Рецепт Chicken With Paprika - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
frying chicken
102.79g |
butter
1.78g |
oil
1.7g |
onion
12.0g |
paprika
0.35g |
salt
0.25g |
chicken stock
39.43g |
rice
0.0g |
cream
19.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.12 | 0.02 | 0.0 | 0.13 | 0.05 | 0.0 | 0.39 | н/д | 0.4 | 20.11 | 241.32 |
Total Fat (g) | 15.48 | 1.44 | 1.7 | 0.01 | 0.05 | 0.0 | 0.04 | н/д | 3.78 | 22.5 | 270.0 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 1.12 | 0.2 | 0.0 | 0.16 | н/д | 0.55 | 2.03 | 24.36 |
Ash (g) | 0.81 | 0.04 | 0.0 | 0.04 | 0.02 | 0.25 | 0.28 | н/д | 0.16 | 1.6 | 19.2 |
Calories (kcal) | 221.006 | 12.727 | 15.028 | 4.8 | 1.012 | 0.0 | 2.76 | н/д | 36.992 | 294.324 | 3531.888 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.12 | 0.0 | н/д | н/д | н/д | 0.0 | 0.12 | 1.44 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.24 | 0.01 | н/д | н/д | н/д | 0.0 | 0.25 | 3.0 |
Fructose (g) | н/д | н/д | н/д | 0.15 | 0.02 | н/д | н/д | н/д | 0.0 | 0.18 | 2.16 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.67 | 0.67 | 8.04 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 67.83 | 0.28 | 0.0 | 10.69 | 0.03 | 0.0 | 38.56 | н/д | 14.27 | 131.68 | 1580.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.51 | 0.04 | 0.0 | 0.0 | н/д | 0.67 | 1.22 | 14.64 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | н/д | 0.0 | 0.5 | 6.0 |
Calcium (mg) | 11.307 | 0.426 | 0.0 | 2.76 | 0.62 | 0.06 | 2.366 | н/д | 21.083 | 38.622 | 463.464 |
Iron (mg) | 0.93 | 0.0 | 0.0 | 0.03 | 0.08 | 0.0 | 0.08 | н/д | 0.03 | 1.15 | 13.8 |
Magnesium (mg) | 20.559 | 0.036 | 0.0 | 1.2 | 0.648 | 0.003 | 0.394 | н/д | 1.917 | 24.755 | 297.06 |
Phosphorus (mg) | 151.106 | 0.426 | 0.0 | 3.48 | 1.208 | 0.0 | 5.126 | н/д | 22.042 | 183.387 | 2200.644 |
Potassium (mg) | 194.279 | 0.426 | 0.0 | 17.52 | 8.204 | 0.02 | 31.545 | н/д | 27.025 | 279.02 | 3348.24 |
Sodium (mg) | 71.955 | 10.224 | 0.0 | 0.48 | 0.119 | 96.895 | 62.302 | н/д | 15.333 | 257.309 | 3087.708 |
Zinc (mg) | 1.35 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.03 | н/д | 0.07 | 1.48 | 17.76 |
Copper (mg) | 0.051 | 0.0 | 0.0 | 0.005 | 0.002 | 0.0 | 0.012 | н/д | 0.004 | 0.074 | 0.888 |
Manganese (mg) | 0.021 | 0.0 | н/д | 0.016 | 0.003 | 0.0 | 0.02 | н/д | 0.002 | 0.061 | 0.732 |
Selenium (mcg) | 14.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.5 | 15.4 | 184.8 |
Vitamin A, IU (IU) | 143.911 | 44.357 | 0.0 | 0.24 | 184.573 | 0.0 | 0.0 | н/д | 110.4 | 483.48 | 5801.76 |
Retinol (mcg) | 42.145 | 11.91 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 30.667 | 84.722 | 1016.664 |
Vitamin A, RAE (mcg_RAE) | 43.173 | 12.141 | 0.0 | 0.0 | 9.23 | 0.0 | 0.0 | н/д | 31.05 | 95.594 | 1147.128 |
Beta Carotene (mcg) | 0.0 | 2.805 | 0.0 | 0.12 | 96.877 | 0.0 | 0.0 | н/д | 4.983 | 104.784 | 1257.408 |
Vitamin E (mg) | 0.31 | 0.04 | 0.16 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.08 | 0.7 | 8.4 |
Vitamin D (IU) | н/д | 0.994 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.994 | 11.928 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.48 | 46.05 | 0.0 | 0.0 | н/д | 0.0 | 46.53 | 558.36 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.02 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.0 | 0.0 | 0.9 | 0.2 | 0.0 | 2.8 | н/д | 0.2 | 5.7 | 68.4 |
Thiamin (mg) | 0.062 | 0.0 | 0.0 | 0.006 | 0.002 | 0.0 | 0.0 | н/д | 0.008 | 0.078 | 0.936 |
Riboflavin (mg) | 0.123 | 0.001 | 0.0 | 0.004 | 0.006 | 0.0 | 0.004 | н/д | 0.033 | 0.17 | 2.04 |
Niacin (mg) | 6.99 | 0.001 | 0.0 | 0.014 | 0.054 | 0.0 | 0.201 | н/д | 0.021 | 7.281 | 87.372 |
Pantothenic acid (mg) | 0.935 | 0.002 | 0.0 | 0.014 | 0.006 | 0.0 | 0.004 | н/д | 0.065 | 1.027 | 12.324 |
Vitamin B-6 (mg) | 0.36 | 0.0 | 0.0 | 0.014 | 0.014 | 0.0 | 0.004 | н/д | 0.012 | 0.404 | 4.848 |
Folate (mcg) | 6.168 | 0.053 | 0.0 | 2.28 | 0.371 | 0.0 | 0.0 | н/д | 1.342 | 10.214 | 122.568 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.05 | 0.39 | 4.68 |
Choline (mg) | 61.4 | 0.3 | н/д | 0.7 | 0.2 | 0.0 | н/д | н/д | 3.7 | 66.3 | 795.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.216 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | 0.008 | 0.225 | 2.7 |
Threonine (g) | 0.792 | 0.001 | 0.0 | 0.002 | н/д | 0.0 | н/д | н/д | 0.023 | 0.818 | 9.816 |
Isoleucine (g) | 0.946 | 0.001 | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | 0.027 | 0.975 | 11.7 |
Leucine (g) | 1.388 | 0.001 | 0.0 | 0.004 | н/д | 0.0 | н/д | н/д | 0.052 | 1.444 | 17.328 |
Lysine (g) | 1.552 | 0.001 | 0.0 | 0.005 | н/д | 0.0 | н/д | н/д | 0.044 | 1.602 | 19.224 |
Methionine (g) | 0.504 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.013 | 0.517 | 6.204 |
Cystine (g) | 0.257 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.006 | 0.263 | 3.156 |
Phenylalanine (g) | 0.74 | 0.001 | 0.0 | 0.004 | н/д | 0.0 | н/д | н/д | 0.025 | 0.769 | 9.228 |
Tyrosine (g) | 0.617 | 0.001 | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | 0.025 | 0.644 | 7.728 |
Valine (g) | 0.925 | 0.001 | 0.0 | 0.002 | н/д | 0.0 | н/д | н/д | 0.033 | 0.961 | 11.532 |
Arginine (g) | 1.203 | 0.001 | 0.0 | 0.012 | н/д | 0.0 | н/д | н/д | 0.019 | 1.234 | 14.808 |
Histidine (g) | 0.555 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | 0.015 | 0.572 | 6.864 |
Alanine (g) | 1.12 | 0.001 | 0.0 | 0.002 | н/д | 0.0 | н/д | н/д | 0.019 | 1.143 | 13.716 |
Aspartic acid (g) | 1.706 | 0.001 | 0.0 | 0.011 | н/д | 0.0 | н/д | н/д | 0.042 | 1.76 | 21.12 |
Glutamic acid (g) | 2.786 | 0.003 | 0.0 | 0.031 | н/д | 0.0 | н/д | н/д | 0.109 | 2.929 | 35.148 |
Glycine (g) | 1.254 | 0.0 | 0.0 | 0.004 | н/д | 0.0 | н/д | н/д | 0.012 | 1.27 | 15.24 |
Proline (g) | 0.935 | 0.001 | 0.0 | 0.001 | н/д | 0.0 | н/д | н/д | 0.05 | 0.988 | 11.856 |
Serine (g) | 0.678 | 0.001 | 0.0 | 0.002 | н/д | 0.0 | н/д | н/д | 0.031 | 0.712 | 8.544 |
Cholesterol (mg) | 77.095 | 3.816 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 9.967 | 90.878 | 1090.536 |
Trans Fat (g) | н/д | н/д | 0.044 | н/д | н/д | н/д | н/д | н/д | н/д | 0.044 | 0.528 |
Saturated Fat (g) | 4.43 | 0.912 | 0.126 | 0.005 | 0.007 | 0.0 | 0.012 | н/д | 2.206 | 7.699 | 92.388 |
Phytosterols (mg) | н/д | н/д | 4.25 | 1.8 | 0.613 | 0.0 | н/д | н/д | н/д | 6.663 | 79.956 |
Monounsaturated Fat (g) | 6.414 | 0.373 | 0.386 | 0.001 | 0.004 | 0.0 | 0.02 | н/д | 0.972 | 8.171 | 98.052 |
Polyunsaturated (g) | 3.32 | 0.054 | 1.107 | 0.002 | 0.029 | 0.0 | 0.008 | н/д | 0.161 | 4.682 | 56.184 |