Рецепт Chicken With Onion Marmalade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Cream sherry
1 Tbsp. Honey Parsley sprigs (optional) Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken breast
139.2g 		onions
41.44g 		wine
19.6g 		wine vinegar
2.48g 		Всего в порции Всего в рецепте
Protein (g) 29.02 0.33 0.01 0.0 29.37 176.22
Total Fat (g) 12.88 0.03 0.0 0.0 12.91 77.46
Carbohydrates (g) 0.0 3.13 0.51 0.01 3.65 21.9
Ash (g) 1.41 0.14 0.05 0.0 1.61 9.66
Calories (kcal) 239.424 13.261 16.66 0.472 269.817 1618.902
Starch (g) н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.3 н/д н/д 0.3 1.8
Glucose (dextrose) (g) н/д 0.94 н/д н/д 0.94 5.64
Fructose (g) н/д 0.84 н/д н/д 0.84 5.04
Lactose (g) н/д 0.01 н/д н/д 0.01 0.06
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 2.1 н/д 2.1 12.6
Water (g) 96.69 37.81 16.95 2.35 153.8 922.8
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 2.08 0.12 0.0 2.2 13.2
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.4 2.4
Calcium (mg) 15.312 8.288 1.568 0.149 25.317 151.902
Iron (mg) 1.03 0.11 0.09 0.01 1.24 7.44
Magnesium (mg) 34.8 3.73 2.352 0.099 40.981 245.886
Phosphorus (mg) 242.208 11.189 4.508 0.199 258.103 1548.618
Potassium (mg) 306.24 49.314 24.892 0.969 381.414 2288.484
Sodium (mg) 87.696 3.315 0.784 0.199 91.994 551.964
Zinc (mg) 1.11 0.05 0.03 0.0 1.2 7.2
Copper (mg) 0.056 0.025 0.002 0.0 0.083 0.498
Manganese (mg) 0.028 0.033 0.025 0.001 0.088 0.528
Selenium (mcg) 23.1 0.2 0.0 н/д 23.4 140.4
Vitamin A, IU (IU) 115.536 0.414 0.392 0.0 116.342 698.052
Retinol (mcg) 33.408 н/д 0.0 н/д 33.408 200.448
Vitamin A, RAE (mcg_RAE) 34.8 0.0 0.0 0.0 34.8 208.8
Beta Carotene (mcg) 0.0 0.414 0.196 н/д 0.61 3.66
Vitamin E (mg) 0.43 0.01 0.0 н/д 0.44 2.64
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.486 1.176 н/д 3.662 21.972
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.0 н/д н/д 0.04 0.24
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 2.0 0.0 0.0 2.0 12.0
Thiamin (mg) 0.084 0.017 0.002 н/д 0.102 0.612
Riboflavin (mg) 0.125 0.008 0.006 н/д 0.139 0.834
Niacin (mg) 13.795 0.054 0.043 н/д 13.892 83.352
Pantothenic acid (mg) 1.114 0.041 0.006 н/д 1.161 6.966
Vitamin B-6 (mg) 0.738 0.054 0.012 н/д 0.803 4.818
Folate (mcg) 5.568 9.531 0.196 н/д 15.295 91.77
Vitamin B-12 (mcg) 0.47 н/д 0.0 н/д 0.47 2.82
Choline (mg) 93.4 2.3 1.1 н/д 96.8 580.8
Folic acid (mcg) 0.0 н/д 0.0 н/д 0.0 0.0
Tryptophan (g) 0.334 0.004 н/д н/д 0.338 2.028
Threonine (g) 1.211 0.008 н/д н/д 1.219 7.314
Isoleucine (g) 1.476 0.004 н/д н/д 1.48 8.88
Leucine (g) 2.13 0.012 н/д н/д 2.142 12.852
Lysine (g) 2.408 0.012 н/д н/д 2.421 14.526
Methionine (g) 0.78 0.004 н/д н/д 0.784 4.704
Cystine (g) 0.376 0.004 н/д н/д 0.38 2.28
Phenylalanine (g) 1.141 0.008 н/д н/д 1.15 6.9
Tyrosine (g) 0.947 0.004 н/д н/д 0.951 5.706
Valine (g) 1.42 0.008 н/д н/д 1.428 8.568
Arginine (g) 1.796 0.046 н/д н/д 1.841 11.046
Histidine (g) 0.877 0.004 н/д н/д 0.881 5.286
Alanine (g) 1.656 0.008 н/д н/д 1.665 9.99
Aspartic acid (g) 2.589 0.029 н/д н/д 2.618 15.708
Glutamic acid (g) 4.287 0.075 н/д н/д 4.362 26.172
Glycine (g) 1.712 0.008 н/д н/д 1.72 10.32
Proline (g) 1.322 0.008 н/д н/д 1.331 7.986
Serine (g) 1.016 0.008 н/д н/д 1.024 6.144
Cholesterol (mg) 89.088 0.0 0.0 н/д 89.088 534.528
Trans Fat (g) 0.167 н/д н/д 0.0 0.167 1.002
Saturated Fat (g) 3.703 н/д 0.0 0.0 3.703 22.218
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.317 н/д 0.0 н/д 5.317 31.902
Polyunsaturated (g) 2.728 н/д 0.0 н/д 2.728 16.368