Рецепт Chicken With Pinenuts And White Wine - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x -(up to)
3 slc Your favourite cheese, more or possibly less
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		chicken breast
69.6g 		basil
0.64g 		garlic butter
21.3g 		sun-dry tomatoes
2.0g 		pinenuts
12.99g 		wine
88.5g 		sugar
0.53g 		Всего в порции Всего в рецепте
Protein (g) 14.51 0.02 0.18 0.28 1.78 0.06 0.0 16.84 33.68
Total Fat (g) 6.44 0.0 17.28 0.06 8.88 0.0 0.0 32.66 65.32
Carbohydrates (g) 0.0 0.02 0.01 1.12 1.7 2.41 0.52 5.78 11.56
Ash (g) 0.7 0.01 0.45 0.25 0.34 0.21 0.0 1.96 3.92
Calories (kcal) 119.712 0.147 152.721 5.16 87.448 73.455 2.032 440.675 881.35
Starch (g) н/д н/д н/д н/д 0.19 н/д н/д 0.19 0.38
Sucrose (g) н/д 0.0 н/д н/д 0.45 н/д н/д 0.45 0.9
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.01 н/д н/д 0.01 0.02
Fructose (g) н/д 0.0 н/д н/д 0.01 н/д н/д 0.01 0.02
Lactose (g) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 9.2 0.0 9.2 18.4
Water (g) 48.34 0.59 3.38 0.29 0.3 76.62 0.0 129.52 259.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.75 0.47 0.7 0.52 2.46 4.92
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.5 0.0 0.0 0.7 1.4
Calcium (mg) 7.656 1.133 5.112 2.2 2.079 7.08 0.005 25.265 50.53
Iron (mg) 0.52 0.02 0.0 0.18 0.72 0.33 0.0 1.77 3.54
Magnesium (mg) 17.4 0.41 0.426 3.88 32.614 9.735 0.0 64.465 128.93
Phosphorus (mg) 121.104 0.358 5.112 7.12 74.714 17.7 0.0 226.108 452.216
Potassium (mg) 153.12 1.888 5.112 68.54 77.573 87.615 0.011 393.858 787.716
Sodium (mg) 43.848 0.026 122.688 41.9 0.26 4.425 0.0 213.146 426.292
Zinc (mg) 0.56 0.01 0.02 0.04 0.84 0.12 0.0 1.57 3.14
Copper (mg) 0.028 0.002 0.0 0.028 0.172 0.009 0.0 0.239 0.478
Manganese (mg) 0.014 0.007 0.0 0.037 1.143 0.106 0.0 1.308 2.616
Selenium (mcg) 11.6 0.0 0.2 0.1 0.1 0.2 0.0 12.1 24.2
Vitamin A, IU (IU) 57.768 33.76 532.287 17.48 3.768 0.0 0.0 645.063 1290.126
Retinol (mcg) 16.704 0.0 142.923 0.0 0.0 0.0 0.0 159.627 319.254
Vitamin A, RAE (mcg_RAE) 17.4 1.69 145.692 0.88 0.13 0.0 0.0 165.792 331.584
Beta Carotene (mcg) 0.0 20.109 33.654 10.48 2.209 0.0 0.0 66.452 132.904
Vitamin E (mg) 0.22 0.01 0.49 0.0 1.21 0.0 0.0 1.93 3.86
Vitamin D (IU) н/д н/д 11.928 н/д н/д н/д н/д 11.928 23.856
Lycopene (mcg) 0.0 0.0 0.0 918.04 0.0 0.0 0.0 918.04 1836.08
Lutein + zeaxanthin (mcg) 0.0 36.16 0.0 28.38 1.169 0.0 0.0 65.709 131.418
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.0 н/д 1.45 н/д н/д 1.47 2.94
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.8 0.1 0.0 0.0 1.0 2.0
Thiamin (mg) 0.042 0.0 0.002 0.011 0.047 0.009 0.0 0.11 0.22
Riboflavin (mg) 0.063 0.001 0.006 0.01 0.03 0.018 0.0 0.127 0.254
Niacin (mg) 6.897 0.006 0.009 0.181 0.57 0.15 0.0 7.814 15.628
Pantothenic acid (mg) 0.557 0.001 0.023 0.042 0.04 0.035 0.0 0.699 1.398
Vitamin B-6 (mg) 0.369 0.001 0.0 0.007 0.012 0.044 0.0 0.432 0.864
Folate (mcg) 2.784 0.435 0.639 1.36 4.418 0.885 0.0 10.521 21.042
Vitamin B-12 (mcg) 0.24 0.0 0.04 0.0 0.0 0.0 0.0 0.27 0.54
Choline (mg) 46.7 0.1 4.0 2.1 7.3 4.4 0.0 64.5 129.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.167 0.0 0.002 0.002 0.014 н/д н/д 0.186 0.372
Threonine (g) 0.606 0.001 0.009 0.007 0.048 н/д н/д 0.67 1.34
Isoleucine (g) 0.738 0.001 0.011 0.007 0.07 н/д н/д 0.826 1.652
Leucine (g) 1.065 0.001 0.017 0.01 0.129 н/д н/д 1.222 2.444
Lysine (g) 1.204 0.001 0.015 0.01 0.07 н/д н/д 1.3 2.6
Methionine (g) 0.39 0.0 0.004 0.002 0.034 н/д н/д 0.43 0.86
Cystine (g) 0.188 0.0 0.002 0.004 0.038 н/д н/д 0.232 0.464
Phenylalanine (g) 0.571 0.001 0.009 0.007 0.068 н/д н/д 0.655 1.31
Tyrosine (g) 0.473 0.001 0.009 0.005 0.066 н/д н/д 0.553 1.106
Valine (g) 0.71 0.001 0.013 0.007 0.09 н/д н/д 0.82 1.64
Arginine (g) 0.898 0.001 0.006 0.007 0.313 н/д н/д 1.225 2.45
Histidine (g) 0.438 0.0 0.004 0.004 0.044 н/д н/д 0.491 0.982
Alanine (g) 0.828 0.001 0.006 0.008 0.088 н/д н/д 0.932 1.864
Aspartic acid (g) 1.295 0.002 0.013 0.039 0.169 н/д н/д 1.517 3.034
Glutamic acid (g) 2.144 0.002 0.038 0.104 0.381 н/д н/д 2.669 5.338
Glycine (g) 0.856 0.001 0.004 0.007 0.09 н/д н/д 0.958 1.916
Proline (g) 0.661 0.001 0.017 0.005 0.087 н/д н/д 0.771 1.542
Serine (g) 0.508 0.001 0.011 0.008 0.109 н/д н/д 0.636 1.272
Cholesterol (mg) 44.544 0.0 45.795 0.0 0.0 0.0 0.0 90.339 180.678
Trans Fat (g) 0.084 н/д н/д н/д н/д н/д н/д 0.084 0.168
Saturated Fat (g) 1.851 0.0 10.942 0.009 0.637 0.0 0.0 13.439 26.878
Phytosterols (mg) н/д н/д н/д н/д 18.321 н/д н/д 18.321 36.642
Monounsaturated Fat (g) 2.659 0.001 4.477 0.01 2.438 0.0 0.0 9.584 19.168
Polyunsaturated (g) 1.364 0.002 0.648 0.022 4.427 0.0 0.0 6.464 12.928