Рецепт Chicken With Walnuts (Pule Me Arra) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	chicken 205.59g	water salt 240.0g	butter 9.46g	flour 2.61g	walnuts 7.5g	vinegar 5.0g	garlics 2.61g	Всего в порции	Всего в рецепте
Protein (g)	38.24	5.83	0.08	0.27	1.14	0.0	0.17	45.73	274.38
Total Fat (g)	30.96	2.33	7.67	0.03	4.89	0.0	0.01	45.89	275.34
Carbohydrates (g)	0.0	31.75	0.01	1.99	1.03	0.05	0.86	35.68	214.08
Ash (g)	1.62	1.61	0.2	0.01	0.13	н/д	0.04	3.62	21.72
Calories (kcal)	442.011	170.4	67.816	9.482	49.05	1.05	3.889	743.699	4462.194
Starch (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.18	н/д	н/д	0.18	1.08
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.01	н/д	н/д	0.01	0.06
Fructose (g)	н/д	н/д	н/д	н/д	0.01	н/д	н/д	0.01	0.06
Lactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	135.67	198.48	1.5	0.31	0.31	4.69	1.53	342.48	2054.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	15.02	0.01	0.01	0.2	0.02	0.03	15.28	91.68
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	4.8	0.0	0.1	0.5	0.0	0.1	5.4	32.4
Calcium (mg)	22.615	129.6	2.27	0.391	7.35	0.35	4.724	167.299	1003.794
Iron (mg)	1.85	8.38	0.0	0.12	0.22	0.01	0.04	10.62	63.72
Magnesium (mg)	41.117	52.8	0.189	0.573	11.85	0.25	0.653	107.432	644.592
Phosphorus (mg)	302.212	247.2	2.27	2.813	25.95	0.4	3.993	584.839	3509.034
Potassium (mg)	388.559	211.2	2.27	2.787	33.075	3.65	10.466	652.007	3912.042
Sodium (mg)	143.911	259.2	54.48	0.052	0.15	0.25	0.444	458.486	2750.916
Zinc (mg)	2.69	1.49	0.01	0.02	0.23	0.0	0.03	4.47	26.82
Copper (mg)	0.103	0.168	0.0	0.004	0.119	0.001	0.008	0.402	2.412
Manganese (mg)	0.041	0.0	0.0	0.018	0.256	н/д	0.044	0.358	2.148
Selenium (mcg)	29.6	18.5	0.1	0.9	0.4	0.0	0.4	49.8	298.8
Vitamin A, IU (IU)	287.821	2335.2	236.364	0.0	1.5	н/д	0.235	2861.12	17166.72
Retinol (mcg)	84.291	700.8	63.465	0.0	0.0	0.0	0.0	848.556	5091.336
Vitamin A, RAE (mcg_RAE)	86.346	700.8	64.695	0.0	0.075	0.0	0.0	851.916	5111.496
Beta Carotene (mcg)	0.0	0.0	14.944	0.0	0.9	0.0	0.131	15.975	95.85
Vitamin E (mg)	0.62	0.17	0.22	0.0	0.05	0.0	0.0	1.06	6.36
Vitamin D (IU)	н/д	н/д	5.297	н/д	н/д	н/д	н/д	5.297	31.782
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	55.2	0.0	0.469	0.675	0.0	0.418	56.762	340.572
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.01	н/д	н/д	0.01	0.06
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.01	1.56	н/д	н/д	1.57	9.42
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.14	н/д	н/д	0.14	0.84
Vitamin C (mg)	3.3	28.3	0.0	0.0	0.1	0.0	0.8	32.5	195.0
Thiamin (mg)	0.123	0.696	0.001	0.021	0.026	0.0	0.005	0.872	5.232
Riboflavin (mg)	0.247	0.792	0.003	0.013	0.011	0.0	0.003	1.068	6.408
Niacin (mg)	13.98	9.36	0.004	0.154	0.085	0.0	0.018	23.6	141.6
Pantothenic acid (mg)	1.871	0.336	0.01	0.011	0.043	н/д	0.016	2.287	13.722
Vitamin B-6 (mg)	0.72	0.936	0.0	0.001	0.041	0.0	0.032	1.729	10.374
Folate (mcg)	12.335	12.0	0.284	4.767	7.35	0.0	0.078	36.814	220.884
Vitamin B-12 (mcg)	0.64	2.78	0.02	0.0	0.0	0.0	0.0	3.44	20.64
Choline (mg)	122.7	н/д	1.8	0.3	2.9	0.0	0.6	128.3	769.8
Folic acid (mcg)	0.0	0.0	0.0	4.012	0.0	0.0	0.0	4.012	24.072
Tryptophan (g)	0.432	н/д	0.001	0.003	0.013	н/д	0.002	0.451	2.706
Threonine (g)	1.583	н/д	0.004	0.007	0.045	н/д	0.004	1.643	9.858
Isoleucine (g)	1.891	н/д	0.005	0.009	0.047	н/д	0.006	1.958	11.748
Leucine (g)	2.775	н/д	0.008	0.018	0.088	н/д	0.008	2.897	17.382
Lysine (g)	3.104	н/д	0.007	0.006	0.032	н/д	0.007	3.156	18.936
Methionine (g)	1.007	н/д	0.002	0.005	0.018	н/д	0.002	1.034	6.204
Cystine (g)	0.514	н/д	0.001	0.006	0.016	н/д	0.002	0.538	3.228
Phenylalanine (g)	1.48	н/д	0.004	0.014	0.053	н/д	0.005	1.556	9.336
Tyrosine (g)	1.234	н/д	0.004	0.008	0.031	н/д	0.002	1.278	7.668
Valine (g)	1.85	н/д	0.006	0.011	0.056	н/д	0.008	1.931	11.586
Arginine (g)	2.405	н/д	0.003	0.011	0.171	н/д	0.016	2.607	15.642
Histidine (g)	1.11	н/д	0.002	0.006	0.029	н/д	0.003	1.15	6.9
Alanine (g)	2.241	н/д	0.003	0.009	0.053	н/д	0.003	2.308	13.848
Aspartic acid (g)	3.413	н/д	0.006	0.011	0.137	н/д	0.013	3.58	21.48
Glutamic acid (g)	5.571	н/д	0.017	0.091	0.212	н/д	0.021	5.912	35.472
Glycine (g)	2.508	н/д	0.002	0.01	0.062	н/д	0.005	2.586	15.516
Proline (g)	1.871	н/д	0.008	0.031	0.053	н/д	0.003	1.966	11.796
Serine (g)	1.357	н/д	0.005	0.014	0.07	н/д	0.005	1.45	8.7
Cholesterol (mg)	154.19	0.0	20.335	0.0	0.0	0.0	0.0	174.525	1047.15
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	8.861	0.456	4.859	0.004	0.46	0.0	0.002	14.642	87.852
Phytosterols (mg)	н/д	н/д	н/д	н/д	5.4	н/д	н/д	5.4	32.4
Monounsaturated Fat (g)	12.829	0.624	1.988	0.002	0.67	0.0	0.0	16.113	96.678
Polyunsaturated (g)	6.64	0.504	0.288	0.011	3.538	0.0	0.007	10.987	65.922