Рецепт Chicken with Rosemary Sauce for #WeekdaySupper - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	olive oil 4.5g	chicken tenders 453.59g	salt 1.5g	pepper 0.26g	onions 48.0g	wine 59.0g	rosemary 1.2g	half 121.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	66.81	0.0	0.03	0.88	0.04	0.06	3.58	71.4	71.4
Total Fat (g)	4.5	71.44	0.0	0.01	0.09	0.0	0.18	13.92	90.14	90.14
Carbohydrates (g)	0.0	68.08	0.0	0.17	3.52	1.6	0.77	5.2	79.35	79.35
Ash (g)	0.0	8.03	1.5	0.01	0.39	0.14	0.08	0.81	10.96	10.96
Calories (kcal)	39.78	1192.942	0.0	0.663	15.36	48.97	3.972	157.3	1458.987	1458.987
Starch (g)	н/д	60.42	н/д	н/д	н/д	н/д	н/д	н/д	60.42	60.42
Sucrose (g)	н/д	0.32	н/д	н/д	н/д	н/д	н/д	н/д	0.32	0.32
Glucose (dextrose) (g)	н/д	0.68	н/д	н/д	н/д	н/д	н/д	н/д	0.68	0.68
Fructose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.68	н/д	н/д	н/д	н/д	н/д	н/д	0.68	0.68
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	6.1	0.0	0.0	6.1	6.1
Water (g)	0.0	239.22	0.0	0.03	43.12	51.08	0.11	97.49	431.06	431.06
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	1.68	0.0	0.0	1.12	0.47	н/д	0.19	3.46	3.46
Galactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	5.0	0.0	0.1	1.2	0.0	0.5	0.0	6.8	6.8
Calcium (mg)	0.045	86.182	0.36	1.136	34.56	4.72	15.36	127.05	269.413	269.413
Iron (mg)	0.03	5.03	0.0	0.08	0.71	0.22	0.35	0.08	6.5	6.5
Magnesium (mg)	0.0	104.326	0.015	0.504	9.6	6.49	2.64	12.1	135.675	135.675
Phosphorus (mg)	0.0	957.075	0.0	0.45	17.76	11.8	0.84	114.95	1102.875	1102.875
Potassium (mg)	0.045	970.683	0.12	3.273	132.48	58.41	11.46	157.3	1333.771	1333.771
Sodium (mg)	0.09	2045.691	581.37	0.114	7.68	2.95	0.6	49.61	2688.105	2688.105
Zinc (mg)	0.0	3.54	0.0	0.0	0.19	0.08	0.04	0.62	4.46	4.46
Copper (mg)	0.0	0.953	0.0	0.003	0.038	0.006	0.007	0.012	1.019	1.019
Manganese (mg)	0.0	1.043	0.002	0.015	0.077	0.071	0.022	0.0	1.229	1.229
Selenium (mcg)	0.0	112.0	0.0	0.0	0.3	0.1	0.1	2.2	114.7	114.7
Vitamin A, IU (IU)	0.0	0.0	0.0	0.777	478.56	0.0	37.536	428.34	945.213	945.213
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	114.95	114.95	114.95
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.039	24.0	0.0	1.872	117.37	143.281	143.281
Beta Carotene (mcg)	0.0	0.0	0.0	0.406	287.04	0.0	н/д	26.62	314.066	314.066
Vitamin E (mg)	0.65	0.36	0.0	0.0	0.26	0.0	н/д	0.4	1.67	1.67
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.016	0.0	0.0	н/д	0.0	0.016	0.016
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.533	545.76	0.0	н/д	0.0	546.293	546.293
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.04	н/д	н/д	0.01	н/д	н/д	н/д	н/д	0.05	0.05
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	3.6	0.0	0.1	9.0	0.0	0.7	1.1	14.5	14.5
Thiamin (mg)	0.0	0.953	0.0	0.0	0.029	0.006	0.006	0.048	1.042	1.042
Riboflavin (mg)	0.0	0.408	0.0	0.001	0.038	0.012	0.005	0.182	0.646	0.646
Niacin (mg)	0.0	25.9	0.0	0.003	0.254	0.1	0.012	0.097	26.366	26.366
Pantothenic acid (mg)	0.0	3.901	0.0	н/д	0.038	0.024	н/д	0.351	4.314	4.314
Vitamin B-6 (mg)	0.0	0.181	0.0	0.001	0.029	0.03	0.021	0.048	0.31	0.31
Folate (mcg)	0.0	54.431	0.0	0.026	30.72	0.59	3.684	3.63	93.081	93.081
Vitamin B-12 (mcg)	0.0	1.22	0.0	0.0	0.0	0.0	0.0	0.4	1.62	1.62
Choline (mg)	0.0	437.3	0.0	0.0	2.7	3.0	н/д	22.6	465.6	465.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.816	0.0	н/д	0.01	н/д	н/д	0.048	0.874	0.874
Threonine (g)	0.0	2.54	0.0	н/д	0.034	н/д	н/д	0.157	2.731	2.731
Isoleucine (g)	0.0	2.722	0.0	н/д	0.038	н/д	н/д	0.218	2.978	2.978
Leucine (g)	0.0	4.627	0.0	н/д	0.053	н/д	н/д	0.351	5.03	5.03
Lysine (g)	0.0	4.491	0.0	н/д	0.043	н/д	н/д	0.29	4.824	4.824
Methionine (g)	0.0	1.361	0.0	н/д	0.01	н/д	н/д	0.085	1.455	1.455
Cystine (g)	0.0	0.771	0.0	н/д	н/д	н/д	н/д	0.036	0.807	0.807
Phenylalanine (g)	0.0	2.404	0.0	н/д	0.029	н/д	н/д	0.169	2.602	2.602
Tyrosine (g)	0.0	1.497	0.0	н/д	0.024	н/д	н/д	0.169	1.69	1.69
Valine (g)	0.0	2.994	0.0	н/д	0.038	н/д	н/д	0.242	3.274	3.274
Arginine (g)	0.0	3.629	0.0	н/д	0.062	н/д	н/д	0.133	3.824	3.824
Histidine (g)	0.0	1.996	0.0	н/д	0.014	н/д	н/д	0.097	2.107	2.107
Alanine (g)	0.0	3.266	0.0	н/д	0.038	н/д	н/д	0.121	3.425	3.425
Aspartic acid (g)	0.0	5.398	0.0	н/д	0.082	н/д	н/д	0.278	5.758	5.758
Glutamic acid (g)	0.0	10.16	0.0	н/д	0.182	н/д	н/д	0.75	11.093	11.093
Glycine (g)	0.0	2.858	0.0	н/д	0.043	н/д	н/д	0.073	2.973	2.973
Proline (g)	0.0	3.084	0.0	н/д	0.058	н/д	н/д	0.351	3.493	3.493
Serine (g)	0.0	2.449	0.0	н/д	0.038	н/д	н/д	0.194	2.681	2.681
Cholesterol (mg)	0.0	185.972	0.0	0.0	0.0	0.0	0.0	44.77	230.742	230.742
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.621	14.787	0.0	0.003	0.014	0.0	0.088	8.664	24.177	24.177
Phytosterols (mg)	9.945	н/д	0.0	0.239	н/д	н/д	0.696	н/д	10.88	10.88
Monounsaturated Fat (g)	3.283	29.393	0.0	0.003	0.014	0.0	0.036	4.017	36.746	36.746
Polyunsaturated (g)	0.473	15.15	0.0	0.003	0.034	0.0	0.028	0.52	16.208	16.208