Рецепт Chicken with Paprika Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken breast
11.54g |
paprika
3.45g |
pepper
0.0g |
salt
0.0g |
butter
7.1g |
onion
24.75g |
tomatoes
134.68g |
cream
28.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.66 | 0.51 | н/д | н/д | 0.06 | 0.27 | 1.19 | 0.6 | 5.29 | 21.16 |
Total Fat (g) | 0.14 | 0.45 | н/д | н/д | 5.76 | 0.02 | 0.27 | 5.67 | 12.32 | 49.28 |
Carbohydrates (g) | 0.0 | 1.92 | н/д | н/д | 0.0 | 2.31 | 5.28 | 0.83 | 10.35 | 41.4 |
Ash (g) | 0.12 | 0.24 | н/д | н/д | 0.15 | 0.09 | 0.67 | 0.24 | 1.51 | 6.04 |
Calories (kcal) | 12.691 | 9.971 | н/д | н/д | 50.907 | 9.9 | 24.242 | 55.488 | 163.199 | 652.796 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.03 | н/д | н/д | н/д | 0.25 | 0.0 | 0.0 | 0.27 | 1.08 |
Glucose (dextrose) (g) | н/д | 0.09 | н/д | н/д | н/д | 0.49 | 1.68 | 0.0 | 2.26 | 9.04 |
Fructose (g) | н/д | 0.23 | н/д | н/д | н/д | 0.32 | 1.85 | 0.0 | 2.4 | 9.6 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 1.01 | 1.01 | 4.04 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.63 | 0.33 | н/д | н/д | 1.13 | 22.05 | 127.27 | 21.41 | 180.82 | 723.28 |
Caffeine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.36 | н/д | н/д | 0.0 | 1.05 | 3.54 | 1.01 | 5.96 | 23.84 |
Galactose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 1.3 | н/д | н/д | 0.0 | 0.4 | 1.6 | 0.0 | 3.3 | 13.2 |
Calcium (mg) | 1.269 | 6.107 | н/д | н/д | 1.704 | 5.693 | 13.468 | 31.625 | 59.865 | 239.46 |
Iron (mg) | 0.08 | 0.81 | н/д | н/д | 0.0 | 0.05 | 0.36 | 0.05 | 1.36 | 5.44 |
Magnesium (mg) | 3.231 | 6.383 | н/д | н/д | 0.142 | 2.475 | 14.815 | 2.875 | 29.92 | 119.68 |
Phosphorus (mg) | 22.614 | 11.903 | н/д | н/д | 1.704 | 7.178 | 32.323 | 33.063 | 108.783 | 435.132 |
Potassium (mg) | 29.421 | 80.868 | н/д | н/д | 1.704 | 36.135 | 319.192 | 40.538 | 507.857 | 2031.428 |
Sodium (mg) | 7.499 | 1.173 | н/д | н/д | 40.896 | 0.99 | 6.734 | 23.0 | 80.292 | 321.168 |
Zinc (mg) | 0.09 | 0.14 | н/д | н/д | 0.01 | 0.04 | 0.23 | 0.11 | 0.62 | 2.48 |
Copper (mg) | 0.005 | 0.021 | н/д | н/д | 0.0 | 0.01 | 0.081 | 0.006 | 0.122 | 0.488 |
Manganese (mg) | 0.002 | 0.029 | н/д | н/д | 0.0 | 0.032 | 0.148 | 0.003 | 0.214 | 0.856 |
Selenium (mcg) | 2.1 | 0.1 | н/д | н/д | 0.1 | 0.1 | 0.0 | 0.7 | 3.1 | 12.4 |
Vitamin A, IU (IU) | 2.423 | 1819.358 | н/д | н/д | 177.429 | 0.495 | 1121.884 | 165.6 | 3287.189 | 13148.756 |
Retinol (mcg) | 0.692 | 0.0 | н/д | н/д | 47.641 | 0.0 | 0.0 | 46.0 | 94.333 | 377.332 |
Vitamin A, RAE (mcg_RAE) | 0.692 | 90.977 | н/д | н/д | 48.564 | 0.0 | 56.566 | 46.575 | 243.373 | 973.492 |
Beta Carotene (mcg) | 0.0 | 954.926 | н/д | н/д | 11.218 | 0.248 | 604.713 | 7.475 | 1578.579 | 6314.316 |
Vitamin E (mg) | 0.01 | 1.03 | н/д | н/д | 0.16 | 0.0 | 0.73 | 0.13 | 2.07 | 8.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 3.976 | н/д | н/д | н/д | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 3465.316 | 0.0 | 3465.316 | 13861.264 |
Lutein + zeaxanthin (mcg) | 0.0 | 453.917 | н/д | н/д | 0.0 | 0.99 | 165.656 | 0.0 | 620.563 | 2482.252 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.11 | н/д | н/д | 0.0 | 0.0 | 0.16 | 0.01 | 0.29 | 1.16 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 2.5 | н/д | н/д | 0.0 | 1.8 | 17.1 | 0.3 | 21.8 | 87.2 |
Thiamin (mg) | 0.008 | 0.022 | н/д | н/д | 0.001 | 0.012 | 0.054 | 0.012 | 0.109 | 0.436 |
Riboflavin (mg) | 0.01 | 0.06 | н/д | н/д | 0.002 | 0.007 | 0.027 | 0.049 | 0.156 | 0.624 |
Niacin (mg) | 1.291 | 0.529 | н/д | н/д | 0.003 | 0.03 | 0.795 | 0.032 | 2.678 | 10.712 |
Pantothenic acid (mg) | 0.095 | 0.061 | н/д | н/д | 0.008 | 0.03 | 0.121 | 0.098 | 0.412 | 1.648 |
Vitamin B-6 (mg) | 0.063 | 0.139 | н/д | н/д | 0.0 | 0.03 | 0.108 | 0.017 | 0.357 | 1.428 |
Folate (mcg) | 0.462 | 3.657 | н/д | н/д | 0.213 | 4.703 | 20.202 | 2.013 | 31.249 | 124.996 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.08 | 0.14 | 0.56 |
Choline (mg) | 8.5 | 1.8 | н/д | н/д | 1.3 | 1.5 | 9.0 | 5.5 | 27.6 | 110.4 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.031 | н/д | н/д | н/д | 0.001 | 0.002 | 0.013 | 0.012 | 0.059 | 0.236 |
Threonine (g) | 0.113 | н/д | н/д | н/д | 0.003 | 0.005 | 0.04 | 0.035 | 0.196 | 0.784 |
Isoleucine (g) | 0.141 | н/д | н/д | н/д | 0.004 | 0.002 | 0.027 | 0.04 | 0.214 | 0.856 |
Leucine (g) | 0.2 | н/д | н/д | н/д | 0.006 | 0.007 | 0.04 | 0.078 | 0.331 | 1.324 |
Lysine (g) | 0.226 | н/д | н/д | н/д | 0.005 | 0.01 | 0.04 | 0.066 | 0.348 | 1.392 |
Methionine (g) | 0.074 | н/д | н/д | н/д | 0.001 | 0.0 | 0.013 | 0.02 | 0.109 | 0.436 |
Cystine (g) | 0.035 | н/д | н/д | н/д | 0.001 | 0.0 | 0.013 | 0.009 | 0.057 | 0.228 |
Phenylalanine (g) | 0.106 | н/д | н/д | н/д | 0.003 | 0.007 | 0.094 | 0.037 | 0.248 | 0.992 |
Tyrosine (g) | 0.09 | н/д | н/д | н/д | 0.003 | 0.002 | 0.013 | 0.037 | 0.146 | 0.584 |
Valine (g) | 0.133 | н/д | н/д | н/д | 0.004 | 0.005 | 0.027 | 0.049 | 0.218 | 0.872 |
Arginine (g) | 0.16 | н/д | н/д | н/д | 0.002 | 0.025 | 0.027 | 0.029 | 0.243 | 0.972 |
Histidine (g) | 0.083 | н/д | н/д | н/д | 0.001 | 0.002 | 0.013 | 0.023 | 0.123 | 0.492 |
Alanine (g) | 0.145 | н/д | н/д | н/д | 0.002 | 0.005 | 0.04 | 0.029 | 0.222 | 0.888 |
Aspartic acid (g) | 0.238 | н/д | н/д | н/д | 0.004 | 0.022 | 0.189 | 0.063 | 0.516 | 2.064 |
Glutamic acid (g) | 0.399 | н/д | н/д | н/д | 0.013 | 0.064 | 0.579 | 0.164 | 1.219 | 4.876 |
Glycine (g) | 0.13 | н/д | н/д | н/д | 0.001 | 0.007 | 0.027 | 0.017 | 0.183 | 0.732 |
Proline (g) | 0.11 | н/д | н/д | н/д | 0.006 | 0.002 | 0.027 | 0.075 | 0.219 | 0.876 |
Serine (g) | 0.091 | н/д | н/д | н/д | 0.004 | 0.005 | 0.04 | 0.046 | 0.186 | 0.744 |
Cholesterol (mg) | 6.692 | 0.0 | н/д | н/д | 15.265 | 0.0 | 0.0 | 14.95 | 36.907 | 147.628 |
Trans Fat (g) | 0.003 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.012 |
Saturated Fat (g) | 0.038 | 0.072 | н/д | н/д | 3.647 | 0.01 | 0.04 | 3.309 | 7.117 | 28.468 |
Phytosterols (mg) | н/д | 6.038 | н/д | н/д | н/д | 3.713 | 9.428 | н/д | 19.178 | 76.712 |
Monounsaturated Fat (g) | 0.035 | 0.042 | н/д | н/д | 1.492 | 0.002 | 0.04 | 1.458 | 3.07 | 12.28 |
Polyunsaturated (g) | 0.032 | 0.287 | н/д | н/д | 0.216 | 0.005 | 0.108 | 0.242 | 0.889 | 3.556 |