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Рецепт Chicken With Sun Dried Tomatoes - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chicken breast
60.48g 		butter
7.09g 		garlic
1.23g 		sherry
9.45g 		olive oil
7.09g 		shallots
1.47g 		sun
14.18g 		beef
16.63g 		Всего в порции Всего в рецепте
Protein (g) 12.61 0.06 0.08 0.02 0.0 0.04 1.67 3.11 17.58 210.96
Total Fat (g) 5.59 5.75 0.01 0.0 7.09 0.0 2.55 2.85 23.84 286.08
Carbohydrates (g) 0.0 0.0 0.41 1.29 0.0 0.25 9.53 0.0 11.48 137.76
Ash (g) 0.61 0.15 0.02 н/д 0.0 0.01 н/д 0.15 0.94 11.28
Calories (kcal) 104.023 50.817 1.836 15.12 62.654 1.056 66.197 38.919 340.623 4087.476
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 н/д 0.0 0.0 1.4 16.8
Water (g) 42.01 1.12 0.72 6.66 0.0 1.17 0.19 10.32 62.2 746.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.74 0.0 н/д 2.89 0.0 3.65 43.8
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.7 0.0 0.8 9.6
Calcium (mg) 6.653 1.701 2.231 0.756 0.071 0.543 12.191 1.164 25.309 303.708
Iron (mg) 0.45 0.0 0.02 0.02 0.04 0.02 0.62 0.32 1.48 17.76
Magnesium (mg) 15.12 0.142 0.308 0.851 0.0 0.308 12.899 3.16 32.787 393.444
Phosphorus (mg) 105.233 1.701 1.886 0.851 0.0 0.88 41.675 29.439 181.663 2179.956
Potassium (mg) 133.053 1.701 4.942 8.694 0.071 4.899 54.999 50.894 259.253 3111.036
Sodium (mg) 38.102 40.824 0.21 0.851 0.142 0.176 4.678 9.647 94.628 1135.536
Zinc (mg) 0.48 0.01 0.01 0.01 0.0 0.01 0.28 0.62 1.42 17.04
Copper (mg) 0.024 0.0 0.004 0.005 0.0 0.001 0.041 0.012 0.087 1.044
Manganese (mg) 0.012 0.0 0.021 н/д 0.0 0.004 н/д 0.002 0.039 0.468
Selenium (mcg) 10.0 0.1 0.2 0.0 0.0 0.0 2.5 2.3 15.1 181.2
Vitamin A, IU (IU) 50.197 177.117 0.111 н/д 0.0 17.453 н/д 0.0 244.878 2938.536
Retinol (mcg) 14.515 47.557 0.0 0.0 0.0 0.0 0.0 н/д 62.072 744.864
Vitamin A, RAE (mcg_RAE) 15.12 48.479 0.0 0.0 0.0 0.88 0.0 0.0 64.478 773.736
Beta Carotene (mcg) 0.0 11.198 0.062 0.0 0.0 н/д 0.0 0.0 11.26 135.12
Vitamin E (mg) 0.19 0.16 0.0 0.0 1.02 н/д 0.55 н/д 1.92 23.04
Vitamin D (IU) н/д 3.969 н/д н/д н/д н/д н/д н/д 3.969 47.628
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.197 0.0 0.0 н/д 0.0 0.0 0.197 2.364
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.01 н/д н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.02 0.0 н/д н/д 0.06 н/д н/д н/д 0.08 0.96
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.5 6.0
Thiamin (mg) 0.036 0.001 0.002 0.002 0.0 0.001 0.044 0.017 0.103 1.236
Riboflavin (mg) 0.054 0.002 0.001 0.002 0.0 0.0 0.026 0.027 0.112 1.344
Niacin (mg) 5.993 0.003 0.009 0.02 0.0 0.003 0.135 0.537 6.7 80.4
Pantothenic acid (mg) 0.484 0.008 0.007 н/д 0.0 0.004 н/д 0.053 0.556 6.672
Vitamin B-6 (mg) 0.321 0.0 0.015 0.0 0.0 0.005 0.017 0.065 0.423 5.076
Folate (mcg) 2.419 0.213 0.037 0.0 0.0 0.499 4.82 0.998 8.985 107.82
Vitamin B-12 (mcg) 0.21 0.01 0.0 0.0 0.0 н/д 0.01 0.49 0.72 8.64
Choline (mg) 40.6 1.3 0.3 0.5 0.0 н/д 5.0 13.0 60.6 727.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.145 0.001 0.001 н/д 0.0 0.0 н/д 0.035 0.182 2.184
Threonine (g) 0.526 0.003 0.002 н/д 0.0 0.001 н/д 0.136 0.669 8.028
Isoleucine (g) 0.641 0.004 0.003 н/д 0.0 0.002 н/д 0.14 0.789 9.468
Leucine (g) 0.925 0.006 0.004 н/д 0.0 0.002 н/д 0.246 1.183 14.196
Lysine (g) 1.046 0.005 0.003 н/д 0.0 0.002 н/д 0.259 1.316 15.792
Methionine (g) 0.339 0.001 0.001 н/д 0.0 0.0 н/д 0.08 0.421 5.052
Cystine (g) 0.163 0.001 0.001 н/д 0.0 н/д н/д 0.035 0.2 2.4
Phenylalanine (g) 0.496 0.003 0.002 н/д 0.0 0.001 н/д 0.121 0.624 7.488
Tyrosine (g) 0.411 0.003 0.001 н/д 0.0 0.001 н/д 0.105 0.521 6.252
Valine (g) 0.617 0.004 0.004 н/д 0.0 0.002 н/д 0.151 0.778 9.336
Arginine (g) 0.78 0.002 0.008 н/д 0.0 0.003 н/д 0.196 0.989 11.868
Histidine (g) 0.381 0.001 0.001 н/д 0.0 0.001 н/д 0.106 0.491 5.892
Alanine (g) 0.72 0.002 0.002 н/д 0.0 0.002 н/д 0.188 0.913 10.956
Aspartic acid (g) 1.125 0.004 0.006 н/д 0.0 0.003 н/д 0.284 1.423 17.076
Glutamic acid (g) 1.863 0.013 0.01 н/д 0.0 0.008 н/д 0.467 2.36 28.32
Glycine (g) 0.744 0.001 0.002 н/д 0.0 0.002 н/д 0.17 0.919 11.028
Proline (g) 0.575 0.006 0.001 н/д 0.0 0.002 н/д 0.138 0.722 8.664
Serine (g) 0.441 0.004 0.002 н/д 0.0 0.002 н/д 0.12 0.569 6.828
Cholesterol (mg) 38.706 15.238 0.0 0.0 0.0 0.0 0.0 10.977 64.922 779.064
Trans Fat (g) 0.073 н/д н/д н/д н/д н/д н/д н/д 0.073 0.876
Saturated Fat (g) 1.609 3.641 0.001 0.0 0.979 0.0 0.315 1.149 7.694 92.328
Phytosterols (mg) н/д н/д н/д н/д 15.663 0.073 н/д н/д 15.737 188.844
Monounsaturated Fat (g) 2.31 1.49 0.0 0.0 5.171 0.0 0.828 1.234 11.033 132.396
Polyunsaturated (g) 1.185 0.215 0.003 0.0 0.746 0.001 0.451 0.105 2.706 32.472