Рецепт Chicken With Vinegar Peppers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	chicken 154.22g	olive oil 9.0g	garlics 1.74g	wine vinegar 19.92g	vinegar peppers 0.0g	oregano 0.17g	mushrooms 36.67g	Всего в порции	Всего в рецепте
Protein (g)	28.69	0.0	0.11	0.01	н/д	0.02	1.13	29.95	179.7
Total Fat (g)	23.23	9.0	0.01	0.0	н/д	0.02	0.12	32.38	194.28
Carbohydrates (g)	0.0	0.0	0.58	0.05	н/д	0.11	1.2	1.94	11.64
Ash (g)	1.22	0.0	0.03	0.03	н/д	0.01	0.31	1.6	9.6
Calories (kcal)	331.574	79.56	2.593	3.784	н/д	0.51	8.067	426.088	2556.528
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.54	0.55	3.3
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.06	0.06	0.36
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Water (g)	101.77	0.0	1.02	18.82	н/д	0.01	33.89	155.51	933.06
Caffeine (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.02	0.0	н/д	0.01	0.6	0.63	3.78
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	н/д	0.1	0.4	0.5	3.0
Calcium (mg)	16.964	0.09	3.149	1.195	н/д	2.627	1.1	25.125	150.75
Iron (mg)	1.39	0.05	0.03	0.09	н/д	0.07	0.18	1.81	10.86
Magnesium (mg)	30.844	0.0	0.435	0.797	н/д	0.45	3.3	35.826	214.956
Phosphorus (mg)	226.704	0.0	2.662	1.593	н/д	0.333	31.533	262.826	1576.956
Potassium (mg)	291.477	0.09	6.977	7.768	н/д	2.782	116.598	425.691	2554.146
Sodium (mg)	107.954	0.18	0.296	1.593	н/д	0.025	1.833	111.882	671.292
Zinc (mg)	2.02	0.0	0.02	0.01	н/д	0.01	0.19	2.24	13.44
Copper (mg)	0.077	0.0	0.005	0.002	н/д	0.002	0.117	0.203	1.218
Manganese (mg)	0.031	0.0	0.029	0.01	н/д	0.008	0.018	0.096	0.576
Selenium (mcg)	22.2	0.0	0.2	н/д	н/д	0.0	3.4	25.9	155.4
Vitamin A, IU (IU)	215.909	0.0	0.157	0.0	н/д	11.505	0.0	227.57	1365.42
Retinol (mcg)	63.23	0.0	0.0	н/д	н/д	0.0	0.0	63.23	379.38
Vitamin A, RAE (mcg_RAE)	64.773	0.0	0.0	0.0	н/д	0.575	0.0	65.348	392.088
Beta Carotene (mcg)	0.0	0.0	0.087	н/д	н/д	6.853	0.0	6.94	41.64
Vitamin E (mg)	0.46	1.29	0.0	н/д	н/д	0.03	0.0	1.79	10.74
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	6.6	6.6	39.6
Lycopene (mcg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.278	н/д	н/д	1.437	0.0	1.715	10.29
Tocopherol, beta (mg)	н/д	0.01	н/д	н/д	н/д	0.02	0.0	0.03	0.18
Tocopherol, gamma (mg)	н/д	0.07	н/д	н/д	н/д	0.03	0.0	0.11	0.66
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	0.01	0.0	0.01	0.06
Vitamin C (mg)	2.5	0.0	0.5	0.1	н/д	0.1	0.8	4.0	24.0
Thiamin (mg)	0.093	0.0	0.003	н/д	н/д	0.001	0.029	0.126	0.756
Riboflavin (mg)	0.185	0.0	0.002	н/д	н/д	0.001	0.147	0.334	2.004
Niacin (mg)	10.487	0.0	0.012	н/д	н/д	0.01	1.324	11.833	70.998
Pantothenic acid (mg)	1.403	0.0	0.01	н/д	н/д	н/д	0.55	1.964	11.784
Vitamin B-6 (mg)	0.54	0.0	0.022	н/д	н/д	0.002	0.037	0.6	3.6
Folate (mcg)	9.253	0.0	0.052	н/д	н/д	0.457	5.867	15.629	93.774
Vitamin B-12 (mcg)	0.48	0.0	0.0	н/д	н/д	0.0	0.01	0.49	2.94
Choline (mg)	92.1	0.0	0.4	н/д	н/д	0.1	6.3	98.9	593.4
Folic acid (mcg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.324	0.0	0.001	н/д	н/д	н/д	0.015	0.34	2.04
Threonine (g)	1.187	0.0	0.003	н/д	н/д	н/д	0.04	1.231	7.386
Isoleucine (g)	1.419	0.0	0.004	н/д	н/д	н/д	0.029	1.452	8.712
Leucine (g)	2.082	0.0	0.005	н/д	н/д	н/д	0.044	2.131	12.786
Lysine (g)	2.329	0.0	0.005	н/д	н/д	н/д	0.04	2.374	14.244
Methionine (g)	0.756	0.0	0.001	н/д	н/д	н/д	0.011	0.768	4.608
Cystine (g)	0.386	0.0	0.001	н/д	н/д	н/д	0.004	0.39	2.34
Phenylalanine (g)	1.11	0.0	0.003	н/д	н/д	н/д	0.033	1.147	6.882
Tyrosine (g)	0.925	0.0	0.001	н/д	н/д	н/д	0.015	0.941	5.646
Valine (g)	1.388	0.0	0.005	н/д	н/д	н/д	0.084	1.477	8.862
Arginine (g)	1.804	0.0	0.011	н/д	н/д	н/д	0.029	1.845	11.07
Histidine (g)	0.833	0.0	0.002	н/д	н/д	н/д	0.022	0.857	5.142
Alanine (g)	1.681	0.0	0.002	н/д	н/д	н/д	0.073	1.757	10.542
Aspartic acid (g)	2.56	0.0	0.009	н/д	н/д	н/д	0.073	2.642	15.852
Glutamic acid (g)	4.179	0.0	0.014	н/д	н/д	н/д	0.125	4.318	25.908
Glycine (g)	1.881	0.0	0.003	н/д	н/д	н/д	0.033	1.918	11.508
Proline (g)	1.403	0.0	0.002	н/д	н/д	н/д	0.029	1.434	8.604
Serine (g)	1.018	0.0	0.003	н/д	н/д	н/д	0.033	1.054	6.324
Cholesterol (mg)	115.665	0.0	0.0	н/д	н/д	0.0	0.0	115.665	693.99
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	6.647	1.243	0.002	0.0	н/д	0.004	0.015	7.91	47.46
Phytosterols (mg)	н/д	19.89	н/д	н/д	н/д	0.338	н/д	20.228	121.368
Monounsaturated Fat (g)	9.623	6.566	0.0	н/д	н/д	0.001	0.0	16.191	97.146
Polyunsaturated (g)	4.981	0.947	0.004	н/д	н/д	0.009	0.051	5.993	35.958