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2 navel oranges
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1/4 c. all-purpose white flour
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1/2 teaspoon salt plus more to taste
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1/2 teaspoon freshly grnd black pepper plus more to taste
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6 boneless, skinless chicken breasts (1 1/2 pound total), trimmed of trimmed & membrane
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2 teaspoon vegetable oil
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1/2 c. defatted homemade or possibly reduced sodium canned chicken stock
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5 tbsp. fresh orange juice (1 orange)
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2 tbsp. orange liqueur (such as Grand Marnier)
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1 1/2 tbsp. fresh lemon juice (1/2 lemon)
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1/2 teaspoon sugar
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