Рецепт Chicken With Raspberry Vinegar (Bonnie Stern) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	chicken breasts 23.08g	butter 7.1g	rosemary 0.1g	raspberry vinegar 13.33g	butter 4.73g	snow peas 18.9g	cherry tomatoes 68.79g	Всего в порции	Всего в рецепте
Protein (g)	5.33	0.06	0.0	0.0	0.04	0.53	0.61	6.57	39.42
Total Fat (g)	0.29	5.76	0.02	0.0	3.84	0.06	0.14	10.09	60.54
Carbohydrates (g)	0.0	0.0	0.06	0.12	0.0	1.36	2.7	4.25	25.5
Ash (g)	0.24	0.0	0.01	н/д	0.0	0.08	0.34	0.67	4.02
Calories (kcal)	25.383	50.907	0.331	2.8	33.938	7.938	12.383	133.68	802.08
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.86	0.86	5.16
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.94	0.94	5.64
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	17.25	1.27	0.01	12.51	0.85	16.88	65.01	113.78	682.68
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.0	н/д	0.05	0.0	н/д	1.81	1.87	11.22
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.6	0.8	1.5	9.0
Calcium (mg)	2.538	1.704	1.28	0.933	1.136	9.45	6.879	23.921	143.526
Iron (mg)	0.17	0.0	0.03	0.03	0.0	0.38	0.19	0.79	4.74
Magnesium (mg)	6.461	0.142	0.22	0.667	0.095	4.347	7.567	19.499	116.994
Phosphorus (mg)	45.227	1.704	0.07	1.067	1.136	9.639	16.511	75.353	452.118
Potassium (mg)	58.841	1.704	0.955	9.733	1.136	36.288	163.043	271.701	1630.206
Sodium (mg)	14.999	0.781	0.05	0.667	0.521	0.756	3.44	21.213	127.278
Zinc (mg)	0.18	0.01	0.0	0.01	0.0	0.08	0.12	0.4	2.4
Copper (mg)	0.009	0.001	0.001	0.001	0.001	0.015	0.041	0.07	0.42
Manganese (mg)	0.005	0.0	0.002	н/д	0.0	0.045	0.076	0.128	0.768
Selenium (mcg)	4.1	0.1	0.0	0.0	0.0	0.1	0.0	4.4	26.4
Vitamin A, IU (IU)	4.846	177.429	3.128	н/д	118.286	26.46	573.058	903.207	5419.242
Retinol (mcg)	1.385	47.641	0.0	0.0	31.761	0.0	0.0	80.786	484.716
Vitamin A, RAE (mcg_RAE)	1.385	48.564	0.156	0.0	32.376	1.323	28.894	112.697	676.182
Beta Carotene (mcg)	0.0	11.218	н/д	0.0	7.479	н/д	308.887	327.584	1965.504
Vitamin E (mg)	0.03	0.16	н/д	0.0	0.11	н/д	0.37	0.68	4.08
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	н/д	1770.082	1770.082	10620.492
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	0.0	н/д	84.617	84.617	507.702
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	н/д	0.01	0.01	0.06
Tocopherol, gamma (mg)	0.01	0.0	н/д	н/д	0.0	н/д	0.08	0.09	0.54
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.3	0.0	0.1	0.0	0.0	4.2	8.7	13.2	79.2
Thiamin (mg)	0.016	0.001	0.001	0.0	0.0	0.011	0.028	0.057	0.342
Riboflavin (mg)	0.021	0.002	0.0	0.0	0.001	0.019	0.014	0.057	0.342
Niacin (mg)	2.582	0.003	0.001	0.0	0.002	0.095	0.406	3.088	18.528
Pantothenic acid (mg)	0.189	0.008	н/д	н/д	0.005	0.136	0.062	0.4	2.4
Vitamin B-6 (mg)	0.127	0.0	0.002	0.0	0.0	0.028	0.055	0.212	1.272
Folate (mcg)	0.923	0.213	0.307	0.0	0.142	7.56	10.319	19.464	116.784
Vitamin B-12 (mcg)	0.09	0.01	0.0	0.0	0.01	0.0	0.0	0.11	0.66
Choline (mg)	16.9	1.3	н/д	0.0	0.9	н/д	4.6	23.8	142.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.062	0.001	н/д	н/д	0.0	0.006	0.007	0.076	0.456
Threonine (g)	0.226	0.003	н/д	н/д	0.002	0.019	0.021	0.27	1.62
Isoleucine (g)	0.282	0.004	н/д	н/д	0.002	0.03	0.014	0.331	1.986
Leucine (g)	0.399	0.006	н/д	н/д	0.004	0.043	0.021	0.473	2.838
Lysine (g)	0.452	0.005	н/д	н/д	0.003	0.038	0.021	0.519	3.114
Methionine (g)	0.148	0.001	н/д	н/д	0.001	0.002	0.007	0.159	0.954
Cystine (g)	0.069	0.001	н/д	н/д	0.0	0.006	0.007	0.083	0.498
Phenylalanine (g)	0.212	0.003	н/д	н/д	0.002	0.017	0.048	0.282	1.692
Tyrosine (g)	0.18	0.003	н/д	н/д	0.002	0.019	0.007	0.21	1.26
Valine (g)	0.265	0.004	н/д	н/д	0.003	0.051	0.014	0.337	2.022
Arginine (g)	0.321	0.002	н/д	н/д	0.001	0.025	0.014	0.363	2.178
Histidine (g)	0.166	0.001	н/д	н/д	0.001	0.004	0.007	0.179	1.074
Alanine (g)	0.291	0.002	н/д	н/д	0.001	0.011	0.021	0.326	1.956
Aspartic acid (g)	0.475	0.004	н/д	н/д	0.003	0.043	0.096	0.622	3.732
Glutamic acid (g)	0.798	0.013	н/д	н/д	0.009	0.085	0.296	1.201	7.206
Glycine (g)	0.261	0.001	н/д	н/д	0.001	0.013	0.014	0.29	1.74
Proline (g)	0.219	0.006	н/д	н/д	0.004	0.011	0.014	0.254	1.524
Serine (g)	0.182	0.004	н/д	н/д	0.002	0.025	0.021	0.233	1.398
Cholesterol (mg)	13.384	15.265	0.0	0.0	10.177	0.0	0.0	38.825	232.95
Trans Fat (g)	0.007	н/д	н/д	н/д	н/д	н/д	н/д	0.007	0.042
Saturated Fat (g)	0.076	3.647	0.007	0.0	2.432	0.011	0.021	6.194	37.164
Phytosterols (mg)	н/д	н/д	0.058	н/д	н/д	н/д	4.816	4.874	29.244
Monounsaturated Fat (g)	0.069	1.492	0.003	0.0	0.995	0.006	0.021	2.586	15.516
Polyunsaturated (g)	0.065	0.216	0.002	0.0	0.144	0.025	0.055	0.506	3.036