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Chickpea and Couscous Lunch - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
Chickpeas (200 grams dry = 400 grams canned/soaked)
Couscous I cup dry
Olive Oil 1 tablespoon (or other favorite oil)
Salt and pepper (optional)
Ingredients Per Serving Qty Common Price Price per Serving
Frozen/fresh peas 2 cups 1/3 cup
$2.80 per 32 ounces
$0.17
Chopped walnuts 1/4 cup 2 3/8 teaspoons
$9.89 per 16 ounces
$0.13
Red sweet peppers 1 cup chopped 3 tablespoons
$3.29 per pound
$0.22
Raisins 1 cup loosely packed 3 tablespoons
$6.29 per 24 ounces
$0.31
Juice from 2 lemons 0.2 juice
n/a
 
1 tablespoon balsamic vinegar 5/8 teaspoon
$6.59 per 17 fluid ounces
$0.04
Lettuce (any) 5 cups shredded 0.2 lettuce
$1.49 per pound
$0.06
Chopped fresh parsley and mixed dry herbs to suit your taste 0.2 parsley
$1.09 per cup
$0.00
Total per Serving $0.91
Total Recipe $4.56
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