.5	0.0	4.7	0.1	0.0	0.0	231.6	231.6
Thiamin (mg)	0.067	0.07	0.135	0.036	0.059	0.059	0.0	0.003	0.017	0.007	0.0	0.452	0.452
Riboflavin (mg)	0.121	0.139	0.135	0.108	0.029	0.029	0.0	0.001	0.002	0.003	0.0	0.567	0.567
Niacin (mg)	1.492	1.331	0.63	0.575	0.468	0.468	0.0	0.01	0.026	0.116	0.0	5.117	5.117
Pantothenic acid (mg)	0.323	0.176	1.35	0.449	0.098	0.098	0.0	0.01	0.015	0.016	0.0	2.535	2.535
Vitamin B-6 (mg)	0.108	0.117	2.115	0.126	0.215	0.215	0.0	0.005	0.003	0.008	0.0	2.911	2.911
Folate (mcg)	119.616	8.434	301.5	64.721	9.758	9.758	0.0	1.322	0.35	0.025	0.0	515.484	515.484
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.02	0.0	0.02	0.02
Choline (mg)	46.2	н/д	146.7	11.0	5.4	5.4	0.2	0.5	1.1	1.3	0.0	217.8	217.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.015	0.225	0.018	0.01	0.01	0.0	н/д	0.001	0.003	0.0	0.28	0.28
Threonine (g)	н/д	0.048	0.81	0.036	0.039	0.039	0.0	н/д	0.009	0.015	0.0	0.995	0.995
Isoleucine (g)	н/д	0.044	0.945	0.036	0.02	0.02	0.0	н/д	0.008	0.015	0.0	1.087	1.087
Leucine (g)	н/д	0.07	1.575	0.054	0.039	0.039	0.0	н/д	0.015	0.027	0.0	1.818	1.818
Lysine (g)	н/д	0.07	1.485	0.054	0.039	0.039	0.0	н/д	0.014	0.029	0.0	1.729	1.729
Methionine (g)	н/д	0.015	0.315	0.018	0.01	0.01	0.0	н/д	0.004	0.008	0.0	0.379	0.379
Cystine (g)	н/д	0.026	0.315	0.0	0.01	0.01	0.0	н/д	0.004	0.004	0.0	0.368	0.368
Phenylalanine (g)	н/д	0.048	1.215	0.036	0.088	0.088	0.0	н/д	0.009	0.013	0.0	1.496	1.496
Tyrosine (g)	н/д	0.033	0.54	0.018	0.01	0.01	0.0	н/д	0.007	0.01	0.0	0.628	0.628
Valine (g)	н/д	0.048	0.945	0.054	0.039	0.039	0.0	н/д	0.01	0.017	0.0	1.152	1.152
Arginine (g)	н/д	0.044	2.115	0.036	0.029	0.029	0.0	н/д	0.013	0.022	0.0	2.288	2.288
Histidine (g)	н/д	0.029	0.63	0.018	0.01	0.01	0.0	н/д	0.006	0.014	0.0	0.716	0.716
Alanine (g)	н/д	0.051	0.945	0.036	0.039	0.039	0.0	н/д	0.009	0.022	0.0	1.141	1.141
Aspartic acid (g)	н/д	0.257	2.61	0.216	0.205	0.205	0.0	н/д	0.02	0.032	0.0	3.544	3.544
Glutamic acid (g)	н/д	0.686	3.915	0.162	0.185	0.185	0.0	н/д	0.038	0.054	0.0	5.225	5.225
Glycine (g)	н/д	0.048	0.945	0.036	0.029	0.029	0.0	н/д	0.012	0.023	0.0	1.122	1.122
Proline (g)	н/д	0.037	0.9	0.036	0.02	0.02	0.0	н/д	0.019	0.017	0.0	1.047	1.047
Serine (g)	н/д	0.048	1.125	0.036	0.049	0.049	0.0	н/д	0.011	0.014	0.0	1.331	1.331
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.771	0.0	1.771	1.771
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.001	0.005	н/д	0.006	0.006
Saturated Fat (g)	0.108	0.693	0.54	0.072	0.059	0.059	9.943	0.0	0.013	0.216	0.0	11.702	11.702
Phytosterols (mg)	н/д	н/д	н/д	10.787	8.782	8.782	159.12	н/д	н/д	н/д	0.0	187.471	187.471
Monounsaturated Fat (g)	0.013	3.176	1.17	0.054	0.01	0.01	52.531	0.0	0.132	0.291	0.0	57.386	57.386
Polyunsaturated (g)	0.188	0.755	2.295	0.144	0.059	0.059	7.574	0.0	0.048	0.088	0.0	11.209	11.209