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Add a photoПорций: 8
Ингредиенты
- 1 (2 1/2-3 lb.) fryer, cut into serving pcs
- 1/2 teaspoon paprika
- 1 med. onion, sliced
- 1/2 c. frzn orange juice concentrate
- 2 tbsp. brown sugar
- 2 tbsp. minced parsley
- 1 teaspoon soy sauce
- 1/2 teaspoon grnd ginger
- 1/3 c. water
- 1 teaspoon sherry
- Chopped garlic, optional
Инструкции
- Brown chicken pcs under the broiler. Place in casserole. Sprinkle with paprika. Arrange onion slices over chicken. Combine remaining ingredients and pour over chicken and onions. Cover and simmer till chicken is tender, about 35-40 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 152g | |
| Recipe makes 8 servings | |
| Calories 277 | |
| Calories from Fat 145 | 52% |
| Total Fat 16.05g | 20% |
| Saturated Fat 4.59g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 80mg | 27% |
| Sodium 115mg | 5% |
| Potassium 356mg | 10% |
| Total Carbs 11.76g | 3% |
| Dietary Fiber 0.5g | 2% |
| Sugars 10.58g | 7% |
| Protein 20.41g | 33% |
