Рецепт Chicken With Spinach Noodles - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
hen
102.81g |
butter
9.42g |
bell pepper
10.18g |
celery
7.49g |
onion
12.0g |
velveeta cheese
18.9g |
olives
14.18g |
mushrooms
11.0g |
spinach noodles
0.0g |
chicken stock
78.86g |
mushroom soup
25.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.12 | 0.08 | 0.09 | 0.05 | 0.13 | 3.08 | 0.15 | 0.21 | н/д | 0.79 | 0.89 | 24.59 | 295.08 |
Total Fat (g) | 15.48 | 7.64 | 0.02 | 0.01 | 0.01 | 4.16 | 1.87 | 0.03 | н/д | 0.08 | 1.86 | 31.16 | 373.92 |
Carbohydrates (g) | 0.0 | 0.01 | 0.47 | 0.22 | 1.12 | 1.85 | 0.57 | 0.56 | н/д | 0.32 | 1.93 | 7.05 | 84.6 |
Ash (g) | 0.81 | 0.2 | 0.04 | 0.06 | 0.04 | 1.13 | н/д | 0.18 | н/д | 0.55 | 0.31 | 3.33 | 39.96 |
Calories (kcal) | 221.05 | 67.518 | 2.036 | 1.199 | 4.8 | 57.267 | 18.144 | 2.75 | н/д | 5.52 | 27.704 | 407.987 | 4895.844 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | 0.01 | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | 0.14 | 1.68 |
Glucose (dextrose) (g) | н/д | н/д | 0.12 | 0.04 | 0.24 | н/д | н/д | н/д | н/д | н/д | н/д | 0.4 | 4.8 |
Fructose (g) | н/д | н/д | 0.11 | 0.04 | 0.15 | н/д | н/д | н/д | н/д | н/д | н/д | 0.31 | 3.72 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 67.85 | 1.49 | 9.56 | 7.15 | 10.69 | 8.66 | 11.03 | 10.02 | н/д | 77.13 | 20.44 | 224.01 | 2688.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.24 | 0.14 | 0.51 | 1.53 | 0.12 | 0.21 | н/д | 0.0 | 0.33 | 3.09 | 37.08 |
Galactose (g) | н/д | н/д | 0.0 | 0.05 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | 0.0 | 0.4 | 0.3 | н/д | 0.3 | 0.1 | 1.6 | 19.2 |
Calcium (mg) | 11.31 | 2.26 | 1.018 | 2.996 | 2.76 | 88.074 | 6.521 | 1.21 | н/д | 4.732 | 5.846 | 126.726 | 1520.712 |
Iron (mg) | 0.93 | 0.0 | 0.03 | 0.01 | 0.03 | 0.03 | 0.09 | 0.09 | н/д | 0.16 | 0.18 | 1.55 | 18.6 |
Magnesium (mg) | 20.563 | 0.188 | 1.018 | 0.824 | 1.2 | н/д | 1.418 | 1.65 | н/д | 0.789 | 1.779 | 29.429 | 353.148 |
Phosphorus (mg) | 151.136 | 2.26 | 2.036 | 1.798 | 3.48 | 163.107 | 0.851 | 7.26 | н/д | 10.252 | 5.592 | 347.772 | 4173.264 |
Potassium (mg) | 194.318 | 2.26 | 17.818 | 19.476 | 17.52 | 63.315 | 8.222 | 14.19 | н/д | 63.09 | 32.025 | 432.234 | 5186.808 |
Sodium (mg) | 71.97 | 54.24 | 0.305 | 5.993 | 0.48 | 283.311 | 189.945 | 46.75 | н/д | 124.603 | 168.004 | 945.601 | 11347.212 |
Zinc (mg) | 1.35 | 0.01 | 0.01 | 0.01 | 0.02 | 0.35 | 0.01 | 0.08 | н/д | 0.06 | 0.2 | 2.09 | 25.08 |
Copper (mg) | 0.051 | 0.0 | 0.007 | 0.003 | 0.005 | н/д | 0.016 | 0.026 | н/д | 0.024 | 0.01 | 0.142 | 1.704 |
Manganese (mg) | 0.021 | 0.0 | 0.012 | 0.007 | 0.016 | н/д | н/д | 0.01 | н/д | 0.039 | 0.025 | 0.131 | 1.572 |
Selenium (mcg) | 14.8 | 0.1 | 0.0 | 0.0 | 0.1 | н/д | 0.1 | 0.5 | н/д | 0.0 | 0.7 | 16.3 | 195.6 |
Vitamin A, IU (IU) | 143.939 | 235.323 | 37.672 | 33.634 | 0.24 | 209.223 | н/д | 0.0 | н/д | 0.0 | 8.388 | 668.418 | 8021.016 |
Retinol (mcg) | 42.154 | 63.186 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 2.033 | 107.373 | 1288.476 |
Vitamin A, RAE (mcg_RAE) | 43.182 | 64.41 | 1.833 | 1.648 | 0.0 | н/д | 5.103 | 0.0 | н/д | 0.0 | 2.288 | 118.463 | 1421.556 |
Beta Carotene (mcg) | 0.0 | 14.878 | 21.178 | 20.225 | 0.12 | н/д | 57.409 | 0.0 | н/д | 0.0 | 0.763 | 114.573 | 1374.876 |
Vitamin E (mg) | 0.31 | 0.22 | 0.04 | 0.02 | 0.0 | н/д | 0.48 | 0.0 | н/д | 0.0 | 0.16 | 1.23 | 14.76 |
Vitamin D (IU) | н/д | 5.273 | н/д | н/д | н/д | н/д | н/д | 2.31 | н/д | н/д | н/д | 7.583 | 90.996 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 34.719 | 21.199 | 0.48 | н/д | 69.458 | 0.0 | н/д | 0.0 | 0.254 | 126.11 | 1513.32 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.0 | 8.2 | 0.2 | 0.9 | 0.0 | 1.7 | 0.0 | н/д | 5.5 | 0.0 | 18.2 | 218.4 |
Thiamin (mg) | 0.062 | 0.001 | 0.006 | 0.001 | 0.006 | н/д | 0.003 | 0.01 | н/д | 0.0 | 0.005 | 0.094 | 1.128 |
Riboflavin (mg) | 0.123 | 0.003 | 0.003 | 0.004 | 0.004 | 0.066 | 0.001 | 0.002 | н/д | 0.008 | 0.023 | 0.238 | 2.856 |
Niacin (mg) | 6.991 | 0.004 | 0.049 | 0.024 | 0.014 | н/д | 0.041 | 0.175 | н/д | 0.402 | 0.33 | 8.031 | 96.372 |
Pantothenic acid (mg) | 0.936 | 0.01 | 0.01 | 0.019 | 0.014 | н/д | н/д | 0.089 | н/д | 0.008 | 0.051 | 1.137 | 13.644 |
Vitamin B-6 (mg) | 0.36 | 0.0 | 0.022 | 0.005 | 0.014 | н/д | 0.009 | 0.007 | н/д | 0.008 | 0.01 | 0.435 | 5.22 |
Folate (mcg) | 6.169 | 0.283 | 1.018 | 2.697 | 2.28 | н/д | 0.425 | 1.32 | н/д | 0.0 | 0.508 | 14.7 | 176.4 |
Vitamin B-12 (mcg) | 0.32 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.01 | 0.38 | 4.56 |
Choline (mg) | 61.4 | 1.8 | 0.6 | 0.5 | 0.7 | н/д | 1.9 | 2.2 | н/д | н/д | 2.8 | 71.7 | 860.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.216 | 0.001 | 0.001 | 0.001 | 0.001 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.222 | 2.664 |
Threonine (g) | 0.792 | 0.004 | 0.004 | 0.001 | 0.002 | н/д | н/д | 0.008 | н/д | н/д | н/д | 0.811 | 9.732 |
Isoleucine (g) | 0.946 | 0.005 | 0.002 | 0.001 | 0.001 | н/д | н/д | 0.006 | н/д | н/д | н/д | 0.961 | 11.532 |
Leucine (g) | 1.388 | 0.008 | 0.004 | 0.002 | 0.004 | н/д | н/д | 0.008 | н/д | н/д | н/д | 1.413 | 16.956 |
Lysine (g) | 1.552 | 0.007 | 0.004 | 0.002 | 0.005 | н/д | н/д | 0.008 | н/д | н/д | н/д | 1.578 | 18.936 |
Methionine (g) | 0.504 | 0.002 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.51 | 6.12 |
Cystine (g) | 0.257 | 0.001 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.26 | 3.12 |
Phenylalanine (g) | 0.74 | 0.004 | 0.009 | 0.001 | 0.004 | н/д | н/д | 0.006 | н/д | н/д | н/д | 0.764 | 9.168 |
Tyrosine (g) | 0.617 | 0.004 | 0.001 | 0.001 | 0.001 | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.627 | 7.524 |
Valine (g) | 0.925 | 0.006 | 0.004 | 0.002 | 0.002 | н/д | н/д | 0.015 | н/д | н/д | н/д | 0.955 | 11.46 |
Arginine (g) | 1.203 | 0.003 | 0.003 | 0.001 | 0.012 | н/д | н/д | 0.006 | н/д | н/д | н/д | 1.228 | 14.736 |
Histidine (g) | 0.555 | 0.002 | 0.001 | 0.001 | 0.001 | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.563 | 6.756 |
Alanine (g) | 1.121 | 0.003 | 0.004 | 0.001 | 0.002 | н/д | н/д | 0.013 | н/д | н/д | н/д | 1.145 | 13.74 |
Aspartic acid (g) | 1.707 | 0.006 | 0.021 | 0.009 | 0.011 | н/д | н/д | 0.013 | н/д | н/д | н/д | 1.767 | 21.204 |
Glutamic acid (g) | 2.786 | 0.017 | 0.019 | 0.007 | 0.031 | н/д | н/д | 0.023 | н/д | н/д | н/д | 2.884 | 34.608 |
Glycine (g) | 1.254 | 0.002 | 0.003 | 0.001 | 0.004 | н/д | н/д | 0.007 | н/д | н/д | н/д | 1.271 | 15.252 |
Proline (g) | 0.936 | 0.008 | 0.002 | 0.001 | 0.001 | н/д | н/д | 0.006 | н/д | н/д | н/д | 0.953 | 11.436 |
Serine (g) | 0.679 | 0.005 | 0.005 | 0.001 | 0.002 | н/д | н/д | 0.007 | н/д | н/д | н/д | 0.699 | 8.388 |
Cholesterol (mg) | 77.11 | 20.246 | 0.0 | 0.0 | 0.0 | 15.12 | 0.0 | 0.0 | н/д | 0.0 | 2.033 | 114.509 | 1374.108 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.431 | 4.837 | 0.006 | 0.003 | 0.005 | 2.722 | 0.248 | 0.003 | н/д | 0.024 | 0.488 | 12.767 | 153.204 |
Phytosterols (mg) | н/д | н/д | 0.916 | 0.449 | 1.8 | н/д | н/д | н/д | н/д | н/д | н/д | 3.166 | 37.992 |
Monounsaturated Fat (g) | 6.416 | 1.979 | 0.001 | 0.002 | 0.001 | н/д | 1.379 | 0.001 | н/д | 0.039 | 0.816 | 10.635 | 127.62 |
Polyunsaturated (g) | 3.321 | 0.286 | 0.006 | 0.006 | 0.002 | н/д | 0.163 | 0.013 | н/д | 0.016 | 0.47 | 4.284 | 51.408 |