Рецепт Chicken With Mustard Sauce - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken breasts
116.0g |
flour
2.61g |
salt
1.0g |
pepper
0.18g |
butter
4.73g |
wine
9.83g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 24.19 | 0.27 | 0.0 | 0.02 | 0.04 | 0.01 | 24.52 | 147.12 |
| Total Fat (g) | 10.73 | 0.03 | 0.0 | 0.01 | 3.84 | 0.0 | 14.6 | 87.6 |
| Carbohydrates (g) | 0.0 | 1.99 | 0.0 | 0.11 | 0.0 | 0.27 | 2.37 | 14.22 |
| Ash (g) | 1.17 | 0.01 | 1.0 | 0.01 | 0.1 | 0.02 | 2.31 | 13.86 |
| Calories (kcal) | 199.52 | 9.482 | 0.0 | 0.446 | 33.938 | 8.162 | 251.548 | 1509.288 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1.0 | 6.0 |
| Water (g) | 80.57 | 0.31 | 0.0 | 0.02 | 0.75 | 8.51 | 90.17 | 541.02 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.08 | 0.09 | 0.54 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
| Calcium (mg) | 12.76 | 0.391 | 0.24 | 0.765 | 1.136 | 0.787 | 16.078 | 96.468 |
| Iron (mg) | 0.86 | 0.12 | 0.0 | 0.05 | 0.0 | 0.04 | 1.07 | 6.42 |
| Magnesium (mg) | 29.0 | 0.573 | 0.01 | 0.34 | 0.095 | 1.082 | 31.099 | 186.594 |
| Phosphorus (mg) | 201.84 | 2.813 | 0.0 | 0.303 | 1.136 | 1.967 | 208.059 | 1248.354 |
| Potassium (mg) | 255.2 | 2.787 | 0.08 | 2.203 | 1.136 | 9.735 | 271.142 | 1626.852 |
| Sodium (mg) | 73.08 | 0.052 | 387.58 | 0.077 | 27.264 | 0.492 | 488.545 | 2931.27 |
| Zinc (mg) | 0.93 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.97 | 5.82 |
| Copper (mg) | 0.046 | 0.004 | 0.0 | 0.002 | 0.0 | 0.001 | 0.053 | 0.318 |
| Manganese (mg) | 0.023 | 0.018 | 0.001 | 0.01 | 0.0 | 0.012 | 0.064 | 0.384 |
| Selenium (mcg) | 19.3 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 20.2 | 121.2 |
| Vitamin A, IU (IU) | 96.28 | 0.0 | 0.0 | 0.523 | 118.286 | 0.0 | 215.089 | 1290.534 |
| Retinol (mcg) | 27.84 | 0.0 | 0.0 | 0.0 | 31.761 | 0.0 | 59.601 | 357.606 |
| Vitamin A, RAE (mcg_RAE) | 29.0 | 0.0 | 0.0 | 0.026 | 32.376 | 0.0 | 61.402 | 368.412 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.273 | 7.479 | 0.0 | 7.752 | 46.512 |
| Vitamin E (mg) | 0.36 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.47 | 2.82 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 2.651 | н/д | 2.651 | 15.906 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.011 | 0.066 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.469 | 0.0 | 0.359 | 0.0 | 0.0 | 0.828 | 4.968 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.03 | 0.01 | н/д | 0.01 | 0.0 | н/д | 0.05 | 0.3 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.07 | 0.021 | 0.0 | 0.0 | 0.0 | 0.001 | 0.092 | 0.552 |
| Riboflavin (mg) | 0.104 | 0.013 | 0.0 | 0.0 | 0.001 | 0.002 | 0.121 | 0.726 |
| Niacin (mg) | 11.496 | 0.154 | 0.0 | 0.002 | 0.002 | 0.017 | 11.67 | 70.02 |
| Pantothenic acid (mg) | 0.928 | 0.011 | 0.0 | н/д | 0.005 | 0.004 | 0.949 | 5.694 |
| Vitamin B-6 (mg) | 0.615 | 0.001 | 0.0 | 0.001 | 0.0 | 0.005 | 0.621 | 3.726 |
| Folate (mcg) | 4.64 | 4.767 | 0.0 | 0.018 | 0.142 | 0.098 | 9.665 | 57.99 |
| Vitamin B-12 (mcg) | 0.39 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.4 | 2.4 |
| Choline (mg) | 77.8 | 0.3 | 0.0 | 0.0 | 0.9 | 0.5 | 79.5 | 477.0 |
| Folic acid (mcg) | 0.0 | 4.012 | 0.0 | 0.0 | 0.0 | 0.0 | 4.012 | 24.072 |
| Tryptophan (g) | 0.278 | 0.003 | 0.0 | н/д | 0.0 | н/д | 0.282 | 1.692 |
| Threonine (g) | 1.009 | 0.007 | 0.0 | н/д | 0.002 | н/д | 1.018 | 6.108 |
| Isoleucine (g) | 1.23 | 0.009 | 0.0 | н/д | 0.002 | н/д | 1.241 | 7.446 |
| Leucine (g) | 1.775 | 0.018 | 0.0 | н/д | 0.004 | н/д | 1.797 | 10.782 |
| Lysine (g) | 2.007 | 0.006 | 0.0 | н/д | 0.003 | н/д | 2.016 | 12.096 |
| Methionine (g) | 0.65 | 0.005 | 0.0 | н/д | 0.001 | н/д | 0.655 | 3.93 |
| Cystine (g) | 0.313 | 0.006 | 0.0 | н/д | 0.0 | н/д | 0.319 | 1.914 |
| Phenylalanine (g) | 0.951 | 0.014 | 0.0 | н/д | 0.002 | н/д | 0.967 | 5.802 |
| Tyrosine (g) | 0.789 | 0.008 | 0.0 | н/д | 0.002 | н/д | 0.799 | 4.794 |
| Valine (g) | 1.183 | 0.011 | 0.0 | н/д | 0.003 | н/д | 1.197 | 7.182 |
| Arginine (g) | 1.496 | 0.011 | 0.0 | н/д | 0.001 | н/д | 1.509 | 9.054 |
| Histidine (g) | 0.731 | 0.006 | 0.0 | н/д | 0.001 | н/д | 0.738 | 4.428 |
| Alanine (g) | 1.38 | 0.009 | 0.0 | н/д | 0.001 | н/д | 1.39 | 8.34 |
| Aspartic acid (g) | 2.158 | 0.011 | 0.0 | н/д | 0.003 | н/д | 2.172 | 13.032 |
| Glutamic acid (g) | 3.573 | 0.091 | 0.0 | н/д | 0.009 | н/д | 3.672 | 22.032 |
| Glycine (g) | 1.427 | 0.01 | 0.0 | н/д | 0.001 | н/д | 1.437 | 8.622 |
| Proline (g) | 1.102 | 0.031 | 0.0 | н/д | 0.004 | н/д | 1.137 | 6.822 |
| Serine (g) | 0.847 | 0.014 | 0.0 | н/д | 0.002 | н/д | 0.863 | 5.178 |
| Cholesterol (mg) | 74.24 | 0.0 | 0.0 | 0.0 | 10.177 | 0.0 | 84.417 | 506.502 |
| Trans Fat (g) | 0.139 | н/д | н/д | н/д | н/д | н/д | 0.139 | 0.834 |
| Saturated Fat (g) | 3.086 | 0.004 | 0.0 | 0.002 | 2.432 | 0.0 | 5.523 | 33.138 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.161 | н/д | н/д | 0.161 | 0.966 |
| Monounsaturated Fat (g) | 4.431 | 0.002 | 0.0 | 0.002 | 0.995 | 0.0 | 5.43 | 32.58 |
| Polyunsaturated (g) | 2.274 | 0.011 | 0.0 | 0.002 | 0.144 | 0.0 | 2.43 | 14.58 |