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Рецепт Chicken With Wild Rice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Packages long grain and wild rice with seasonings (6 ounce. size)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		chicken
77.11g 		onion
9.9g 		salt
0.9g 		celery
4.49g 		curry
0.1g 		butter
5.68g 		mushrooms
44.0g 		cream of mushroom soup
24.2g 		cream
23.0g 		Всего в порции Всего в рецепте
Protein (g) 14.34 0.11 0.0 0.03 0.01 0.05 1.36 0.39 0.48 16.77 167.7
Total Fat (g) 11.61 0.01 0.0 0.01 0.01 4.6 0.15 1.43 4.54 22.36 223.6
Carbohydrates (g) 0.0 0.92 0.0 0.13 0.06 0.0 1.44 1.63 0.66 4.85 48.5
Ash (g) 0.61 0.03 0.9 0.03 0.01 0.12 0.37 0.47 0.2 2.74 27.4
Calories (kcal) 165.786 3.96 0.0 0.719 0.325 40.69 9.68 20.57 44.39 286.12 2861.2
Starch (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.1 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.1 1.0
Glucose (dextrose) (g) н/д 0.2 н/д 0.02 0.0 н/д 0.65 н/д 0.0 0.87 8.7
Fructose (g) н/д 0.13 н/д 0.02 0.0 н/д 0.07 н/д 0.0 0.23 2.3
Lactose (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.81 0.81 8.1
Maltose (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 50.88 8.82 0.0 4.29 0.01 0.9 40.67 20.29 17.13 142.99 1429.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.42 0.0 0.08 0.0 0.0 0.73 0.35 0.81 2.39 23.9
Galactose (g) н/д 0.0 н/д 0.03 0.0 н/д 0.0 н/д 0.0 0.03 0.3
Dietary Fiber (g) 0.0 0.2 0.0 0.1 0.0 0.0 0.4 0.0 0.0 0.7 7.0
Calcium (mg) 8.482 2.277 0.216 1.798 0.478 1.362 1.32 2.904 25.3 44.137 441.37
Iron (mg) 0.69 0.02 0.0 0.01 0.03 0.0 0.22 0.27 0.04 1.29 12.9
Magnesium (mg) 15.422 0.99 0.009 0.494 0.254 0.114 3.96 0.968 2.3 24.511 245.11
Phosphorus (mg) 113.352 2.871 0.0 1.079 0.349 1.362 37.838 6.292 26.45 189.593 1895.93
Potassium (mg) 145.738 14.454 0.072 11.686 1.543 1.362 139.914 15.004 32.43 362.203 3622.03
Sodium (mg) 53.977 0.396 348.822 3.596 0.052 32.688 2.2 156.09 18.4 616.22 6162.2
Zinc (mg) 1.01 0.02 0.0 0.01 0.0 0.01 0.23 0.05 0.09 1.41 14.1
Copper (mg) 0.039 0.004 0.0 0.002 0.001 0.0 0.141 0.036 0.005 0.227 2.27
Manganese (mg) 0.015 0.013 0.001 0.004 0.004 0.0 0.022 0.019 0.002 0.082 0.82
Selenium (mcg) 11.1 0.0 0.0 0.0 0.0 0.1 4.1 0.6 0.6 16.5 165.0
Vitamin A, IU (IU) 107.954 0.198 0.0 20.18 0.986 141.818 0.0 7.018 132.48 410.634 4106.34
Retinol (mcg) 31.615 0.0 0.0 0.0 0.0 38.079 0.0 1.936 36.8 108.43 1084.3
Vitamin A, RAE (mcg_RAE) 32.386 0.0 0.0 0.989 0.049 38.817 0.0 1.936 37.26 111.437 1114.37
Beta Carotene (mcg) 0.0 0.099 0.0 12.135 0.592 8.967 0.0 0.484 5.98 28.257 282.57
Vitamin E (mg) 0.23 0.0 0.0 0.01 0.02 0.13 0.0 0.2 0.1 0.7 7.0
Vitamin D (IU) н/д н/д н/д н/д н/д 3.178 7.92 н/д н/д 11.098 110.98
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.396 0.0 12.719 0.0 0.0 0.0 0.242 0.0 13.357 133.57
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.01 0.01 0.1
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 1.2 0.7 0.0 0.1 0.0 0.0 0.9 0.0 0.2 3.2 32.0
Thiamin (mg) 0.046 0.005 0.0 0.001 0.0 0.001 0.035 0.01 0.009 0.107 1.07
Riboflavin (mg) 0.093 0.003 0.0 0.003 0.0 0.002 0.176 0.012 0.039 0.327 3.27
Niacin (mg) 5.243 0.012 0.0 0.014 0.003 0.002 1.588 0.102 0.025 6.991 69.91
Pantothenic acid (mg) 0.702 0.012 0.0 0.011 н/д 0.006 0.66 0.056 0.078 1.525 15.25
Vitamin B-6 (mg) 0.27 0.012 0.0 0.003 0.001 0.0 0.044 0.0 0.014 0.344 3.44
Folate (mcg) 4.627 1.881 0.0 1.618 0.154 0.17 7.04 0.484 1.61 17.584 175.84
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.0 0.01 0.02 0.0 0.06 0.33 3.3
Choline (mg) 46.0 0.6 0.0 0.3 0.1 1.1 7.6 2.3 4.4 62.4 624.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.162 0.001 0.0 0.0 н/д 0.001 0.018 0.005 0.009 0.196 1.96
Threonine (g) 0.594 0.002 0.0 0.001 н/д 0.002 0.048 0.015 0.028 0.689 6.89
Isoleucine (g) 0.709 0.001 0.0 0.001 н/д 0.003 0.035 0.019 0.032 0.801 8.01
Leucine (g) 1.041 0.003 0.0 0.001 н/д 0.005 0.053 0.031 0.062 1.196 11.96
Lysine (g) 1.164 0.004 0.0 0.001 н/д 0.004 0.048 0.022 0.053 1.297 12.97
Methionine (g) 0.378 0.0 0.0 0.0 н/д 0.001 0.013 0.007 0.016 0.416 4.16
Cystine (g) 0.193 0.0 0.0 0.0 н/д 0.001 0.004 0.005 0.007 0.209 2.09
Phenylalanine (g) 0.555 0.003 0.0 0.001 н/д 0.002 0.04 0.017 0.03 0.648 6.48
Tyrosine (g) 0.463 0.001 0.0 0.0 н/д 0.002 0.018 0.015 0.03 0.528 5.28
Valine (g) 0.694 0.002 0.0 0.001 н/д 0.003 0.101 0.022 0.039 0.863 8.63
Arginine (g) 0.902 0.01 0.0 0.001 н/д 0.002 0.035 0.017 0.023 0.99 9.9
Histidine (g) 0.416 0.001 0.0 0.0 н/д 0.001 0.026 0.01 0.018 0.473 4.73
Alanine (g) 0.84 0.002 0.0 0.001 н/д 0.002 0.088 0.015 0.023 0.971 9.71
Aspartic acid (g) 1.28 0.009 0.0 0.005 н/д 0.003 0.088 0.027 0.051 1.463 14.63
Glutamic acid (g) 2.09 0.026 0.0 0.004 н/д 0.01 0.15 0.09 0.131 2.5 25.0
Glycine (g) 0.941 0.003 0.0 0.001 н/д 0.001 0.04 0.012 0.014 1.011 10.11
Proline (g) 0.702 0.001 0.0 0.001 н/д 0.005 0.035 0.034 0.06 0.837 8.37
Serine (g) 0.509 0.002 0.0 0.001 н/д 0.003 0.04 0.019 0.037 0.61 6.1
Cholesterol (mg) 57.832 0.0 0.0 0.0 0.0 12.201 0.0 0.0 11.96 81.994 819.94
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.323 0.004 0.0 0.002 0.002 2.915 0.018 0.334 2.647 9.246 92.46
Phytosterols (mg) н/д 1.485 0.0 0.27 0.072 н/д н/д н/д н/д 1.827 18.27
Monounsaturated Fat (g) 4.812 0.001 0.0 0.001 0.006 1.193 0.0 0.269 1.166 7.447 74.47
Polyunsaturated (g) 2.491 0.002 0.0 0.004 0.003 0.173 0.062 0.346 0.193 3.272 32.72