Рецепт Chicken With Wine - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
bread crumbs
5.4g |
flour
6.25g |
salt
0.6g |
pepper
0.03g |
oregano
0.03g |
paprika
0.03g |
chicken breast
83.52g |
oil
2.72g |
butter
5.68g |
flour
1.56g |
water
23.7g |
wine
23.52g |
mushrooms
3.39g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.72 | 0.65 | 0.0 | 0.0 | 0.0 | 0.0 | 17.41 | 0.0 | 0.05 | 0.16 | 0.0 | 0.02 | 0.1 | 19.12 | 191.2 |
Total Fat (g) | 0.29 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 7.73 | 2.72 | 4.61 | 0.02 | 0.0 | 0.0 | 0.01 | 15.43 | 154.3 |
Carbohydrates (g) | 3.89 | 4.77 | 0.0 | 0.02 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 1.19 | 0.0 | 0.61 | 0.11 | 10.63 | 106.3 |
Ash (g) | 0.15 | 0.03 | 0.6 | 0.0 | 0.0 | 0.0 | 0.84 | 0.0 | 0.12 | 0.01 | 0.02 | 0.07 | 0.03 | 1.88 | 18.8 |
Calories (kcal) | 21.33 | 22.75 | 0.0 | 0.066 | 0.077 | 0.075 | 143.654 | 24.045 | 40.726 | 5.689 | 0.0 | 19.992 | 0.747 | 279.151 | 2791.51 |
Starch (g) | 3.22 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 3.22 | 32.2 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.1 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.15 | 1.5 |
Fructose (g) | 0.13 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.14 | 1.4 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.1 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.1 | 1.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 2.5 | 25.0 |
Water (g) | 0.35 | 0.75 | 0.0 | 0.0 | 0.0 | 0.0 | 58.01 | 0.0 | 0.9 | 0.19 | 23.68 | 20.34 | 3.14 | 107.36 | 1073.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.33 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.06 | 0.57 | 5.7 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 5.0 |
Calcium (mg) | 9.882 | 0.938 | 0.144 | 0.114 | 0.394 | 0.046 | 9.187 | 0.0 | 1.363 | 0.234 | 0.711 | 1.882 | 0.102 | 24.996 | 249.96 |
Iron (mg) | 0.26 | 0.29 | 0.0 | 0.01 | 0.01 | 0.01 | 0.62 | 0.0 | 0.0 | 0.07 | 0.0 | 0.11 | 0.02 | 1.39 | 13.9 |
Magnesium (mg) | 2.322 | 1.375 | 0.006 | 0.05 | 0.068 | 0.048 | 20.88 | 0.0 | 0.114 | 0.344 | 0.237 | 2.822 | 0.306 | 28.571 | 285.71 |
Phosphorus (mg) | 8.91 | 6.75 | 0.0 | 0.045 | 0.05 | 0.09 | 145.325 | 0.0 | 1.363 | 1.688 | 0.0 | 5.41 | 2.92 | 172.55 | 1725.5 |
Potassium (mg) | 10.584 | 6.688 | 0.048 | 0.327 | 0.417 | 0.609 | 183.744 | 0.0 | 1.363 | 1.672 | 0.0 | 29.87 | 10.796 | 246.12 | 2461.2 |
Sodium (mg) | 39.528 | 0.125 | 232.548 | 0.011 | 0.004 | 0.009 | 52.618 | 0.0 | 32.717 | 0.031 | 0.948 | 0.941 | 0.17 | 359.649 | 3596.49 |
Zinc (mg) | 0.08 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.67 | 0.0 | 0.01 | 0.01 | 0.0 | 0.03 | 0.02 | 0.86 | 8.6 |
Copper (mg) | 0.014 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.002 | 0.002 | 0.002 | 0.011 | 0.075 | 0.75 |
Manganese (mg) | 0.05 | 0.043 | 0.001 | 0.001 | 0.001 | 0.0 | 0.017 | н/д | 0.0 | 0.011 | 0.0 | 0.031 | 0.002 | 0.155 | 1.55 |
Selenium (mcg) | 1.4 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 13.9 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.3 | 18.3 | 183.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.078 | 1.726 | 13.711 | 69.322 | 0.0 | 141.943 | 0.0 | 0.0 | 0.47 | 0.0 | 227.25 | 2272.5 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.045 | 0.0 | 38.113 | 0.0 | 0.0 | 0.0 | 0.0 | 58.158 | 581.58 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.004 | 0.086 | 0.686 | 20.88 | 0.0 | 38.851 | 0.0 | 0.0 | 0.0 | 0.0 | 60.507 | 605.07 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.041 | 1.028 | 7.197 | 0.0 | 0.0 | 8.974 | 0.0 | 0.0 | 0.235 | 0.0 | 17.475 | 174.75 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.26 | 0.25 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.66 | 6.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.181 | н/д | 0.0 | н/д | 0.611 | 3.792 | 37.92 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.02 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.125 | 0.0 | 0.053 | 0.216 | 3.421 | 0.0 | 0.0 | 0.0 | 0.281 | 0.0 | 1.411 | 0.0 | 6.507 | 65.07 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.04 | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.1 | 1.0 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 |
Thiamin (mg) | 0.052 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.001 | 0.012 | 0.0 | 0.002 | 0.003 | 0.17 | 1.7 |
Riboflavin (mg) | 0.022 | 0.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.075 | 0.0 | 0.002 | 0.008 | 0.0 | 0.007 | 0.014 | 0.158 | 1.58 |
Niacin (mg) | 0.358 | 0.369 | 0.0 | 0.0 | 0.002 | 0.004 | 8.277 | 0.0 | 0.002 | 0.092 | 0.0 | 0.052 | 0.123 | 9.278 | 92.78 |
Pantothenic acid (mg) | 0.03 | 0.028 | 0.0 | н/д | н/д | 0.0 | 0.668 | 0.0 | 0.006 | 0.007 | 0.0 | 0.007 | 0.051 | 0.797 | 7.97 |
Vitamin B-6 (mg) | 0.006 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.443 | 0.0 | 0.0 | 0.001 | 0.0 | 0.014 | 0.003 | 0.471 | 4.71 |
Folate (mcg) | 5.778 | 11.438 | 0.0 | 0.003 | 0.069 | 0.028 | 3.341 | 0.0 | 0.17 | 2.86 | 0.0 | 0.235 | 0.543 | 24.464 | 244.64 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 3.1 |
Choline (mg) | 0.8 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 56.0 | н/д | 1.1 | 0.2 | 0.0 | 1.3 | 0.6 | 60.7 | 607.0 |
Folic acid (mcg) | 4.428 | 9.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.407 | 0.0 | 0.0 | 0.0 | 16.46 | 164.6 |
Tryptophan (g) | 0.009 | 0.008 | 0.0 | н/д | н/д | н/д | 0.2 | 0.0 | 0.001 | 0.002 | н/д | н/д | 0.001 | 0.221 | 2.21 |
Threonine (g) | 0.023 | 0.018 | 0.0 | н/д | н/д | н/д | 0.727 | 0.0 | 0.002 | 0.004 | н/д | н/д | 0.004 | 0.778 | 7.78 |
Isoleucine (g) | 0.029 | 0.023 | 0.0 | н/д | н/д | н/д | 0.885 | 0.0 | 0.003 | 0.006 | н/д | н/д | 0.003 | 0.948 | 9.48 |
Leucine (g) | 0.052 | 0.044 | 0.0 | н/д | н/д | н/д | 1.278 | 0.0 | 0.005 | 0.011 | н/д | н/д | 0.004 | 1.394 | 13.94 |
Lysine (g) | 0.023 | 0.014 | 0.0 | н/д | н/д | н/д | 1.445 | 0.0 | 0.004 | 0.004 | н/д | н/д | 0.004 | 1.494 | 14.94 |
Methionine (g) | 0.012 | 0.011 | 0.0 | н/д | н/д | н/д | 0.468 | 0.0 | 0.001 | 0.003 | н/д | н/д | 0.001 | 0.496 | 4.96 |
Cystine (g) | 0.015 | 0.014 | 0.0 | н/д | н/д | н/д | 0.226 | 0.0 | 0.001 | 0.003 | н/д | н/д | 0.0 | 0.259 | 2.59 |
Phenylalanine (g) | 0.036 | 0.033 | 0.0 | н/д | н/д | н/д | 0.685 | 0.0 | 0.002 | 0.008 | н/д | н/д | 0.003 | 0.766 | 7.66 |
Tyrosine (g) | 0.022 | 0.019 | 0.0 | н/д | н/д | н/д | 0.568 | 0.0 | 0.002 | 0.005 | н/д | н/д | 0.001 | 0.617 | 6.17 |
Valine (g) | 0.032 | 0.026 | 0.0 | н/д | н/д | н/д | 0.852 | 0.0 | 0.003 | 0.007 | н/д | н/д | 0.008 | 0.928 | 9.28 |
Arginine (g) | 0.03 | 0.026 | 0.0 | н/д | н/д | н/д | 1.077 | 0.0 | 0.002 | 0.007 | н/д | н/д | 0.003 | 1.144 | 11.44 |
Histidine (g) | 0.016 | 0.014 | 0.0 | н/д | н/д | н/д | 0.526 | 0.0 | 0.001 | 0.004 | н/д | н/д | 0.002 | 0.564 | 5.64 |
Alanine (g) | 0.026 | 0.021 | 0.0 | н/д | н/д | н/д | 0.994 | 0.0 | 0.002 | 0.005 | н/д | н/д | 0.007 | 1.054 | 10.54 |
Aspartic acid (g) | 0.042 | 0.028 | 0.0 | н/д | н/д | н/д | 1.553 | 0.0 | 0.003 | 0.007 | н/д | н/д | 0.007 | 1.64 | 16.4 |
Glutamic acid (g) | 0.222 | 0.218 | 0.0 | н/д | н/д | н/д | 2.572 | 0.0 | 0.01 | 0.054 | н/д | н/д | 0.012 | 3.089 | 30.89 |
Glycine (g) | 0.026 | 0.023 | 0.0 | н/д | н/д | н/д | 1.027 | 0.0 | 0.001 | 0.006 | н/д | н/д | 0.003 | 1.087 | 10.87 |
Proline (g) | 0.074 | 0.075 | 0.0 | н/д | н/д | н/д | 0.793 | 0.0 | 0.005 | 0.019 | н/д | н/д | 0.003 | 0.968 | 9.68 |
Serine (g) | 0.036 | 0.033 | 0.0 | н/д | н/д | н/д | 0.61 | 0.0 | 0.003 | 0.008 | н/д | н/д | 0.003 | 0.692 | 6.92 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.453 | 0.0 | 12.212 | 0.0 | 0.0 | 0.0 | 0.0 | 65.665 | 656.65 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.07 | н/д | н/д | н/д | н/д | н/д | 0.17 | 1.7 |
Saturated Fat (g) | 0.065 | 0.01 | 0.0 | 0.0 | 0.001 | 0.001 | 2.222 | 0.202 | 2.918 | 0.003 | 0.0 | 0.0 | 0.001 | 5.422 | 54.22 |
Phytosterols (mg) | 0.432 | н/д | 0.0 | 0.024 | 0.051 | 0.046 | н/д | 6.8 | н/д | н/д | н/д | н/д | н/д | 7.352 | 73.52 |
Monounsaturated Fat (g) | 0.055 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 3.19 | 0.618 | 1.194 | 0.001 | 0.0 | 0.0 | 0.0 | 5.066 | 50.66 |
Polyunsaturated (g) | 0.111 | 0.026 | 0.0 | 0.0 | 0.001 | 0.002 | 1.637 | 1.772 | 0.173 | 0.006 | 0.0 | 0.0 | 0.005 | 3.733 | 37.33 |