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Рецепт Chicken With Pepper Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		chicken breasts
80.76g 		pepper sauce
4.65g 		garlic
2.61g 		mushrooms
110.0g 		onion
67.5g 		wine
88.5g 		cream
115.0g 		Всего в порции Всего в рецепте
Protein (g) 18.65 0.06 0.17 3.4 0.74 0.06 2.38 25.46 50.92
Total Fat (g) 1.0 0.04 0.01 0.37 0.07 0.0 22.69 24.18 48.36
Carbohydrates (g) 0.0 0.04 0.86 3.61 6.3 2.41 3.31 16.53 33.06
Ash (g) 0.82 н/д 0.04 0.93 0.24 0.21 0.98 3.22 6.44
Calories (kcal) 88.839 0.558 3.889 24.2 27.0 73.455 221.95 439.89 879.78
Starch (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.67 н/д 0.0 0.67 1.34
Glucose (dextrose) (g) н/д н/д н/д 1.63 1.33 н/д 0.0 2.96 5.92
Fructose (g) н/д н/д н/д 0.19 0.87 н/д 0.0 1.06 2.12
Lactose (g) н/д н/д н/д 0.0 0.0 н/д 4.03 4.03 8.06
Maltose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 9.2 0.0 9.2 18.4
Water (g) 60.38 4.43 1.53 101.67 60.15 76.62 85.63 390.41 780.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.03 1.81 2.86 0.7 4.03 9.43 18.86
Galactose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 1.1 1.1 0.0 0.0 2.3 4.6
Calcium (mg) 8.884 0.558 4.724 3.3 15.525 7.08 126.5 166.571 333.142
Iron (mg) 0.58 0.05 0.04 0.55 0.14 0.33 0.2 1.89 3.78
Magnesium (mg) 22.614 0.558 0.653 9.9 6.75 9.735 11.5 61.709 123.418
Phosphorus (mg) 158.295 1.07 3.993 94.598 19.575 17.7 132.25 427.481 854.962
Potassium (mg) 205.944 5.952 10.466 349.794 98.55 87.615 162.15 920.471 1840.942
Sodium (mg) 52.496 29.435 0.444 5.5 2.7 4.425 92.0 186.999 373.998
Zinc (mg) 0.65 0.01 0.03 0.57 0.11 0.12 0.44 1.92 3.84
Copper (mg) 0.032 0.004 0.008 0.352 0.027 0.009 0.023 0.455 0.91
Manganese (mg) 0.016 н/д 0.044 0.055 0.088 0.106 0.012 0.32 0.64
Selenium (mcg) 14.4 0.0 0.4 10.2 0.3 0.2 3.0 28.5 57.0
Vitamin A, IU (IU) 16.96 н/д 0.235 0.0 1.35 0.0 662.4 680.945 1361.89
Retinol (mcg) 4.846 0.0 0.0 0.0 0.0 0.0 184.0 188.846 377.692
Vitamin A, RAE (mcg_RAE) 4.846 3.813 0.0 0.0 0.0 0.0 186.3 194.959 389.918
Beta Carotene (mcg) 0.0 42.734 0.131 0.0 0.675 0.0 29.9 73.439 146.878
Vitamin E (mg) 0.1 0.0 0.0 0.01 0.01 0.0 0.51 0.64 1.28
Vitamin D (IU) н/д н/д н/д 19.8 н/д н/д н/д 19.8 39.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.465 0.418 0.0 2.7 0.0 0.0 3.583 7.166
Tocopherol, beta (mg) н/д н/д н/д 0.01 0.0 н/д 0.0 0.01 0.02
Tocopherol, gamma (mg) 0.03 н/д н/д 0.01 0.0 н/д 0.05 0.09 0.18
Tocopherol, delta (mg) н/д н/д н/д 0.01 0.0 н/д 0.0 0.01 0.02
Vitamin C (mg) 1.0 0.2 0.8 2.3 5.0 0.0 1.0 10.3 20.6
Thiamin (mg) 0.057 0.001 0.005 0.088 0.034 0.009 0.046 0.24 0.48
Riboflavin (mg) 0.073 0.004 0.003 0.44 0.02 0.018 0.196 0.753 1.506
Niacin (mg) 9.037 0.008 0.018 3.971 0.081 0.15 0.127 13.393 26.786
Pantothenic acid (mg) 0.662 н/д 0.016 1.65 0.081 0.035 0.391 2.835 5.67
Vitamin B-6 (mg) 0.444 0.007 0.032 0.11 0.081 0.044 0.069 0.788 1.576
Folate (mcg) 3.231 0.047 0.078 17.6 12.825 0.885 8.05 42.715 85.43
Vitamin B-12 (mcg) 0.31 0.0 0.0 0.04 0.0 0.0 0.32 0.67 1.34
Choline (mg) 59.3 0.0 0.6 19.0 4.1 4.4 22.1 109.5 219.0
Folic acid (mcg) 0.0 0.047 0.0 0.0 0.0 0.0 0.0 0.047 0.094
Tryptophan (g) 0.218 н/д 0.002 0.044 0.007 н/д 0.046 0.317 0.634
Threonine (g) 0.791 н/д 0.004 0.121 0.014 н/д 0.138 1.068 2.136
Isoleucine (g) 0.985 н/д 0.006 0.088 0.007 н/д 0.161 1.247 2.494
Leucine (g) 1.397 н/д 0.008 0.132 0.02 н/д 0.311 1.868 3.736
Lysine (g) 1.583 н/д 0.007 0.121 0.027 н/д 0.265 2.002 4.004
Methionine (g) 0.517 н/д 0.002 0.033 0.0 н/д 0.081 0.632 1.264
Cystine (g) 0.242 н/д 0.002 0.011 0.0 н/д 0.035 0.29 0.58
Phenylalanine (g) 0.743 н/д 0.005 0.099 0.02 н/д 0.15 1.016 2.032
Tyrosine (g) 0.63 н/д 0.002 0.044 0.007 н/д 0.15 0.832 1.664
Valine (g) 0.929 н/д 0.008 0.253 0.014 н/д 0.196 1.398 2.796
Arginine (g) 1.123 н/д 0.016 0.088 0.068 н/д 0.115 1.41 2.82
Histidine (g) 0.581 н/д 0.003 0.066 0.007 н/д 0.092 0.749 1.498
Alanine (g) 1.018 н/д 0.003 0.22 0.014 н/д 0.115 1.369 2.738
Aspartic acid (g) 1.664 н/д 0.013 0.22 0.061 н/д 0.253 2.21 4.42
Glutamic acid (g) 2.794 н/д 0.021 0.374 0.176 н/д 0.656 4.021 8.042
Glycine (g) 0.913 н/д 0.005 0.099 0.02 н/д 0.069 1.106 2.212
Proline (g) 0.767 н/д 0.003 0.088 0.007 н/д 0.299 1.164 2.328
Serine (g) 0.638 н/д 0.005 0.099 0.014 н/д 0.184 0.939 1.878
Cholesterol (mg) 46.842 0.0 0.0 0.0 0.0 0.0 59.8 106.642 213.284
Trans Fat (g) 0.024 н/д н/д н/д н/д н/д н/д 0.024 0.048
Saturated Fat (g) 0.267 0.005 0.002 0.044 0.027 0.0 13.237 13.581 27.162
Phytosterols (mg) н/д н/д н/д н/д 10.125 н/д н/д 10.125 20.25
Monounsaturated Fat (g) 0.242 0.003 0.0 0.0 0.007 0.0 5.831 6.083 12.166
Polyunsaturated (g) 0.226 0.019 0.007 0.154 0.014 0.0 0.966 1.385 2.77