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Рецепт Chicken with Spicy Peach Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup peach preserves
1 tbsp. hot mango chutney
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken breasts
276.9g 		peaches
432.0g 		onion
36.0g 		sugar
31.5g 		honey
21.0g 		apple cider vinegar
5.0g 		Всего в порции Всего в рецепте
Protein (g) 63.94 3.93 0.4 0.0 0.06 0.0 68.33 68.33
Total Fat (g) 3.43 1.08 0.04 0.0 0.0 0.0 4.55 4.55
Carbohydrates (g) 0.0 41.21 3.36 31.49 17.3 0.05 93.42 93.42
Ash (g) 2.82 1.86 0.13 0.0 0.04 0.01 4.86 4.86
Calories (kcal) 304.59 168.48 14.4 121.905 63.84 1.05 674.265 674.265
Starch (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 20.56 0.36 н/д 0.19 0.0 21.11 21.11
Glucose (dextrose) (g) н/д 8.42 0.71 н/д 7.51 0.01 16.65 16.65
Fructose (g) н/д 6.61 0.46 н/д 8.6 0.02 15.69 15.69
Lactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.35 0.0 н/д 0.3 0.0 0.65 0.65
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 207.01 383.92 32.08 0.01 3.59 4.69 631.3 631.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 36.24 1.53 31.47 17.25 0.02 86.51 86.51
Galactose (g) н/д 0.26 0.0 н/д 0.65 0.0 0.91 0.91
Dietary Fiber (g) 0.0 6.5 0.6 0.0 0.0 0.0 7.1 7.1
Calcium (mg) 30.459 25.92 8.28 0.315 1.26 0.35 66.584 66.584
Iron (mg) 1.99 1.08 0.08 0.0 0.09 0.01 3.25 3.25
Magnesium (mg) 77.532 38.88 3.6 0.0 0.42 0.25 120.682 120.682
Phosphorus (mg) 542.724 86.4 10.44 0.0 0.84 0.4 640.804 640.804
Potassium (mg) 706.095 820.8 52.56 0.63 10.92 3.65 1594.655 1594.655
Sodium (mg) 179.985 0.0 1.44 0.0 0.84 0.25 182.515 182.515
Zinc (mg) 2.22 0.73 0.06 0.0 0.05 0.0 3.06 3.06
Copper (mg) 0.111 0.302 0.014 0.0 0.008 0.001 0.436 0.436
Manganese (mg) 0.055 0.259 0.047 0.0 0.017 0.013 0.391 0.391
Selenium (mcg) 49.3 0.4 0.2 0.2 0.2 0.0 50.3 50.3
Vitamin A, IU (IU) 58.149 1408.32 0.72 0.0 0.0 0.0 1467.189 1467.189
Retinol (mcg) 16.614 0.0 0.0 0.0 0.0 0.0 16.614 16.614
Vitamin A, RAE (mcg_RAE) 16.614 69.12 0.0 0.0 0.0 0.0 85.734 85.734
Beta Carotene (mcg) 0.0 699.84 0.36 0.0 0.0 0.0 700.2 700.2
Vitamin E (mg) 0.36 3.15 0.01 0.0 0.0 0.0 3.52 3.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 393.12 1.44 0.0 0.0 0.0 394.56 394.56
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.11 0.09 0.0 н/д н/д н/д 0.2 0.2
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 3.3 28.5 2.7 0.0 0.1 0.0 34.6 34.6
Thiamin (mg) 0.194 0.086 0.018 0.0 0.0 0.0 0.298 0.298
Riboflavin (mg) 0.249 0.13 0.011 0.006 0.008 0.0 0.404 0.404
Niacin (mg) 30.985 3.499 0.043 0.0 0.025 0.0 34.553 34.553
Pantothenic acid (mg) 2.271 0.648 0.043 0.0 0.015 0.0 2.976 2.976
Vitamin B-6 (mg) 1.523 0.13 0.043 0.0 0.004 0.0 1.7 1.7
Folate (mcg) 11.076 17.28 6.84 0.0 0.42 0.0 35.616 35.616
Vitamin B-12 (mcg) 1.05 0.0 0.0 0.0 0.0 0.0 1.05 1.05
Choline (mg) 203.2 26.4 2.2 0.0 0.5 0.0 232.3 232.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.748 0.043 0.004 н/д 0.0 0.0 0.794 0.794
Threonine (g) 2.714 0.086 0.007 н/д 0.0 0.0 2.807 2.807
Isoleucine (g) 3.378 0.086 0.004 н/д 0.002 0.0 3.47 3.47
Leucine (g) 4.79 0.13 0.011 н/д 0.002 0.0 4.933 4.933
Lysine (g) 5.427 0.13 0.014 н/д 0.002 0.0 5.573 5.573
Methionine (g) 1.772 0.043 0.0 н/д 0.0 0.0 1.815 1.815
Cystine (g) 0.831 0.043 0.0 н/д 0.0 0.0 0.874 0.874
Phenylalanine (g) 2.547 0.086 0.011 н/д 0.002 0.0 2.647 2.647
Tyrosine (g) 2.16 0.043 0.004 н/д 0.002 0.0 2.209 2.209
Valine (g) 3.184 0.086 0.007 н/д 0.002 0.0 3.28 3.28
Arginine (g) 3.849 0.086 0.036 н/д 0.002 0.0 3.973 3.973
Histidine (g) 1.994 0.043 0.004 н/д 0.0 0.0 2.04 2.04
Alanine (g) 3.489 0.13 0.007 н/д 0.002 0.0 3.628 3.628
Aspartic acid (g) 5.704 1.814 0.032 н/д 0.006 0.0 7.557 7.557
Glutamic acid (g) 9.581 0.259 0.094 н/д 0.004 0.0 9.938 9.938
Glycine (g) 3.129 0.086 0.011 н/д 0.002 0.0 3.228 3.228
Proline (g) 2.631 0.086 0.004 н/д 0.019 0.0 2.739 2.739
Serine (g) 2.188 0.13 0.007 н/д 0.002 0.0 2.326 2.326
Cholesterol (mg) 160.602 0.0 0.0 0.0 0.0 0.0 160.602 160.602
Trans Fat (g) 0.083 н/д н/д н/д н/д 0.0 0.083 0.083
Saturated Fat (g) 0.914 0.086 0.014 0.0 0.0 0.0 1.015 1.015
Phytosterols (mg) н/д 43.2 5.4 н/д н/д 0.0 48.6 48.6
Monounsaturated Fat (g) 0.831 0.302 0.004 0.0 0.0 0.0 1.137 1.137
Polyunsaturated (g) 0.775 0.389 0.007 0.0 0.0 0.0 1.171 1.171