Рецепт Chicken With White Wine And Garlic - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
27.0g 		mushrooms
67.9g 		garlic
7.4g 		chicken breasts
139.2g 		wine
44.25g 		lemon juice
15.25g 		parsley
3.61g 		Всего в порции Всего в рецепте
Protein (g) 0.0 2.1 0.47 29.02 0.03 0.06 0.11 31.79 31.79
Total Fat (g) 27.0 0.23 0.04 12.88 0.0 0.0 0.03 40.17 40.17
Carbohydrates (g) 0.0 2.23 2.44 0.0 1.2 1.32 0.23 7.42 7.42
Ash (g) 0.0 0.58 0.11 1.41 0.11 0.04 0.08 2.32 2.32
Calories (kcal) 238.68 14.938 11.019 239.424 36.728 3.813 1.3 545.9 545.9
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 1.0 н/д н/д н/д н/д н/д 1.0 1.0
Fructose (g) н/д 0.12 н/д н/д н/д н/д н/д 0.12 0.12
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 4.6 0.0 0.0 4.6 4.6
Water (g) 0.0 62.76 4.33 96.69 38.31 13.84 3.17 219.09 219.09
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.12 0.07 0.0 0.35 0.37 0.03 1.94 1.94
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.2 0.0 0.0 0.1 0.1 1.0 1.0
Calcium (mg) 0.27 2.037 13.385 15.312 3.54 1.068 4.982 40.593 40.593
Iron (mg) 0.15 0.34 0.13 1.03 0.16 0.0 0.22 2.04 2.04
Magnesium (mg) 0.0 6.111 1.849 34.8 4.868 0.915 1.805 50.347 50.347
Phosphorus (mg) 0.0 58.394 11.314 242.208 8.85 0.915 2.094 323.775 323.775
Potassium (mg) 0.27 215.922 29.654 306.24 43.808 18.91 19.999 634.803 634.803
Sodium (mg) 0.54 3.395 1.257 87.696 2.213 0.153 2.022 97.275 97.275
Zinc (mg) 0.0 0.35 0.09 1.11 0.06 0.01 0.04 1.66 1.66
Copper (mg) 0.0 0.217 0.022 0.056 0.004 0.005 0.005 0.31 0.31
Manganese (mg) 0.0 0.034 0.123 0.028 0.053 0.002 0.006 0.246 0.246
Selenium (mcg) 0.0 6.3 1.1 23.1 0.1 0.0 0.0 30.6 30.6
Vitamin A, IU (IU) 0.0 0.0 0.666 115.536 0.0 3.05 304.106 423.358 423.358
Retinol (mcg) 0.0 0.0 0.0 33.408 0.0 0.0 0.0 33.408 33.408
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 34.8 0.0 0.153 15.198 50.151 50.151
Beta Carotene (mcg) 0.0 0.0 0.37 0.0 0.0 0.458 182.449 183.277 183.277
Vitamin E (mg) 3.87 0.01 0.01 0.43 0.0 0.02 0.03 4.37 4.37
Vitamin D (IU) н/д 12.222 н/д н/д н/д н/д н/д 12.222 12.222
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.183 0.0 0.0 1.373 200.752 203.308 203.308
Tocopherol, beta (mg) 0.03 0.01 н/д н/д н/д н/д 0.0 0.04 0.04
Tocopherol, gamma (mg) 0.22 0.01 н/д 0.04 н/д н/д 0.02 0.29 0.29
Tocopherol, delta (mg) 0.0 0.01 н/д н/д н/д н/д 0.0 0.01 0.01
Vitamin C (mg) 0.0 1.4 2.3 0.0 0.0 7.0 4.8 15.5 15.5
Thiamin (mg) 0.0 0.054 0.015 0.084 0.004 0.005 0.003 0.165 0.165
Riboflavin (mg) 0.0 0.272 0.008 0.125 0.009 0.002 0.004 0.419 0.419
Niacin (mg) 0.0 2.451 0.052 13.795 0.075 0.015 0.047 16.435 16.435
Pantothenic acid (mg) 0.0 1.018 0.044 1.114 0.018 0.015 0.014 2.224 2.224
Vitamin B-6 (mg) 0.0 0.068 0.092 0.738 0.022 0.008 0.003 0.93 0.93
Folate (mcg) 0.0 10.864 0.222 5.568 0.443 1.983 5.487 24.566 24.566
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.47 0.0 0.0 0.0 0.5 0.5
Choline (mg) 0.1 11.7 1.7 93.4 2.2 0.8 0.5 110.4 110.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.027 0.005 0.334 н/д н/д 0.002 0.368 0.368
Threonine (g) 0.0 0.075 0.012 1.211 н/д н/д 0.004 1.302 1.302
Isoleucine (g) 0.0 0.054 0.016 1.476 н/д н/д 0.004 1.55 1.55
Leucine (g) 0.0 0.081 0.023 2.13 н/д н/д 0.007 2.241 2.241
Lysine (g) 0.0 0.075 0.02 2.408 н/д н/д 0.006 2.509 2.509
Methionine (g) 0.0 0.02 0.006 0.78 н/д н/д 0.001 0.807 0.807
Cystine (g) 0.0 0.007 0.005 0.376 н/д н/д 0.0 0.388 0.388
Phenylalanine (g) 0.0 0.061 0.013 1.141 н/д н/д 0.005 1.221 1.221
Tyrosine (g) 0.0 0.027 0.006 0.947 н/д н/д 0.003 0.983 0.983
Valine (g) 0.0 0.156 0.021 1.42 н/д н/д 0.006 1.604 1.604
Arginine (g) 0.0 0.054 0.047 1.796 н/д н/д 0.004 1.901 1.901
Histidine (g) 0.0 0.041 0.008 0.877 н/д н/д 0.002 0.928 0.928
Alanine (g) 0.0 0.136 0.01 1.656 н/д н/д 0.007 1.809 1.809
Aspartic acid (g) 0.0 0.136 0.036 2.589 н/д н/д 0.01 2.772 2.772
Glutamic acid (g) 0.0 0.231 0.06 4.287 н/д н/д 0.009 4.587 4.587
Glycine (g) 0.0 0.061 0.015 1.712 н/д н/д 0.005 1.793 1.793
Proline (g) 0.0 0.054 0.007 1.322 н/д н/д 0.008 1.392 1.392
Serine (g) 0.0 0.061 0.014 1.016 н/д н/д 0.005 1.096 1.096
Cholesterol (mg) 0.0 0.0 0.0 89.088 0.0 0.0 0.0 89.088 89.088
Trans Fat (g) н/д н/д н/д 0.167 н/д н/д н/д 0.167 0.167
Saturated Fat (g) 3.729 0.027 0.007 3.703 0.0 0.0 0.005 7.47 7.47
Phytosterols (mg) 59.67 н/д н/д н/д н/д н/д 0.181 59.851 59.851
Monounsaturated Fat (g) 19.699 0.0 0.001 5.317 0.0 0.0 0.011 25.028 25.028
Polyunsaturated (g) 2.84 0.095 0.018 2.728 0.0 0.0 0.004 5.687 5.687