Рецепт Chicken With Tomato Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken
308.38g 		oil
10.2g 		onion
24.75g 		tomatoes
124.22g 		celery
17.8g 		salt
1.5g 		pimento
0.25g 		Всего в порции Всего в рецепте
Protein (g) 57.36 0.0 0.27 1.09 0.12 0.0 0.0 58.85 235.4
Total Fat (g) 46.44 10.2 0.02 0.25 0.03 0.0 0.0 56.95 227.8
Carbohydrates (g) 0.0 0.0 2.31 4.87 0.53 0.0 0.01 7.72 30.88
Ash (g) 2.44 0.0 0.09 0.62 0.13 1.5 0.0 4.78 19.12
Calories (kcal) 663.017 90.168 9.9 22.359 2.848 0.0 0.058 788.349 3153.396
Starch (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.25 0.0 0.02 н/д н/д 0.26 1.04
Glucose (dextrose) (g) н/д н/д 0.49 1.55 0.1 н/д н/д 2.14 8.56
Fructose (g) н/д н/д 0.32 1.7 0.09 н/д н/д 2.11 8.44
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 203.5 0.0 22.05 117.38 16.99 0.0 0.23 360.16 1440.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.05 3.27 0.33 0.0 0.01 4.65 18.6
Galactose (g) н/д н/д 0.0 0.0 0.12 н/д н/д 0.12 0.48
Dietary Fiber (g) 0.0 0.0 0.4 1.5 0.3 0.0 0.0 2.2 8.8
Calcium (mg) 33.922 0.0 5.693 12.422 7.12 0.36 0.015 59.531 238.124
Iron (mg) 2.78 0.0 0.05 0.34 0.04 0.0 0.0 3.21 12.84
Magnesium (mg) 61.676 0.0 2.475 13.664 1.958 0.015 0.015 79.803 319.212
Phosphorus (mg) 453.319 0.0 7.178 29.812 4.272 0.0 0.043 494.622 1978.488
Potassium (mg) 582.838 0.0 36.135 294.39 46.28 0.12 0.395 960.158 3840.632
Sodium (mg) 215.866 0.0 0.99 6.211 14.24 581.37 0.035 818.712 3274.848
Zinc (mg) 4.04 0.0 0.04 0.21 0.02 0.0 0.0 4.32 17.28
Copper (mg) 0.154 0.0 0.01 0.075 0.007 0.0 0.0 0.246 0.984
Manganese (mg) 0.062 н/д 0.032 0.137 0.018 0.002 0.0 0.25 1.0
Selenium (mcg) 44.4 0.0 0.1 0.0 0.1 0.0 0.0 44.6 178.4
Vitamin A, IU (IU) 431.732 0.0 0.495 1034.711 79.922 0.0 6.638 1553.497 6213.988
Retinol (mcg) 126.436 0.0 0.0 0.0 0.0 0.0 0.0 126.436 505.744
Vitamin A, RAE (mcg_RAE) 129.52 0.0 0.0 52.17 3.916 0.0 0.333 185.938 743.752
Beta Carotene (mcg) 0.0 0.0 0.248 557.725 48.06 0.0 3.685 609.718 2438.872
Vitamin E (mg) 0.93 0.94 0.0 0.67 0.05 0.0 0.0 2.59 10.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 3196.052 0.0 0.0 0.0 3196.052 12784.208
Lutein + zeaxanthin (mcg) 0.0 0.0 0.99 152.784 50.374 0.0 0.915 205.063 820.252
Tocopherol, beta (mg) н/д н/д 0.0 0.01 0.0 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) н/д н/д 0.0 0.15 0.0 н/д н/д 0.15 0.6
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 4.9 0.0 1.8 15.8 0.6 0.0 0.2 23.3 93.2
Thiamin (mg) 0.185 0.0 0.012 0.05 0.004 0.0 0.0 0.251 1.004
Riboflavin (mg) 0.37 0.0 0.007 0.025 0.011 0.0 0.0 0.413 1.652
Niacin (mg) 20.97 0.0 0.03 0.733 0.057 0.0 0.002 21.791 87.164
Pantothenic acid (mg) 2.806 0.0 0.03 0.112 0.045 0.0 0.0 2.992 11.968
Vitamin B-6 (mg) 1.079 0.0 0.03 0.099 0.012 0.0 0.001 1.221 4.884
Folate (mcg) 18.503 0.0 4.703 18.632 6.408 0.0 0.015 48.261 193.044
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.0 0.0 0.0 0.96 3.84
Choline (mg) 184.1 н/д 1.5 8.3 1.1 0.0 0.0 195.0 780.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.648 0.0 0.002 0.012 0.002 0.0 0.0 0.664 2.656
Threonine (g) 2.375 0.0 0.005 0.037 0.004 0.0 0.0 2.42 9.68
Isoleucine (g) 2.837 0.0 0.002 0.025 0.004 0.0 0.0 2.868 11.472
Leucine (g) 4.163 0.0 0.007 0.037 0.005 0.0 0.0 4.213 16.852
Lysine (g) 4.657 0.0 0.01 0.037 0.005 0.0 0.0 4.709 18.836
Methionine (g) 1.511 0.0 0.0 0.012 0.002 0.0 0.0 1.525 6.1
Cystine (g) 0.771 0.0 0.0 0.012 0.0 0.0 0.0 0.783 3.132
Phenylalanine (g) 2.22 0.0 0.007 0.087 0.004 0.0 0.0 2.318 9.272
Tyrosine (g) 1.85 0.0 0.002 0.012 0.002 0.0 0.0 1.867 7.468
Valine (g) 2.775 0.0 0.005 0.025 0.005 0.0 0.0 2.811 11.244
Arginine (g) 3.608 0.0 0.025 0.025 0.004 0.0 0.0 3.661 14.644
Histidine (g) 1.665 0.0 0.002 0.012 0.002 0.0 0.0 1.682 6.728
Alanine (g) 3.361 0.0 0.005 0.037 0.004 0.0 0.0 3.407 13.628
Aspartic acid (g) 5.119 0.0 0.022 0.174 0.021 0.0 0.0 5.337 21.348
Glutamic acid (g) 8.357 0.0 0.064 0.534 0.016 0.0 0.0 8.972 35.888
Glycine (g) 3.762 0.0 0.007 0.025 0.004 0.0 0.0 3.798 15.192
Proline (g) 2.806 0.0 0.002 0.025 0.004 0.0 0.0 2.837 11.348
Serine (g) 2.035 0.0 0.005 0.037 0.004 0.0 0.0 2.081 8.324
Cholesterol (mg) 231.285 0.0 0.0 0.0 0.0 0.0 0.0 231.285 925.14
Trans Fat (g) н/д 0.263 н/д н/д н/д н/д н/д 0.263 1.052
Saturated Fat (g) 13.291 0.758 0.01 0.037 0.007 0.0 0.0 14.103 56.412
Phytosterols (mg) н/д 25.5 3.713 8.695 1.068 0.0 0.023 38.998 155.992
Monounsaturated Fat (g) 19.243 2.318 0.002 0.037 0.005 0.0 0.0 21.607 86.428
Polyunsaturated (g) 9.961 6.644 0.005 0.099 0.014 0.0 0.0 16.724 66.896