Рецепт Chicken With Tarragon And Lime Marinade - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		lime juice
60.5g 		oil
27.25g 		tarragon
0.3g 		onion salt
2.47g 		pepper
0.27g 		Всего в порции Всего в рецепте
Protein (g) 0.25 0.0 0.07 0.28 0.03 0.63 1.26
Total Fat (g) 0.04 27.25 0.02 0.05 0.01 27.37 54.74
Carbohydrates (g) 5.09 0.0 0.15 1.57 0.17 6.99 13.98
Ash (g) 0.19 0.0 0.04 0.34 0.01 0.58 1.16
Calories (kcal) 15.125 240.89 0.885 7.863 0.676 265.439 530.878
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.29 н/д н/д н/д н/д 0.29 0.58
Glucose (dextrose) (g) 0.36 н/д н/д н/д н/д 0.36 0.72
Fructose (g) 0.37 н/д н/д н/д н/д 0.37 0.74
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 54.93 0.0 0.02 0.22 0.03 55.2 110.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.02 0.0 н/д 0.88 0.0 1.91 3.82
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.7 0.1 1.0 2.0
Calcium (mg) 8.47 0.0 3.417 14.47 1.158 27.515 55.03
Iron (mg) 0.05 0.01 0.1 0.19 0.08 0.43 0.86
Magnesium (mg) 4.84 0.0 1.041 4.831 0.514 11.227 22.454
Phosphorus (mg) 8.47 0.0 0.939 9.909 0.458 19.777 39.554
Potassium (mg) 70.785 0.0 9.06 108.164 3.336 191.346 382.692
Sodium (mg) 1.21 0.0 0.186 35.373 0.117 36.885 73.77
Zinc (mg) 0.05 0.0 0.01 0.07 0.0 0.13 0.26
Copper (mg) 0.018 0.0 0.002 0.014 0.003 0.037 0.074
Manganese (mg) 0.012 н/д 0.024 н/д 0.015 0.051 0.102
Selenium (mcg) 0.1 0.0 0.0 0.4 0.0 0.5 1.0
Vitamin A, IU (IU) 30.25 0.0 12.6 48.363 0.792 92.006 184.012
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.21 0.0 0.63 2.416 0.04 4.295 8.59
Beta Carotene (mcg) 18.15 0.0 н/д 29.013 0.413 47.576 95.152
Vitamin E (mg) 0.13 2.51 н/д 0.14 0.0 2.78 5.56
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.016 0.016 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 125.123 0.543 125.667 251.334
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.01 0.01 0.02
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 18.2 0.0 0.2 2.1 0.1 20.5 41.0
Thiamin (mg) 0.018 0.0 0.001 0.011 0.0 0.03 0.06
Riboflavin (mg) 0.012 0.0 0.004 0.012 0.001 0.029 0.058
Niacin (mg) 0.085 0.0 0.027 0.114 0.003 0.229 0.458
Pantothenic acid (mg) 0.073 0.0 н/д н/д н/д 0.073 0.146
Vitamin B-6 (mg) 0.024 0.0 0.007 0.011 0.001 0.044 0.088
Folate (mcg) 6.05 0.0 0.822 2.638 0.027 9.536 19.072
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.1 н/д н/д 3.0 0.0 6.1 12.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Threonine (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Isoleucine (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Leucine (g) 0.012 0.0 н/д н/д н/д 0.012 0.024
Lysine (g) 0.012 0.0 н/д н/д н/д 0.012 0.024
Methionine (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Cystine (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Phenylalanine (g) 0.006 0.0 н/д н/д н/д 0.006 0.012
Tyrosine (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Valine (g) 0.006 0.0 н/д н/д н/д 0.006 0.012
Arginine (g) 0.012 0.0 н/д н/д н/д 0.012 0.024
Histidine (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Alanine (g) 0.012 0.0 н/д н/д н/д 0.012 0.024
Aspartic acid (g) 0.067 0.0 н/д н/д н/д 0.067 0.134
Glutamic acid (g) 0.042 0.0 н/д н/д н/д 0.042 0.084
Glycine (g) 0.006 0.0 н/д н/д н/д 0.006 0.012
Proline (g) 0.018 0.0 н/д н/д н/д 0.018 0.036
Serine (g) 0.024 0.0 н/д н/д н/д 0.024 0.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.703 н/д н/д н/д 0.703 1.406
Saturated Fat (g) 0.006 2.025 0.006 0.014 0.003 2.053 4.106
Phytosterols (mg) н/д 68.125 0.243 н/д 0.244 68.612 137.224
Monounsaturated Fat (g) 0.006 6.194 0.001 0.01 0.003 6.214 12.428
Polyunsaturated (g) 0.012 17.751 0.011 0.026 0.003 17.802 35.604