Рецепт Chicken With Piquillos, Tomatoes And Olives - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	salt 0.75g	pepper 0.26g	paprika 0.13g	chicken breast 11.54g	olive oil 13.5g	bell peppers 67.24g	onions 67.5g	garlic 0.61g	tomatoes 103.19g	chicken bouillon 1.25g	olives 16.63g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.03	0.02	2.66	0.0	0.58	0.74	0.04	0.91	0.03	0.17	5.18	20.72
Total Fat (g)	0.0	0.01	0.02	0.14	13.5	0.11	0.07	0.0	0.21	0.01	2.55	16.61	66.44
Carbohydrates (g)	0.0	0.17	0.07	0.0	0.0	3.12	6.3	0.2	4.05	0.0	0.64	14.56	58.24
Ash (g)	0.75	0.01	0.01	0.12	0.0	0.29	0.24	0.01	0.52	н/д	н/д	1.94	7.76
Calories (kcal)	0.0	0.669	0.383	12.691	119.34	13.448	27.0	0.907	18.575	0.2	24.106	217.32	869.28
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	н/д	0.07	0.67	н/д	0.0	н/д	н/д	0.74	2.96
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	н/д	0.78	1.33	н/д	1.29	н/д	н/д	3.4	13.6
Fructose (g)	н/д	н/д	0.01	н/д	н/д	0.75	0.87	н/д	1.41	н/д	н/д	3.05	12.2
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	0.03	0.01	8.63	0.0	63.13	60.15	0.36	97.52	1.2	12.52	243.54	974.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.01	0.0	0.0	1.61	2.86	0.01	2.71	0.0	0.09	7.3	29.2
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.0	1.1	1.1	0.0	1.2	0.0	0.5	4.2	16.8
Calcium (mg)	0.18	1.147	0.235	1.269	0.135	6.724	15.525	1.102	10.319	0.05	8.645	45.331	181.324
Iron (mg)	0.0	0.08	0.03	0.08	0.08	0.23	0.14	0.01	0.28	0.0	0.08	1.01	4.04
Magnesium (mg)	0.008	0.509	0.245	3.231	0.0	6.724	6.75	0.152	11.351	0.013	1.829	30.811	123.244
Phosphorus (mg)	0.0	0.454	0.457	22.614	0.0	13.448	19.575	0.932	24.766	0.375	0.665	83.286	333.144
Potassium (mg)	0.06	3.305	3.106	29.421	0.135	117.67	98.55	2.442	244.564	1.075	6.983	507.31	2029.24
Sodium (mg)	290.685	0.116	0.045	7.499	0.27	2.017	2.7	0.104	5.16	3.975	258.685	571.255	2285.02
Zinc (mg)	0.0	0.0	0.01	0.09	0.0	0.09	0.11	0.01	0.18	0.0	0.01	0.49	1.96
Copper (mg)	0.0	0.003	0.001	0.005	0.0	0.047	0.027	0.002	0.062	0.001	0.02	0.167	0.668
Manganese (mg)	0.001	0.015	0.001	0.002	0.0	0.081	0.088	0.01	0.114	н/д	н/д	0.311	1.244
Selenium (mcg)	0.0	0.0	0.0	2.1	0.0	0.0	0.3	0.1	0.0	0.0	0.1	2.6	10.4
Vitamin A, IU (IU)	0.0	0.785	69.874	2.423	0.0	248.788	1.35	0.055	859.587	н/д	н/д	1182.862	4731.448
Retinol (mcg)	0.0	0.0	0.0	0.692	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.692	2.768
Vitamin A, RAE (mcg_RAE)	0.0	0.039	3.494	0.692	0.0	12.103	0.0	0.0	43.341	0.0	3.325	62.994	251.976
Beta Carotene (mcg)	0.0	0.41	36.675	0.0	0.0	139.859	0.675	0.03	463.331	0.0	38.404	679.383	2717.532
Vitamin E (mg)	0.0	0.0	0.04	0.01	1.94	0.25	0.01	0.0	0.56	0.0	0.63	3.45	13.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.016	0.0	0.0	0.0	0.0	0.0	0.0	2655.123	0.0	0.0	2655.139	10620.556
Lutein + zeaxanthin (mcg)	0.0	0.538	17.433	0.0	0.0	229.288	2.7	0.097	126.926	0.0	84.788	461.77	1847.08
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	0.01	0.0	0.0	н/д	0.01	н/д	н/д	0.03	0.12
Tocopherol, gamma (mg)	н/д	0.01	0.0	0.0	0.11	0.0	0.0	н/д	0.12	н/д	н/д	0.26	1.04
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.1	0.1	0.0	54.1	5.0	0.2	13.1	0.0	0.0	72.6	290.4
Thiamin (mg)	0.0	0.0	0.001	0.008	0.0	0.04	0.034	0.001	0.041	0.0	0.003	0.129	0.516
Riboflavin (mg)	0.0	0.001	0.002	0.01	0.0	0.02	0.02	0.001	0.021	0.0	0.002	0.077	0.308
Niacin (mg)	0.0	0.003	0.02	1.291	0.0	0.323	0.081	0.004	0.609	0.017	0.04	2.388	9.552
Pantothenic acid (mg)	0.0	н/д	0.002	0.095	0.0	0.067	0.081	0.004	0.093	н/д	н/д	0.342	1.368
Vitamin B-6 (mg)	0.0	0.001	0.005	0.063	0.0	0.148	0.081	0.008	0.083	0.0	0.005	0.394	1.576
Folate (mcg)	0.0	0.026	0.14	0.462	0.0	6.724	12.825	0.018	15.479	0.025	0.499	36.198	144.792
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.04	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.05	0.2
Choline (mg)	0.0	0.0	0.1	8.5	0.0	3.7	4.1	0.1	6.9	0.1	2.4	25.9	103.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	н/д	0.031	0.0	0.007	0.007	0.0	0.01	н/д	н/д	0.055	0.22
Threonine (g)	0.0	н/д	н/д	0.113	0.0	0.027	0.014	0.001	0.031	н/д	н/д	0.185	0.74
Isoleucine (g)	0.0	н/д	н/д	0.141	0.0	0.013	0.007	0.001	0.021	н/д	н/д	0.183	0.732
Leucine (g)	0.0	н/д	н/д	0.2	0.0	0.027	0.02	0.002	0.031	н/д	н/д	0.28	1.12
Lysine (g)	0.0	н/д	н/д	0.226	0.0	0.027	0.027	0.002	0.031	н/д	н/д	0.313	1.252
Methionine (g)	0.0	н/д	н/д	0.074	0.0	0.007	0.0	0.0	0.01	н/д	н/д	0.091	0.364
Cystine (g)	0.0	н/д	н/д	0.035	0.0	0.007	0.0	0.0	0.01	н/д	н/д	0.052	0.208
Phenylalanine (g)	0.0	н/д	н/д	0.106	0.0	0.061	0.02	0.001	0.072	н/д	н/д	0.26	1.04
Tyrosine (g)	0.0	н/д	н/д	0.09	0.0	0.007	0.007	0.0	0.01	н/д	н/д	0.114	0.456
Valine (g)	0.0	н/д	н/д	0.133	0.0	0.027	0.014	0.002	0.021	н/д	н/д	0.195	0.78
Arginine (g)	0.0	н/д	н/д	0.16	0.0	0.02	0.068	0.004	0.021	н/д	н/д	0.273	1.092
Histidine (g)	0.0	н/д	н/д	0.083	0.0	0.007	0.007	0.001	0.01	н/д	н/д	0.108	0.432
Alanine (g)	0.0	н/д	н/д	0.145	0.0	0.027	0.014	0.001	0.031	н/д	н/д	0.218	0.872
Aspartic acid (g)	0.0	н/д	н/д	0.238	0.0	0.141	0.061	0.003	0.144	н/д	н/д	0.587	2.348
Glutamic acid (g)	0.0	н/д	н/д	0.399	0.0	0.128	0.176	0.005	0.444	н/д	н/д	1.151	4.604
Glycine (g)	0.0	н/д	н/д	0.13	0.0	0.02	0.02	0.001	0.021	н/д	н/д	0.193	0.772
Proline (g)	0.0	н/д	н/д	0.11	0.0	0.013	0.007	0.001	0.021	н/д	н/д	0.151	0.604
Serine (g)	0.0	н/д	н/д	0.091	0.0	0.034	0.014	0.001	0.031	н/д	н/д	0.17	0.68
Cholesterol (mg)	0.0	0.0	0.0	6.692	0.0	0.0	0.0	0.0	0.0	0.0	0.0	6.692	26.768
Trans Fat (g)	н/д	н/д	н/д	0.003	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.003	0.012
Saturated Fat (g)	0.0	0.003	0.003	0.038	1.864	0.04	0.027	0.001	0.031	0.002	0.337	2.346	9.384
Phytosterols (mg)	0.0	0.242	0.232	н/д	29.835	6.052	10.125	н/д	7.223	н/д	н/д	53.708	214.832
Monounsaturated Fat (g)	0.0	0.003	0.002	0.035	9.85	0.007	0.007	0.0	0.031	0.003	1.88	11.816	47.264
Polyunsaturated (g)	0.0	0.003	0.011	0.032	1.42	0.04	0.014	0.002	0.083	0.001	0.218	1.824	7.296