Рецепт Chicken With Potato Stuffing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		potatoes
18.75g 		bread crumbs
11.25g 		onion
8.25g 		butter
1.18g 		egg
3.67g 		sage
0.06g 		salt
0.75g 		pepper
0.0g 		paprika
0.26g 		roasting chicken
102.79g 		Всего в порции Всего в рецепте
Protein (g) 0.38 1.5 0.09 0.01 0.46 0.01 0.0 н/д 0.04 19.12 21.61 259.32
Total Fat (g) 0.02 0.6 0.01 0.96 0.36 0.01 0.0 н/д 0.03 15.48 17.47 209.64
Carbohydrates (g) 3.28 8.1 0.77 0.0 0.03 0.04 0.0 н/д 0.15 0.0 12.35 148.2
Ash (g) 0.2 0.32 0.03 0.02 0.03 0.0 0.75 н/д 0.02 0.81 2.19 26.28
Calories (kcal) 14.438 44.438 3.3 8.485 5.243 0.184 0.0 н/д 0.759 221.006 297.851 3574.212
Starch (g) 2.9 6.71 0.0 н/д н/д н/д н/д н/д н/д н/д 9.61 115.32
Sucrose (g) 0.03 0.0 0.08 н/д 0.0 н/д н/д н/д 0.0 н/д 0.12 1.44
Glucose (dextrose) (g) 0.06 0.2 0.16 н/д 0.01 н/д н/д н/д 0.01 н/д 0.44 5.28
Fructose (g) 0.05 0.28 0.11 н/д 0.0 н/д н/д н/д 0.02 н/д 0.46 5.52
Lactose (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.22 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.22 2.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 14.88 0.73 7.35 0.19 2.78 0.0 0.0 н/д 0.03 67.83 93.79 1125.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.7 0.35 0.0 0.03 0.0 0.0 н/д 0.03 0.0 1.25 15.0
Galactose (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.5 0.1 0.0 0.0 0.0 0.0 н/д 0.1 0.0 1.2 14.4
Calcium (mg) 2.25 20.588 1.898 0.284 1.943 0.964 0.18 н/д 0.465 11.307 39.878 478.536
Iron (mg) 0.15 0.54 0.02 0.0 0.07 0.02 0.0 н/д 0.06 0.93 1.78 21.36
Magnesium (mg) 4.313 4.838 0.825 0.024 0.44 0.25 0.008 н/д 0.486 20.559 31.74 380.88
Phosphorus (mg) 10.688 18.563 2.393 0.284 7.003 0.053 0.0 н/д 0.906 151.106 190.995 2291.94
Potassium (mg) 78.938 22.05 12.045 0.284 4.913 0.624 0.06 н/д 6.153 194.279 319.346 3832.152
Sodium (mg) 1.125 82.35 0.33 6.816 5.133 0.006 290.685 н/д 0.089 71.955 458.49 5501.88
Zinc (mg) 0.05 0.16 0.01 0.0 0.04 0.0 0.0 н/д 0.01 1.35 1.63 19.56
Copper (mg) 0.021 0.029 0.003 0.0 0.004 0.0 0.0 н/д 0.002 0.051 0.111 1.332
Manganese (mg) 0.028 0.104 0.011 0.0 0.001 0.002 0.001 н/д 0.002 0.021 0.169 2.028
Selenium (mcg) 0.1 2.8 0.0 0.0 1.2 0.0 0.0 н/д 0.0 14.8 18.9 226.8
Vitamin A, IU (IU) 0.375 0.0 0.165 29.572 17.857 3.442 0.0 н/д 138.429 143.911 333.75 4005.0
Retinol (mcg) 0.0 0.0 0.0 7.94 5.097 0.0 0.0 н/д 0.0 42.145 55.182 662.184
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 8.094 5.133 0.172 0.0 н/д 6.922 43.173 63.495 761.94
Beta Carotene (mcg) 0.188 0.0 0.083 1.87 0.367 2.033 0.0 н/д 72.657 0.0 77.197 926.364
Vitamin E (mg) 0.0 0.01 0.0 0.03 0.04 0.0 0.0 н/д 0.08 0.31 0.47 5.64
Vitamin D (IU) н/д н/д н/д 0.663 1.283 н/д н/д н/д н/д н/д 1.946 23.352
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.5 0.0 0.33 0.0 12.137 0.503 0.0 н/д 34.537 0.0 49.007 588.084
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.09 0.0 0.0 0.02 н/д н/д н/д 0.01 н/д 0.11 1.32
Tocopherol, delta (mg) 0.0 0.02 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.02 0.24
Vitamin C (mg) 3.7 0.0 0.6 0.0 0.0 0.0 0.0 н/д 0.2 1.6 6.2 74.4
Thiamin (mg) 0.015 0.109 0.004 0.0 0.003 0.0 0.0 н/д 0.002 0.062 0.195 2.34
Riboflavin (mg) 0.006 0.045 0.002 0.0 0.018 0.0 0.0 н/д 0.005 0.123 0.199 2.388
Niacin (mg) 0.197 0.746 0.01 0.0 0.003 0.003 0.0 н/д 0.04 6.99 7.989 95.868
Pantothenic acid (mg) 0.056 0.062 0.01 0.001 0.053 н/д 0.0 н/д 0.005 0.935 1.122 13.464
Vitamin B-6 (mg) 0.056 0.014 0.01 0.0 0.005 0.002 0.0 н/д 0.011 0.36 0.457 5.484
Folate (mcg) 3.0 12.038 1.568 0.036 1.723 0.16 0.0 н/д 0.278 6.168 24.97 299.64
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.0 0.05 0.0 0.0 н/д 0.0 0.32 0.41 4.92
Choline (mg) 2.3 1.6 0.5 0.2 9.2 0.0 0.0 н/д 0.1 61.4 75.4 904.8
Folic acid (mcg) 0.0 9.225 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 9.225 110.7
Tryptophan (g) 0.006 0.018 0.001 0.0 0.006 н/д 0.0 н/д н/д 0.216 0.247 2.964
Threonine (g) 0.015 0.048 0.002 0.0 0.021 н/д 0.0 н/д н/д 0.792 0.878 10.536
Isoleucine (g) 0.015 0.061 0.001 0.001 0.025 н/д 0.0 н/д н/д 0.946 1.047 12.564
Leucine (g) 0.023 0.108 0.002 0.001 0.04 н/д 0.0 н/д н/д 1.388 1.562 18.744
Lysine (g) 0.024 0.048 0.003 0.001 0.033 н/д 0.0 н/д н/д 1.552 1.662 19.944
Methionine (g) 0.006 0.026 0.0 0.0 0.014 н/д 0.0 н/д н/д 0.504 0.549 6.588
Cystine (g) 0.006 0.032 0.0 0.0 0.01 н/д 0.0 н/д н/д 0.257 0.304 3.648
Phenylalanine (g) 0.017 0.074 0.002 0.0 0.025 н/д 0.0 н/д н/д 0.74 0.859 10.308
Tyrosine (g) 0.015 0.045 0.001 0.0 0.018 н/д 0.0 н/д н/д 0.617 0.696 8.352
Valine (g) 0.023 0.068 0.002 0.001 0.032 н/д 0.0 н/д н/д 0.925 1.049 12.588
Arginine (g) 0.019 0.062 0.008 0.0 0.03 н/д 0.0 н/д н/д 1.203 1.322 15.864
Histidine (g) 0.009 0.034 0.001 0.0 0.011 н/д 0.0 н/д н/д 0.555 0.611 7.332
Alanine (g) 0.011 0.054 0.002 0.0 0.027 н/д 0.0 н/д н/д 1.12 1.215 14.58
Aspartic acid (g) 0.096 0.087 0.007 0.001 0.049 н/д 0.0 н/д н/д 1.706 1.946 23.352
Glutamic acid (g) 0.066 0.464 0.021 0.002 0.062 н/д 0.0 н/д н/д 2.786 3.4 40.8
Glycine (g) 0.011 0.055 0.002 0.0 0.016 н/д 0.0 н/д н/д 1.254 1.339 16.068
Proline (g) 0.013 0.154 0.001 0.001 0.019 н/д 0.0 н/д н/д 0.935 1.123 13.476
Serine (g) 0.017 0.074 0.002 0.001 0.036 н/д 0.0 н/д н/д 0.678 0.807 9.684
Cholesterol (mg) 0.0 0.0 0.0 2.544 15.51 0.0 0.0 н/д 0.0 77.095 95.149 1141.788
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 0.135 0.003 0.608 0.114 0.004 0.0 н/д 0.006 4.43 5.305 63.66
Phytosterols (mg) 0.938 0.9 1.238 н/д н/д 0.142 0.0 н/д 0.459 н/д 3.677 44.124
Monounsaturated Fat (g) 0.0 0.115 0.001 0.249 0.14 0.001 0.0 н/д 0.003 6.414 6.923 83.076
Polyunsaturated (g) 0.008 0.232 0.002 0.036 0.05 0.001 0.0 н/д 0.022 3.32 3.67 44.04