Рецепт Chicken With Sour Cream & Paprika

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0 голосов | 1677 визитов
Порций: 12

Ингредиенты

Cost per serving $0.51 view details

Инструкции

  1. Cut chicken into pcs. Heat butter in heavy skillet. Saute/fry onions till golden brown. Sprinkle with salt, pepper, garlic pwdr and paprika. Add in chicken stock. Arrange chicken in skillet, cover and cook till tender, about 40 min. Blend flour with cream or possibly lowfat milk. Gradually add in 1 c. of stock from skillet to flour/cream mix. Return blend to skillet. Heat till thick. Add in lowfat sour cream and heat without boiling. Serve with rice or possibly noodles.

Nutrition Facts

Amount Per Serving %DV
Serving Size 136g
Recipe makes 12 servings
Calories 282  
Calories from Fat 183 65%
Total Fat 20.41g 26%
Saturated Fat 7.38g 30%
Trans Fat 0.0g  
Cholesterol 90mg 30%
Sodium 104mg 4%
Potassium 254mg 7%
Total Carbs 3.76g 1%
Dietary Fiber 0.6g 2%
Sugars 0.8g 1%
Protein 20.02g 32%
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