Рецепт Chicken With Spicy Fruit Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. low sugar strawberry spread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		pineapple juice
156.25g 		raisins
20.63g 		pepper
0.64g 		garlic
2.61g 		chicken breast
92.3g 		cornstarch
0.34g 		onion
7.2g 		Всего в порции Всего в рецепте
Protein (g) 0.56 0.7 0.01 0.17 21.31 0.0 0.13 22.88 45.76
Total Fat (g) 0.19 0.09 0.0 0.01 1.14 0.0 0.01 1.46 2.92
Carbohydrates (g) 20.11 16.4 0.04 0.86 0.0 0.31 0.53 38.25 76.5
Ash (g) н/д 0.34 0.0 0.04 0.94 0.0 0.06 1.38 2.76
Calories (kcal) 82.813 62.288 0.197 3.889 101.53 1.276 2.304 254.296 508.592
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.02
Fructose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.02
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 134.95 3.09 0.59 1.53 69.0 0.03 6.47 215.65 431.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.59 12.21 0.03 0.03 0.0 0.0 0.17 28.02 56.04
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.8 0.0 0.1 0.0 0.0 0.2 1.4 2.8
Calcium (mg) 20.313 10.931 0.044 4.724 10.153 0.007 5.184 51.356 102.712
Iron (mg) 0.48 0.37 0.0 0.04 0.66 0.0 0.11 1.67 3.34
Magnesium (mg) 18.75 7.219 0.076 0.653 25.844 0.01 1.44 53.992 107.984
Phosphorus (mg) 12.5 23.719 0.165 3.993 180.908 0.044 2.664 223.993 447.986
Potassium (mg) 203.125 153.863 1.341 10.466 235.365 0.01 19.872 624.042 1248.084
Sodium (mg) 3.125 2.475 0.025 0.444 59.995 0.03 1.152 67.246 134.492
Zinc (mg) 0.17 0.07 0.0 0.03 0.74 0.0 0.03 1.04 2.08
Copper (mg) 0.109 0.074 0.0 0.008 0.037 0.0 0.006 0.234 0.468
Manganese (mg) н/д 0.064 0.001 0.044 0.018 0.0 0.012 0.138 0.276
Selenium (mcg) 0.2 0.1 0.0 0.4 16.4 0.0 0.0 17.2 34.4
Vitamin A, IU (IU) н/д 0.0 19.898 0.235 19.383 0.0 71.784 111.299 222.598
Retinol (mcg) 0.0 0.0 0.0 0.0 5.538 0.0 0.0 5.538 11.076
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.998 0.0 5.538 0.0 3.6 10.136 20.272
Beta Carotene (mcg) 4.688 0.0 10.321 0.131 0.0 0.0 43.056 58.195 116.39
Vitamin E (mg) 0.03 0.02 0.01 0.0 0.12 0.0 0.04 0.23 0.46
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.324 0.418 0.0 0.0 81.864 82.606 165.212
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.04 0.0 н/д 0.04 0.08
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 68.4 0.7 0.8 0.8 1.1 0.0 1.4 73.2 146.4
Thiamin (mg) 0.094 0.002 0.0 0.005 0.065 0.0 0.004 0.17 0.34
Riboflavin (mg) 0.031 0.039 0.001 0.003 0.083 0.0 0.006 0.163 0.326
Niacin (mg) 0.313 0.235 0.006 0.018 10.328 0.0 0.038 10.939 21.878
Pantothenic acid (mg) н/д 0.029 0.002 0.016 0.757 0.0 0.006 0.809 1.618
Vitamin B-6 (mg) 0.156 0.066 0.002 0.032 0.508 0.0 0.004 0.768 1.536
Folate (mcg) 28.125 0.619 0.292 0.078 3.692 0.0 4.608 37.414 74.828
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.35 0.0 0.0 0.35 0.7
Choline (mg) 5.2 2.3 0.0 0.6 67.7 0.0 0.4 76.2 152.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.002 0.249 0.0 0.001 0.253 0.506
Threonine (g) н/д н/д 0.0 0.004 0.905 0.0 0.005 0.914 1.828
Isoleucine (g) н/д н/д 0.0 0.006 1.126 0.0 0.006 1.138 2.276
Leucine (g) н/д н/д 0.0 0.008 1.597 0.0 0.008 1.613 3.226
Lysine (g) н/д н/д 0.0 0.007 1.809 0.0 0.006 1.823 3.646
Methionine (g) н/д н/д 0.0 0.002 0.591 0.0 0.001 0.594 1.188
Cystine (g) н/д н/д 0.0 0.002 0.277 0.0 н/д 0.279 0.558
Phenylalanine (g) н/д н/д 0.0 0.005 0.849 0.0 0.004 0.859 1.718
Tyrosine (g) н/д н/д 0.0 0.002 0.72 0.0 0.004 0.726 1.452
Valine (g) н/д н/д 0.0 0.008 1.061 0.0 0.006 1.075 2.15
Arginine (g) н/д н/д 0.0 0.016 1.283 0.0 0.009 1.309 2.618
Histidine (g) н/д н/д 0.0 0.003 0.665 0.0 0.002 0.67 1.34
Alanine (g) н/д н/д 0.0 0.003 1.163 0.0 0.006 1.172 2.344
Aspartic acid (g) н/д н/д 0.002 0.013 1.901 0.0 0.012 1.928 3.856
Glutamic acid (g) н/д н/д 0.001 0.021 3.194 0.0 0.027 3.244 6.488
Glycine (g) н/д н/д 0.0 0.005 1.043 0.0 0.006 1.055 2.11
Proline (g) н/д н/д 0.0 0.003 0.877 0.0 0.009 0.888 1.776
Serine (g) н/д н/д 0.0 0.005 0.729 0.0 0.006 0.74 1.48
Cholesterol (mg) 0.0 0.0 0.0 0.0 53.534 0.0 0.0 53.534 107.068
Trans Fat (g) н/д н/д н/д н/д 0.028 н/д н/д 0.028 0.056
Saturated Fat (g) 0.016 0.031 0.0 0.002 0.305 0.0 0.002 0.356 0.712
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.016 0.004 0.0 0.0 0.277 0.0 0.002 0.299 0.598
Polyunsaturated (g) 0.063 0.029 0.0 0.007 0.258 0.0 0.005 0.362 0.724