Рецепт Chicken With Tomatoes And Wine - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken breast
139.2g |
olive oil
6.75g |
wine
29.5g |
bay leaf
1.0g |
tomatoes
55.97g |
seasonings
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 29.02 | 0.0 | 0.02 | 0.08 | 0.49 | н/д | 29.61 | 118.44 |
Total Fat (g) | 12.88 | 6.75 | 0.0 | 0.08 | 0.11 | н/д | 19.82 | 79.28 |
Carbohydrates (g) | 0.0 | 0.0 | 0.8 | 0.75 | 2.19 | н/д | 3.75 | 15.0 |
Ash (g) | 1.41 | 0.0 | 0.07 | 0.04 | 0.28 | н/д | 1.79 | 7.16 |
Calories (kcal) | 239.424 | 59.67 | 24.485 | 3.13 | 10.074 | н/д | 336.783 | 1347.132 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.7 | н/д | 0.7 | 2.8 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.77 | н/д | 0.77 | 3.08 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | н/д | 3.1 | 12.4 |
Water (g) | 96.69 | 0.0 | 25.54 | 0.05 | 52.89 | н/д | 175.17 | 700.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.23 | н/д | 1.47 | н/д | 1.7 | 6.8 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | н/д | 0.9 | 3.6 |
Calcium (mg) | 15.312 | 0.068 | 2.36 | 8.34 | 5.597 | н/д | 31.676 | 126.704 |
Iron (mg) | 1.03 | 0.04 | 0.11 | 0.43 | 0.15 | н/д | 1.76 | 7.04 |
Magnesium (mg) | 34.8 | 0.0 | 3.245 | 1.2 | 6.156 | н/д | 45.401 | 181.604 |
Phosphorus (mg) | 242.208 | 0.0 | 5.9 | 1.13 | 13.432 | н/д | 262.67 | 1050.68 |
Potassium (mg) | 306.24 | 0.068 | 29.205 | 5.29 | 132.637 | н/д | 473.44 | 1893.76 |
Sodium (mg) | 87.696 | 0.135 | 1.475 | 0.23 | 2.798 | н/д | 92.334 | 369.336 |
Zinc (mg) | 1.11 | 0.0 | 0.04 | 0.04 | 0.1 | н/д | 1.28 | 5.12 |
Copper (mg) | 0.056 | 0.0 | 0.003 | 0.004 | 0.034 | н/д | 0.096 | 0.384 |
Manganese (mg) | 0.028 | 0.0 | 0.035 | 0.082 | 0.062 | н/д | 0.207 | 0.828 |
Selenium (mcg) | 23.1 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 23.2 | 92.8 |
Vitamin A, IU (IU) | 115.536 | 0.0 | 0.0 | 61.85 | 466.188 | н/д | 643.574 | 2574.296 |
Retinol (mcg) | 33.408 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 33.408 | 133.632 |
Vitamin A, RAE (mcg_RAE) | 34.8 | 0.0 | 0.0 | 3.09 | 23.505 | н/д | 61.395 | 245.58 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 251.283 | н/д | 251.283 | 1005.132 |
Vitamin E (mg) | 0.43 | 0.97 | 0.0 | н/д | 0.3 | н/д | 1.7 | 6.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 1439.979 | н/д | 1439.979 | 5759.916 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 68.837 | н/д | 68.837 | 275.348 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.04 | 0.06 | н/д | н/д | 0.07 | н/д | 0.16 | 0.64 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 7.1 | н/д | 7.6 | 30.4 |
Thiamin (mg) | 0.084 | 0.0 | 0.003 | 0.0 | 0.022 | н/д | 0.109 | 0.436 |
Riboflavin (mg) | 0.125 | 0.0 | 0.006 | 0.004 | 0.011 | н/д | 0.147 | 0.588 |
Niacin (mg) | 13.795 | 0.0 | 0.05 | 0.02 | 0.33 | н/д | 14.195 | 56.78 |
Pantothenic acid (mg) | 1.114 | 0.0 | 0.012 | н/д | 0.05 | н/д | 1.176 | 4.704 |
Vitamin B-6 (mg) | 0.738 | 0.0 | 0.015 | 0.017 | 0.045 | н/д | 0.815 | 3.26 |
Folate (mcg) | 5.568 | 0.0 | 0.295 | 1.8 | 8.395 | н/д | 16.058 | 64.232 |
Vitamin B-12 (mcg) | 0.47 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.47 | 1.88 |
Choline (mg) | 93.4 | 0.0 | 1.5 | н/д | 3.7 | н/д | 98.6 | 394.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.334 | 0.0 | н/д | н/д | 0.006 | н/д | 0.34 | 1.36 |
Threonine (g) | 1.211 | 0.0 | н/д | н/д | 0.017 | н/д | 1.228 | 4.912 |
Isoleucine (g) | 1.476 | 0.0 | н/д | н/д | 0.011 | н/д | 1.487 | 5.948 |
Leucine (g) | 2.13 | 0.0 | н/д | н/д | 0.017 | н/д | 2.147 | 8.588 |
Lysine (g) | 2.408 | 0.0 | н/д | н/д | 0.017 | н/д | 2.425 | 9.7 |
Methionine (g) | 0.78 | 0.0 | н/д | н/д | 0.006 | н/д | 0.785 | 3.14 |
Cystine (g) | 0.376 | 0.0 | н/д | н/д | 0.006 | н/д | 0.381 | 1.524 |
Phenylalanine (g) | 1.141 | 0.0 | н/д | н/д | 0.039 | н/д | 1.181 | 4.724 |
Tyrosine (g) | 0.947 | 0.0 | н/д | н/д | 0.006 | н/д | 0.952 | 3.808 |
Valine (g) | 1.42 | 0.0 | н/д | н/д | 0.011 | н/д | 1.431 | 5.724 |
Arginine (g) | 1.796 | 0.0 | н/д | н/д | 0.011 | н/д | 1.807 | 7.228 |
Histidine (g) | 0.877 | 0.0 | н/д | н/д | 0.006 | н/д | 0.883 | 3.532 |
Alanine (g) | 1.656 | 0.0 | н/д | н/д | 0.017 | н/д | 1.673 | 6.692 |
Aspartic acid (g) | 2.589 | 0.0 | н/д | н/д | 0.078 | н/д | 2.667 | 10.668 |
Glutamic acid (g) | 4.287 | 0.0 | н/д | н/д | 0.241 | н/д | 4.528 | 18.112 |
Glycine (g) | 1.712 | 0.0 | н/д | н/д | 0.011 | н/д | 1.723 | 6.892 |
Proline (g) | 1.322 | 0.0 | н/д | н/д | 0.011 | н/д | 1.334 | 5.336 |
Serine (g) | 1.016 | 0.0 | н/д | н/д | 0.017 | н/д | 1.033 | 4.132 |
Cholesterol (mg) | 89.088 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 89.088 | 356.352 |
Trans Fat (g) | 0.167 | н/д | н/д | н/д | н/д | н/д | 0.167 | 0.668 |
Saturated Fat (g) | 3.703 | 0.932 | 0.0 | 0.023 | 0.017 | н/д | 4.674 | 18.696 |
Phytosterols (mg) | н/д | 14.918 | н/д | н/д | 3.918 | н/д | 18.835 | 75.34 |
Monounsaturated Fat (g) | 5.317 | 4.925 | 0.0 | 0.016 | 0.017 | н/д | 10.275 | 41.1 |
Polyunsaturated (g) | 2.728 | 0.71 | 0.0 | 0.023 | 0.045 | н/д | 3.506 | 14.024 |