Рецепт Chicken With Vinegar Honey Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken
269.89g |
salt
1.5g |
pepper
1.6g |
lemon
15.37g |
thyme
1.22g |
rosemary
1.65g |
garlic garlic
2.61g |
apple-cider vinegar
59.75g |
honey
13.13g |
wine
59.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 50.2 | 0.0 | 0.18 | 0.17 | 0.07 | 0.08 | 0.17 | 0.0 | 0.04 | 0.04 | 50.94 | 203.76 |
Total Fat (g) | 40.64 | 0.0 | 0.05 | 0.05 | 0.02 | 0.25 | 0.01 | 0.0 | 0.0 | 0.0 | 41.03 | 164.12 |
Carbohydrates (g) | 0.0 | 0.0 | 1.04 | 1.43 | 0.3 | 1.06 | 0.86 | 0.56 | 10.82 | 1.6 | 17.66 | 70.64 |
Ash (g) | 2.13 | 1.5 | 0.07 | 0.05 | 0.04 | 0.11 | 0.04 | 0.1 | 0.03 | 0.14 | 4.2 | 16.8 |
Calories (kcal) | 580.253 | 0.0 | 4.08 | 4.457 | 1.236 | 5.462 | 3.889 | 12.548 | 39.9 | 48.97 | 700.795 | 2803.18 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.12 | н/д | 0.12 | 0.48 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 4.69 | н/д | 4.75 | 19.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.18 | 5.37 | н/д | 5.55 | 22.2 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.19 | н/д | 0.19 | 0.76 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 6.1 | 24.4 |
Water (g) | 178.1 | 0.0 | 0.17 | 13.68 | 0.8 | 0.15 | 1.53 | 56.05 | 2.24 | 51.08 | 303.8 | 1215.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 0.38 | н/д | н/д | 0.03 | 0.24 | 10.78 | 0.47 | 11.9 | 47.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.41 | н/д | 0.41 | 1.64 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.4 | 0.2 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | 7.2 |
Calcium (mg) | 29.687 | 0.36 | 6.992 | 3.996 | 4.957 | 21.12 | 4.724 | 4.183 | 0.788 | 4.72 | 81.527 | 326.108 |
Iron (mg) | 2.43 | 0.0 | 0.46 | 0.09 | 0.21 | 0.48 | 0.04 | 0.12 | 0.06 | 0.22 | 4.12 | 16.48 |
Magnesium (mg) | 53.977 | 0.015 | 3.104 | 1.23 | 1.958 | 3.63 | 0.653 | 2.988 | 0.263 | 6.49 | 74.307 | 297.228 |
Phosphorus (mg) | 396.731 | 0.0 | 2.768 | 2.459 | 1.297 | 1.155 | 3.993 | 4.78 | 0.525 | 11.8 | 425.509 | 1702.036 |
Potassium (mg) | 510.083 | 0.12 | 20.144 | 21.211 | 7.454 | 15.758 | 10.466 | 43.618 | 6.825 | 58.41 | 694.088 | 2776.352 |
Sodium (mg) | 188.92 | 581.37 | 0.704 | 0.307 | 0.11 | 0.825 | 0.444 | 2.988 | 0.525 | 2.95 | 779.142 | 3116.568 |
Zinc (mg) | 3.54 | 0.0 | 0.02 | 0.01 | 0.02 | 0.05 | 0.03 | 0.02 | 0.03 | 0.08 | 3.8 | 15.2 |
Copper (mg) | 0.135 | 0.0 | 0.018 | 0.006 | 0.007 | 0.009 | 0.008 | 0.006 | 0.005 | 0.006 | 0.201 | 0.804 |
Manganese (mg) | 0.054 | 0.002 | 0.09 | 0.005 | 0.021 | 0.031 | 0.044 | 0.149 | 0.011 | 0.071 | 0.476 | 1.904 |
Selenium (mcg) | 38.9 | 0.0 | 0.0 | 0.1 | н/д | 0.1 | 0.4 | 0.1 | 0.1 | 0.1 | 39.7 | 158.8 |
Vitamin A, IU (IU) | 377.839 | 0.0 | 4.784 | 3.381 | 58.152 | 51.612 | 0.235 | 0.0 | 0.0 | 0.0 | 496.004 | 1984.016 |
Retinol (mcg) | 110.653 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 110.653 | 442.612 |
Vitamin A, RAE (mcg_RAE) | 113.352 | 0.0 | 0.24 | 0.154 | 2.913 | 2.574 | 0.0 | 0.0 | 0.0 | 0.0 | 119.233 | 476.932 |
Beta Carotene (mcg) | 0.0 | 0.0 | 2.496 | 0.461 | 34.896 | н/д | 0.131 | 0.0 | 0.0 | 0.0 | 37.984 | 151.936 |
Vitamin E (mg) | 0.81 | 0.0 | 0.01 | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.85 | 3.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.096 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.096 | 0.384 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.28 | 1.691 | н/д | н/д | 0.418 | 0.0 | 0.0 | 0.0 | 5.388 | 21.552 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.28 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.3 | 0.0 | 0.3 | 8.1 | 2.0 | 1.0 | 0.8 | 0.0 | 0.1 | 0.0 | 16.6 | 66.4 |
Thiamin (mg) | 0.162 | 0.0 | 0.002 | 0.006 | 0.001 | 0.008 | 0.005 | 0.0 | 0.0 | 0.006 | 0.19 | 0.76 |
Riboflavin (mg) | 0.324 | 0.0 | 0.004 | 0.003 | 0.006 | 0.007 | 0.003 | 0.0 | 0.005 | 0.012 | 0.364 | 1.456 |
Niacin (mg) | 18.352 | 0.0 | 0.018 | 0.015 | 0.022 | 0.017 | 0.018 | 0.0 | 0.016 | 0.1 | 18.559 | 74.236 |
Pantothenic acid (mg) | 2.456 | 0.0 | н/д | 0.029 | 0.005 | н/д | 0.016 | 0.0 | 0.009 | 0.024 | 2.539 | 10.156 |
Vitamin B-6 (mg) | 0.945 | 0.0 | 0.005 | 0.012 | 0.004 | 0.029 | 0.032 | 0.0 | 0.003 | 0.03 | 1.06 | 4.24 |
Folate (mcg) | 16.193 | 0.0 | 0.16 | 1.691 | 0.551 | 5.066 | 0.078 | 0.0 | 0.263 | 0.59 | 24.591 | 98.364 |
Vitamin B-12 (mcg) | 0.84 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.84 | 3.36 |
Choline (mg) | 161.1 | 0.0 | 0.2 | 0.8 | н/д | н/д | 0.6 | 0.0 | 0.3 | 3.0 | 165.9 | 663.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.567 | 0.0 | н/д | н/д | 0.001 | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.57 | 2.28 |
Threonine (g) | 2.078 | 0.0 | н/д | н/д | 0.002 | н/д | 0.004 | 0.0 | 0.0 | н/д | 2.084 | 8.336 |
Isoleucine (g) | 2.483 | 0.0 | н/д | н/д | 0.004 | н/д | 0.006 | 0.0 | 0.001 | н/д | 2.494 | 9.976 |
Leucine (g) | 3.643 | 0.0 | н/д | н/д | 0.003 | н/д | 0.008 | 0.0 | 0.001 | н/д | 3.656 | 14.624 |
Lysine (g) | 4.075 | 0.0 | н/д | н/д | 0.002 | н/д | 0.007 | 0.0 | 0.001 | н/д | 4.085 | 16.34 |
Methionine (g) | 1.322 | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.0 | 0.0 | н/д | 1.325 | 5.3 |
Cystine (g) | 0.675 | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.677 | 2.708 |
Phenylalanine (g) | 1.943 | 0.0 | н/д | н/д | н/д | н/д | 0.005 | 0.0 | 0.001 | н/д | 1.949 | 7.796 |
Tyrosine (g) | 1.619 | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.0 | 0.001 | н/д | 1.623 | 6.492 |
Valine (g) | 2.429 | 0.0 | н/д | н/д | 0.004 | н/д | 0.008 | 0.0 | 0.001 | н/д | 2.442 | 9.768 |
Arginine (g) | 3.158 | 0.0 | н/д | н/д | н/д | н/д | 0.016 | 0.0 | 0.001 | н/д | 3.175 | 12.7 |
Histidine (g) | 1.457 | 0.0 | н/д | н/д | н/д | н/д | 0.003 | 0.0 | 0.0 | н/д | 1.46 | 5.84 |
Alanine (g) | 2.942 | 0.0 | н/д | н/д | н/д | н/д | 0.003 | 0.0 | 0.001 | н/д | 2.946 | 11.784 |
Aspartic acid (g) | 4.48 | 0.0 | н/д | н/д | н/д | н/д | 0.013 | 0.0 | 0.004 | н/д | 4.497 | 17.988 |
Glutamic acid (g) | 7.314 | 0.0 | н/д | н/д | н/д | н/д | 0.021 | 0.0 | 0.003 | н/д | 7.338 | 29.352 |
Glycine (g) | 3.293 | 0.0 | н/д | н/д | н/д | н/д | 0.005 | 0.0 | 0.001 | н/д | 3.299 | 13.196 |
Proline (g) | 2.456 | 0.0 | н/д | н/д | н/д | н/д | 0.003 | 0.0 | 0.012 | н/д | 2.47 | 9.88 |
Serine (g) | 1.781 | 0.0 | н/д | н/д | н/д | н/д | 0.005 | 0.0 | 0.001 | н/д | 1.788 | 7.152 |
Cholesterol (mg) | 202.414 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 202.414 | 809.656 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 11.632 | 0.0 | 0.016 | 0.006 | 0.006 | 0.122 | 0.002 | 0.0 | 0.0 | 0.0 | 11.784 | 47.136 |
Phytosterols (mg) | н/д | 0.0 | 1.472 | н/д | н/д | 0.957 | н/д | 0.0 | н/д | н/д | 2.429 | 9.716 |
Monounsaturated Fat (g) | 16.841 | 0.0 | 0.016 | 0.002 | 0.001 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 16.909 | 67.636 |
Polyunsaturated (g) | 8.717 | 0.0 | 0.018 | 0.014 | 0.006 | 0.039 | 0.007 | 0.0 | 0.0 | 0.0 | 8.801 | 35.204 |