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Ингредиенты
- 3 or possibly 4 whole chicken breasts, split and skin removed
- 1 c. lemon juice
- 1 teaspoon basil
- 2 teaspoon sage
Инструкции
- Combine lemon juice, basil and sage; add in chicken and marinate, refrigerated, for about 2 hrs, turning occasionally. Drain marinade into a small saucepan and bring to a boil; remove from heat. Bake chicken at 350 degrees for about 40 min, or possibly till done, basting with reserved marinade 3 or possibly 4 times.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 183g | |
| Recipe makes 4 servings | |
| Calories 226 | |
| Calories from Fat 102 | 45% |
| Total Fat 11.31g | 14% |
| Saturated Fat 3.27g | 13% |
| Trans Fat 0.15g | |
| Cholesterol 78mg | 26% |
| Sodium 77mg | 3% |
| Potassium 348mg | 10% |
| Total Carbs 5.48g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 1.47g | 1% |
| Protein 25.67g | 41% |
