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Рецепт Chicken Wrap with Apples and Dried Cranberries – Better than Burger King!
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Ингредиенты
- For the Chicken Strips:
- 2 boneless skinless chicken breast halves
- 1 egg, beaten
- 1 cup panko breadcrumbs or cracker crumbs, crushed
- 1/2 cup finely chopped walnuts
- 1 teaspoon garlic powder
- 1/4 salt
- 1/4 tsp black pepper
- 1/4 tsp cayenne pepper
- For the cranberry spread:
- 1/4 cup mayonaise
- 1/4 cup sour cream or plain yogurt
- 2 Tbsp. honey
- 1 Tbsp. whole grain mustard
- 3 Tbsp dried cranberries
- Salt and Pepper to taste
- For the Wraps:
- Flour Tortillas
- Lettuce of your choice (I used spinach)
- 2 Gala or Honey Crisp apples, chopped
View Full Recipe at Creative Culinary
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 499g | |
| Calories 1590 | |
| Calories from Fat 763 | 48% |
| Total Fat 87.27g | 109% |
| Saturated Fat 17.72g | 71% |
| Trans Fat 0.03g | |
| Cholesterol 270mg | 90% |
| Sodium 1424mg | 59% |
| Potassium 824mg | 24% |
| Total Carbs 163.36g | 44% |
| Dietary Fiber 9.1g | 30% |
| Sugars 83.03g | 55% |
| Protein 47.93g | 77% |
