Рецепт Chickory Farms Cheese Plate With Dried Cherry And Walnut Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	active yeast 1.75g	sugar 18.33g	butter 10.65g	water 103.69g	flour 93.75g	flour 60.0g	walnuts 13.16g	cherries 31.74g	salt 1.5g	blue cheese 14.18g	walnuts 1.65g	cherries 3.97g	olive oil 6.75g	parsley 1.81g	Всего в порции	Всего в рецепте
Protein (g)	0.67	0.02	0.09	0.0	9.68	8.22	2.0	0.34	0.0	3.03	0.25	0.04	0.0	0.05	24.41	97.64
Total Fat (g)	0.08	0.0	8.64	0.0	0.92	1.12	8.58	0.06	0.0	4.07	1.07	0.01	6.75	0.01	31.33	125.32
Carbohydrates (g)	0.67	17.98	0.01	0.0	71.54	43.54	1.8	5.08	0.0	0.33	0.23	0.64	0.0	0.11	141.93	567.72
Ash (g)	0.12	0.08	0.0	0.1	0.44	0.96	0.23	0.15	1.5	0.72	0.03	0.02	0.0	0.04	4.41	17.64
Calories (kcal)	5.163	69.664	76.361	0.0	341.25	203.4	86.083	19.996	0.0	50.038	10.764	2.5	59.67	0.65	925.537	3702.148
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.01	0.04
Sucrose (g)	н/д	17.34	н/д	н/д	н/д	н/д	0.32	0.05	н/д	н/д	0.04	0.01	н/д	н/д	17.75	71.0
Glucose (dextrose) (g)	н/д	0.25	н/д	н/д	н/д	н/д	0.01	2.09	н/д	н/д	0.0	0.26	н/д	н/д	2.61	10.44
Fructose (g)	н/д	0.2	н/д	н/д	н/д	н/д	0.01	1.7	н/д	н/д	0.0	0.21	н/д	н/д	2.13	8.52
Lactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.04	н/д	н/д	0.0	0.0	н/д	н/д	0.04	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.13	0.25	1.91	103.58	11.18	6.16	0.54	26.11	0.0	6.01	0.07	3.26	0.0	1.58	160.78	643.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	17.79	0.01	0.0	0.25	0.25	0.34	4.07	0.0	0.07	0.04	0.51	0.0	0.02	23.34	93.36
Galactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.19	н/д	н/д	н/д	0.02	н/д	н/д	0.21	0.84
Dietary Fiber (g)	0.4	0.0	0.0	0.0	2.5	7.3	0.9	0.7	0.0	0.0	0.1	0.1	0.0	0.1	12.0	48.0
Calcium (mg)	1.12	15.216	2.556	3.111	14.063	20.4	12.899	4.126	0.36	74.844	1.613	0.516	0.068	2.491	153.382	613.528
Iron (mg)	0.29	0.13	0.0	0.0	4.35	2.33	0.38	0.11	0.0	0.04	0.05	0.01	0.04	0.11	7.86	31.44
Magnesium (mg)	1.715	1.65	0.213	1.037	20.625	82.8	20.797	3.491	0.015	3.26	2.6	0.436	0.0	0.903	139.543	558.172
Phosphorus (mg)	22.575	0.733	2.556	0.0	101.25	207.6	45.542	6.665	0.0	54.857	5.695	0.833	0.0	1.047	449.354	1797.416
Potassium (mg)	35.0	24.382	2.556	0.0	100.313	243.0	58.047	70.463	0.12	36.288	7.258	8.808	0.068	10.0	596.302	2385.208
Sodium (mg)	0.875	5.133	1.172	4.148	1.875	3.0	0.263	0.0	581.37	197.741	0.033	0.0	0.135	1.011	796.755	3187.02
Zinc (mg)	0.11	0.01	0.01	0.01	0.66	1.76	0.41	0.02	0.0	0.38	0.05	0.0	0.0	0.02	3.43	13.72
Copper (mg)	0.009	0.009	0.002	0.01	0.131	0.228	0.209	0.019	0.0	0.006	0.026	0.002	0.0	0.003	0.655	2.62
Manganese (mg)	0.01	0.011	0.0	0.0	0.638	2.28	0.449	0.022	0.002	0.001	0.056	0.003	0.0	0.003	3.474	13.896
Selenium (mcg)	0.4	0.2	0.1	0.0	31.8	42.4	0.6	0.0	0.0	2.1	0.1	0.0	0.0	0.0	77.7	310.8
Vitamin A, IU (IU)	0.018	0.0	266.144	0.0	0.0	5.4	2.633	20.314	0.0	108.155	0.329	2.539	0.0	152.053	557.584	2230.336
Retinol (mcg)	0.0	0.0	71.462	0.0	0.0	0.0	0.0	0.0	0.0	27.216	0.0	0.0	0.0	0.0	98.678	394.712
Vitamin A, RAE (mcg_RAE)	0.0	0.0	72.846	0.0	0.0	0.0	0.132	0.952	0.0	28.067	0.016	0.119	0.0	7.599	109.731	438.924
Beta Carotene (mcg)	0.0	0.0	16.827	0.0	0.0	3.0	1.58	12.061	0.0	10.49	0.198	1.508	0.0	91.225	136.887	547.548
Vitamin E (mg)	0.0	0.0	0.25	0.0	0.06	0.49	0.09	0.02	0.0	0.04	0.01	0.0	0.97	0.01	1.94	7.76
Vitamin D (IU)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	16.875	132.0	1.185	26.979	0.0	0.0	0.148	3.372	0.0	100.376	280.935	1123.74
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.07	н/д	0.02	0.0	н/д	н/д	0.0	0.0	0.01	0.0	0.1	0.4
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	0.36	н/д	2.74	0.01	н/д	н/д	0.34	0.0	0.06	0.01	3.52	14.08
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.02	н/д	0.25	0.0	н/д	н/д	0.03	0.0	0.0	0.0	0.3	1.2
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.2	2.2	0.0	0.0	0.0	0.3	0.0	2.4	5.1	20.4
Thiamin (mg)	0.041	0.0	0.001	0.0	0.741	0.27	0.045	0.01	0.0	0.004	0.006	0.001	0.0	0.002	1.12	4.48
Riboflavin (mg)	0.096	0.0	0.003	0.0	0.459	0.132	0.02	0.01	0.0	0.054	0.002	0.001	0.0	0.002	0.779	3.116
Niacin (mg)	0.696	0.02	0.004	0.0	5.531	3.822	0.149	0.048	0.0	0.145	0.019	0.006	0.0	0.024	10.462	41.848
Pantothenic acid (mg)	0.198	0.024	0.012	0.0	0.413	0.606	0.075	0.063	0.0	0.245	0.009	0.008	0.0	0.007	1.66	6.64
Vitamin B-6 (mg)	0.027	0.007	0.0	0.0	0.038	0.204	0.071	0.016	0.0	0.024	0.009	0.002	0.0	0.002	0.399	1.596
Folate (mcg)	40.95	0.183	0.32	0.0	171.563	26.4	12.899	1.27	0.0	5.103	1.613	0.159	0.0	2.744	263.202	1052.808
Vitamin B-12 (mcg)	0.0	0.0	0.02	0.0	0.0	0.0	0.0	0.0	0.0	0.17	0.0	0.0	0.0	0.0	0.19	0.76
Choline (mg)	0.6	0.4	2.0	0.0	9.8	18.7	5.2	1.9	0.0	2.2	0.6	0.2	0.0	0.2	41.9	167.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	144.375	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	144.375	577.5
Tryptophan (g)	0.008	н/д	0.001	н/д	0.122	0.126	0.022	0.003	0.0	0.044	0.003	0.0	0.0	0.001	0.331	1.324
Threonine (g)	0.035	н/д	0.004	н/д	0.263	0.24	0.079	0.006	0.0	0.112	0.01	0.001	0.0	0.002	0.752	3.008
Isoleucine (g)	0.038	н/д	0.005	н/д	0.338	0.306	0.083	0.006	0.0	0.159	0.01	0.001	0.0	0.002	0.948	3.792
Leucine (g)	0.054	н/д	0.009	н/д	0.666	0.558	0.154	0.01	0.0	0.272	0.019	0.001	0.0	0.004	1.745	6.98
Lysine (g)	0.055	н/д	0.007	н/д	0.216	0.228	0.055	0.01	0.0	0.262	0.007	0.001	0.0	0.003	0.845	3.38
Methionine (g)	0.013	н/д	0.002	н/д	0.169	0.126	0.032	0.003	0.0	0.082	0.004	0.0	0.0	0.001	0.432	1.728
Cystine (g)	0.009	н/д	0.001	н/д	0.206	0.192	0.028	0.003	0.0	0.016	0.003	0.0	0.0	0.0	0.459	1.836
Phenylalanine (g)	0.033	н/д	0.004	н/д	0.488	0.39	0.093	0.006	0.0	0.155	0.012	0.001	0.0	0.003	1.184	4.736
Tyrosine (g)	0.028	н/д	0.004	н/д	0.291	0.24	0.054	0.003	0.0	0.184	0.007	0.0	0.0	0.001	0.813	3.252
Valine (g)	0.041	н/д	0.006	н/д	0.394	0.372	0.099	0.006	0.0	0.221	0.012	0.001	0.0	0.003	1.156	4.624
Arginine (g)	0.037	н/д	0.003	н/д	0.394	0.384	0.3	0.006	0.0	0.101	0.038	0.001	0.0	0.002	1.266	5.064
Histidine (g)	0.017	н/д	0.002	н/д	0.216	0.192	0.051	0.006	0.0	0.108	0.006	0.001	0.0	0.001	0.601	2.404
Alanine (g)	0.044	н/д	0.003	н/д	0.309	0.294	0.092	0.01	0.0	0.091	0.012	0.001	0.0	0.004	0.86	3.44
Aspartic acid (g)	0.068	н/д	0.006	н/д	0.413	0.42	0.241	0.181	0.0	0.204	0.03	0.023	0.0	0.005	1.591	6.364
Glutamic acid (g)	0.099	н/д	0.019	н/д	3.263	2.598	0.371	0.025	0.0	0.734	0.046	0.003	0.0	0.005	7.163	28.652
Glycine (g)	0.033	н/д	0.002	н/д	0.347	0.33	0.108	0.006	0.0	0.058	0.013	0.001	0.0	0.003	0.901	3.604
Proline (g)	0.029	н/д	0.009	н/д	1.125	0.852	0.093	0.013	0.0	0.298	0.012	0.002	0.0	0.004	2.435	9.74
Serine (g)	0.033	н/д	0.005	н/д	0.488	0.39	0.122	0.01	0.0	0.159	0.015	0.001	0.0	0.003	1.226	4.904
Cholesterol (mg)	0.0	0.0	22.898	0.0	0.0	0.0	0.0	0.0	0.0	10.631	0.0	0.0	0.0	0.0	33.529	134.116
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.011	0.0	5.471	0.0	0.15	0.192	0.807	0.013	0.0	2.646	0.101	0.002	0.932	0.002	10.326	41.304
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	9.477	3.809	0.0	н/д	1.185	0.476	14.918	0.09	29.955	119.82
Monounsaturated Fat (g)	0.045	0.0	2.239	0.0	0.084	0.138	1.175	0.016	0.0	1.103	0.147	0.002	4.925	0.005	9.879	39.516
Polyunsaturated (g)	0.0	0.0	0.324	0.0	0.384	0.468	6.209	0.016	0.0	0.113	0.776	0.002	0.71	0.002	9.005	36.02