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Рецепт Chicken With Tomatoes And Wine - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Seasonings: salt, pepper, crushed red pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
chicken breast
139.2g
olive oil
6.75g
wine
29.5g
bay leaf
1.0g
tomatoes
55.97g
seasonings
0.0g
Всего в порции Всего в рецепте
Protein (g) 29.02 0.0 0.02 0.08 0.49 н/д 29.61 118.44
Total Fat (g) 12.88 6.75 0.0 0.08 0.11 н/д 19.82 79.28
Carbohydrates (g) 0.0 0.0 0.8 0.75 2.19 н/д 3.75 15.0
Ash (g) 1.41 0.0 0.07 0.04 0.28 н/д 1.79 7.16
Calories (kcal) 239.424 59.67 24.485 3.13 10.074 н/д 336.783 1347.132
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.7 н/д 0.7 2.8
Fructose (g) н/д н/д н/д н/д 0.77 н/д 0.77 3.08
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 3.1 0.0 0.0 н/д 3.1 12.4
Water (g) 96.69 0.0 25.54 0.05 52.89 н/д 175.17 700.68
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 0.23 н/д 1.47 н/д 1.7 6.8
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.7 н/д 0.9 3.6
Calcium (mg) 15.312 0.068 2.36 8.34 5.597 н/д 31.676 126.704
Iron (mg) 1.03 0.04 0.11 0.43 0.15 н/д 1.76 7.04
Magnesium (mg) 34.8 0.0 3.245 1.2 6.156 н/д 45.401 181.604
Phosphorus (mg) 242.208 0.0 5.9 1.13 13.432 н/д 262.67 1050.68
Potassium (mg) 306.24 0.068 29.205 5.29 132.637 н/д 473.44 1893.76
Sodium (mg) 87.696 0.135 1.475 0.23 2.798 н/д 92.334 369.336
Zinc (mg) 1.11 0.0 0.04 0.04 0.1 н/д 1.28 5.12
Copper (mg) 0.056 0.0 0.003 0.004 0.034 н/д 0.096 0.384
Manganese (mg) 0.028 0.0 0.035 0.082 0.062 н/д 0.207 0.828
Selenium (mcg) 23.1 0.0 0.1 0.0 0.0 н/д 23.2 92.8
Vitamin A, IU (IU) 115.536 0.0 0.0 61.85 466.188 н/д 643.574 2574.296
Retinol (mcg) 33.408 0.0 0.0 0.0 0.0 н/д 33.408 133.632
Vitamin A, RAE (mcg_RAE) 34.8 0.0 0.0 3.09 23.505 н/д 61.395 245.58
Beta Carotene (mcg) 0.0 0.0 0.0 н/д 251.283 н/д 251.283 1005.132
Vitamin E (mg) 0.43 0.97 0.0 н/д 0.3 н/д 1.7 6.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 1439.979 н/д 1439.979 5759.916
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 68.837 н/д 68.837 275.348
Tocopherol, beta (mg) н/д 0.01 н/д н/д 0.01 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.04 0.06 н/д н/д 0.07 н/д 0.16 0.64
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.5 7.1 н/д 7.6 30.4
Thiamin (mg) 0.084 0.0 0.003 0.0 0.022 н/д 0.109 0.436
Riboflavin (mg) 0.125 0.0 0.006 0.004 0.011 н/д 0.147 0.588
Niacin (mg) 13.795 0.0 0.05 0.02 0.33 н/д 14.195 56.78
Pantothenic acid (mg) 1.114 0.0 0.012 н/д 0.05 н/д 1.176 4.704
Vitamin B-6 (mg) 0.738 0.0 0.015 0.017 0.045 н/д 0.815 3.26
Folate (mcg) 5.568 0.0 0.295 1.8 8.395 н/д 16.058 64.232
Vitamin B-12 (mcg) 0.47 0.0 0.0 0.0 0.0 н/д 0.47 1.88
Choline (mg) 93.4 0.0 1.5 н/д 3.7 н/д 98.6 394.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.334 0.0 н/д н/д 0.006 н/д 0.34 1.36
Threonine (g) 1.211 0.0 н/д н/д 0.017 н/д 1.228 4.912
Isoleucine (g) 1.476 0.0 н/д н/д 0.011 н/д 1.487 5.948
Leucine (g) 2.13 0.0 н/д н/д 0.017 н/д 2.147 8.588
Lysine (g) 2.408 0.0 н/д н/д 0.017 н/д 2.425 9.7
Methionine (g) 0.78 0.0 н/д н/д 0.006 н/д 0.785 3.14
Cystine (g) 0.376 0.0 н/д н/д 0.006 н/д 0.381 1.524
Phenylalanine (g) 1.141 0.0 н/д н/д 0.039 н/д 1.181 4.724
Tyrosine (g) 0.947 0.0 н/д н/д 0.006 н/д 0.952 3.808
Valine (g) 1.42 0.0 н/д н/д 0.011 н/д 1.431 5.724
Arginine (g) 1.796 0.0 н/д н/д 0.011 н/д 1.807 7.228
Histidine (g) 0.877 0.0 н/д н/д 0.006 н/д 0.883 3.532
Alanine (g) 1.656 0.0 н/д н/д 0.017 н/д 1.673 6.692
Aspartic acid (g) 2.589 0.0 н/д н/д 0.078 н/д 2.667 10.668
Glutamic acid (g) 4.287 0.0 н/д н/д 0.241 н/д 4.528 18.112
Glycine (g) 1.712 0.0 н/д н/д 0.011 н/д 1.723 6.892
Proline (g) 1.322 0.0 н/д н/д 0.011 н/д 1.334 5.336
Serine (g) 1.016 0.0 н/д н/д 0.017 н/д 1.033 4.132
Cholesterol (mg) 89.088 0.0 0.0 0.0 0.0 н/д 89.088 356.352
Trans Fat (g) 0.167 н/д н/д н/д н/д н/д 0.167 0.668
Saturated Fat (g) 3.703 0.932 0.0 0.023 0.017 н/д 4.674 18.696
Phytosterols (mg) н/д 14.918 н/д н/д 3.918 н/д 18.835 75.34
Monounsaturated Fat (g) 5.317 4.925 0.0 0.016 0.017 н/д 10.275 41.1
Polyunsaturated (g) 2.728 0.71 0.0 0.023 0.045 н/д 3.506 14.024