Рецепт Chicken With Roasted Lemons, Green Olives, And Capers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	lemon 92.22g	chicken breast 46.15g	olive oil 16.88g	capers 4.3g	chicken stock 88.72g	butter 14.19g	parsley 2.71g	Всего в порции	Всего в рецепте
Protein (g)	1.01	10.66	0.0	0.1	0.89	0.12	0.08	12.86	51.44
Total Fat (g)	0.28	0.57	16.88	0.04	0.09	11.51	0.02	29.38	117.52
Carbohydrates (g)	8.59	0.0	0.0	0.21	0.35	0.01	0.17	9.34	37.36
Ash (g)	0.28	0.47	0.0	0.35	0.62	0.3	0.06	2.07	8.28
Calories (kcal)	26.744	50.765	149.175	0.989	6.21	101.724	0.975	336.582	1346.328
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	82.06	34.5	0.0	3.61	86.77	2.25	2.37	211.56	846.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.31	0.0	0.0	0.02	0.0	0.01	0.02	2.35	9.4
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.6	0.0	0.0	0.1	0.4	0.0	0.1	3.2	12.8
Calcium (mg)	23.977	5.077	0.169	1.72	5.323	3.405	3.736	43.407	173.628
Iron (mg)	0.55	0.33	0.09	0.07	0.18	0.0	0.17	1.4	5.6
Magnesium (mg)	7.378	12.922	0.0	1.419	0.887	0.284	1.354	24.243	96.972
Phosphorus (mg)	14.755	90.454	0.0	0.43	11.534	3.405	1.57	122.148	488.592
Potassium (mg)	127.264	117.683	0.169	1.72	70.976	3.405	15.0	336.215	1344.86
Sodium (mg)	1.844	29.998	0.338	127.452	140.178	81.72	1.516	383.045	1532.18
Zinc (mg)	0.06	0.37	0.0	0.01	0.06	0.01	0.03	0.54	2.16
Copper (mg)	0.037	0.018	0.0	0.016	0.027	0.0	0.004	0.102	0.408
Manganese (mg)	0.028	0.009	0.0	0.003	0.044	0.0	0.004	0.089	0.356
Selenium (mcg)	0.4	8.2	0.0	0.1	0.0	0.1	0.0	8.8	35.2
Vitamin A, IU (IU)	20.288	9.692	0.0	5.934	0.0	354.546	228.08	618.539	2474.156
Retinol (mcg)	0.0	2.769	0.0	0.0	0.0	95.198	0.0	97.967	391.868
Vitamin A, RAE (mcg_RAE)	0.922	2.769	0.0	0.301	0.0	97.043	11.399	112.433	449.732
Beta Carotene (mcg)	2.767	0.0	0.0	3.569	0.0	22.416	136.837	165.589	662.356
Vitamin E (mg)	0.14	0.06	2.42	0.04	0.0	0.33	0.02	3.01	12.04
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	7.945	н/д	7.945	31.78
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	10.144	0.0	0.0	0.0	0.0	0.0	150.564	160.708	642.832
Tocopherol, beta (mg)	н/д	н/д	0.02	н/д	н/д	0.0	0.0	0.02	0.08
Tocopherol, gamma (mg)	н/д	0.02	0.14	н/д	н/д	0.0	0.01	0.17	0.68
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	48.9	0.6	0.0	0.2	6.2	0.0	3.6	59.4	237.6
Thiamin (mg)	0.037	0.032	0.0	0.001	0.0	0.001	0.002	0.074	0.296
Riboflavin (mg)	0.018	0.042	0.0	0.006	0.009	0.004	0.003	0.082	0.328
Niacin (mg)	0.092	5.164	0.0	0.028	0.452	0.006	0.035	5.778	23.112
Pantothenic acid (mg)	0.175	0.378	0.0	0.001	0.009	0.016	0.011	0.59	2.36
Vitamin B-6 (mg)	0.074	0.254	0.0	0.001	0.009	0.0	0.002	0.34	1.36
Folate (mcg)	10.144	1.846	0.0	0.989	0.0	0.426	4.115	17.52	70.08
Vitamin B-12 (mcg)	0.0	0.18	0.0	0.0	0.04	0.02	0.0	0.23	0.92
Choline (mg)	4.7	33.9	0.1	0.3	н/д	2.7	0.3	41.9	167.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.125	0.0	н/д	н/д	0.001	0.001	0.127	0.508
Threonine (g)	н/д	0.452	0.0	н/д	н/д	0.006	0.003	0.461	1.844
Isoleucine (g)	н/д	0.563	0.0	н/д	н/д	0.007	0.003	0.573	2.292
Leucine (g)	н/д	0.798	0.0	н/д	н/д	0.011	0.005	0.815	3.26
Lysine (g)	н/д	0.905	0.0	н/д	н/д	0.01	0.005	0.919	3.676
Methionine (g)	н/д	0.295	0.0	н/д	н/д	0.003	0.001	0.299	1.196
Cystine (g)	н/д	0.138	0.0	н/д	н/д	0.001	0.0	0.14	0.56
Phenylalanine (g)	н/д	0.425	0.0	н/д	н/д	0.006	0.004	0.434	1.736
Tyrosine (g)	н/д	0.36	0.0	н/д	н/д	0.006	0.002	0.368	1.472
Valine (g)	н/д	0.531	0.0	н/д	н/д	0.009	0.005	0.544	2.176
Arginine (g)	н/д	0.641	0.0	н/д	н/д	0.004	0.003	0.649	2.596
Histidine (g)	н/д	0.332	0.0	н/д	н/д	0.003	0.002	0.337	1.348
Alanine (g)	н/д	0.581	0.0	н/д	н/д	0.004	0.005	0.591	2.364
Aspartic acid (g)	н/д	0.951	0.0	н/д	н/д	0.009	0.008	0.967	3.868
Glutamic acid (g)	н/д	1.597	0.0	н/д	н/д	0.026	0.007	1.629	6.516
Glycine (g)	н/д	0.521	0.0	н/д	н/д	0.003	0.004	0.528	2.112
Proline (g)	н/д	0.438	0.0	н/д	н/д	0.011	0.006	0.455	1.82
Serine (g)	н/д	0.365	0.0	н/д	н/д	0.007	0.004	0.375	1.5
Cholesterol (mg)	0.0	26.767	0.0	0.0	0.0	30.503	0.0	57.27	229.08
Trans Fat (g)	н/д	0.014	н/д	н/д	н/д	н/д	н/д	0.014	0.056
Saturated Fat (g)	0.037	0.152	2.33	0.01	0.027	7.288	0.004	9.848	39.392
Phytosterols (mg)	н/д	н/д	37.294	2.064	н/д	н/д	0.135	39.493	157.972
Monounsaturated Fat (g)	0.009	0.138	12.312	0.003	0.044	2.982	0.008	15.497	61.988
Polyunsaturated (g)	0.083	0.129	1.775	0.013	0.018	0.431	0.003	2.453	9.812