Рецепт Chicken With Mushrooms, Onions And Wine - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
fryer
134.94g |
mushrooms
16.5g |
onion
16.88g |
wine
14.18g |
beef bouillon
30.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 25.1 | 0.31 | 0.19 | 0.01 | 0.34 | 25.95 | 207.6 |
| Total Fat (g) | 20.32 | 0.05 | 0.02 | 0.0 | 0.07 | 20.45 | 163.6 |
| Carbohydrates (g) | 0.0 | 0.84 | 1.58 | 0.39 | 0.01 | 2.81 | 22.48 |
| Ash (g) | 1.07 | 0.28 | 0.06 | 0.03 | н/д | 1.43 | 11.44 |
| Calories (kcal) | 290.127 | 4.125 | 6.75 | 11.765 | 2.1 | 314.867 | 2518.936 |
| Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.17 | н/д | н/д | 0.17 | 1.36 |
| Glucose (dextrose) (g) | н/д | н/д | 0.33 | н/д | н/д | 0.33 | 2.64 |
| Fructose (g) | н/д | н/д | 0.22 | н/д | н/д | 0.22 | 1.76 |
| Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 1.5 | 12.0 |
| Water (g) | 89.05 | 15.03 | 15.04 | 12.27 | 29.27 | 160.65 | 1285.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.32 | 0.72 | 0.11 | 0.0 | 1.15 | 9.2 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.7 | 5.6 |
| Calcium (mg) | 14.844 | 1.815 | 3.881 | 1.134 | 1.8 | 23.474 | 187.792 |
| Iron (mg) | 1.21 | 0.13 | 0.04 | 0.05 | 0.05 | 1.48 | 11.84 |
| Magnesium (mg) | 26.989 | 2.475 | 1.688 | 1.559 | 0.6 | 33.31 | 266.48 |
| Phosphorus (mg) | 198.366 | 10.89 | 4.894 | 2.835 | 3.9 | 220.884 | 1767.072 |
| Potassium (mg) | 255.042 | 21.285 | 24.638 | 14.033 | 16.2 | 331.197 | 2649.576 |
| Sodium (mg) | 94.46 | 70.125 | 0.675 | 0.709 | 97.8 | 263.769 | 2110.152 |
| Zinc (mg) | 1.77 | 0.12 | 0.03 | 0.02 | 0.0 | 1.93 | 15.44 |
| Copper (mg) | 0.067 | 0.04 | 0.007 | 0.001 | 0.0 | 0.115 | 0.92 |
| Manganese (mg) | 0.027 | 0.015 | 0.022 | 0.017 | н/д | 0.081 | 0.648 |
| Selenium (mcg) | 19.4 | 0.7 | 0.1 | 0.0 | 0.2 | 20.4 | 163.2 |
| Vitamin A, IU (IU) | 188.92 | 0.0 | 0.338 | 0.0 | н/д | 189.257 | 1514.056 |
| Retinol (mcg) | 55.326 | 0.0 | 0.0 | 0.0 | 0.0 | 55.326 | 442.608 |
| Vitamin A, RAE (mcg_RAE) | 56.676 | 0.0 | 0.0 | 0.0 | 0.0 | 56.676 | 453.408 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.169 | 0.0 | 0.0 | 0.169 | 1.352 |
| Vitamin E (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.41 | 3.28 |
| Vitamin D (IU) | н/д | 3.465 | н/д | н/д | н/д | 3.465 | 27.72 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.675 | 0.0 | 0.0 | 0.675 | 5.4 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 2.2 | 0.0 | 1.2 | 0.0 | 0.0 | 3.4 | 27.2 |
| Thiamin (mg) | 0.081 | 0.015 | 0.008 | 0.001 | 0.0 | 0.106 | 0.848 |
| Riboflavin (mg) | 0.162 | 0.003 | 0.005 | 0.003 | 0.006 | 0.179 | 1.432 |
| Niacin (mg) | 9.176 | 0.262 | 0.02 | 0.024 | 0.234 | 9.717 | 77.736 |
| Pantothenic acid (mg) | 1.228 | 0.134 | 0.02 | 0.006 | н/д | 1.388 | 11.104 |
| Vitamin B-6 (mg) | 0.472 | 0.01 | 0.02 | 0.007 | 0.003 | 0.513 | 4.104 |
| Folate (mcg) | 8.097 | 1.98 | 3.206 | 0.142 | 0.6 | 14.025 | 112.2 |
| Vitamin B-12 (mcg) | 0.42 | 0.0 | 0.0 | 0.0 | 0.02 | 0.44 | 3.52 |
| Choline (mg) | 80.6 | 3.3 | 1.0 | 0.7 | 0.9 | 86.5 | 692.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.283 | 0.003 | 0.002 | н/д | н/д | 0.288 | 2.304 |
| Threonine (g) | 1.039 | 0.012 | 0.003 | н/д | н/д | 1.054 | 8.432 |
| Isoleucine (g) | 1.241 | 0.008 | 0.002 | н/д | н/д | 1.251 | 10.008 |
| Leucine (g) | 1.822 | 0.012 | 0.005 | н/д | н/д | 1.838 | 14.704 |
| Lysine (g) | 2.038 | 0.012 | 0.007 | н/д | н/д | 2.056 | 16.448 |
| Methionine (g) | 0.661 | 0.003 | 0.0 | н/д | н/д | 0.665 | 5.32 |
| Cystine (g) | 0.337 | 0.002 | 0.0 | н/д | н/д | 0.339 | 2.712 |
| Phenylalanine (g) | 0.972 | 0.008 | 0.005 | н/д | н/д | 0.985 | 7.88 |
| Tyrosine (g) | 0.81 | 0.005 | 0.002 | н/д | н/д | 0.816 | 6.528 |
| Valine (g) | 1.214 | 0.023 | 0.003 | н/д | н/д | 1.241 | 9.928 |
| Arginine (g) | 1.579 | 0.008 | 0.017 | н/д | н/д | 1.604 | 12.832 |
| Histidine (g) | 0.729 | 0.005 | 0.002 | н/д | н/д | 0.735 | 5.88 |
| Alanine (g) | 1.471 | 0.02 | 0.003 | н/д | н/д | 1.494 | 11.952 |
| Aspartic acid (g) | 2.24 | 0.02 | 0.015 | н/д | н/д | 2.275 | 18.2 |
| Glutamic acid (g) | 3.657 | 0.035 | 0.044 | н/д | н/д | 3.735 | 29.88 |
| Glycine (g) | 1.646 | 0.01 | 0.005 | н/д | н/д | 1.661 | 13.288 |
| Proline (g) | 1.228 | 0.008 | 0.002 | н/д | н/д | 1.238 | 9.904 |
| Serine (g) | 0.891 | 0.01 | 0.003 | н/д | н/д | 0.904 | 7.232 |
| Cholesterol (mg) | 101.207 | 0.0 | 0.0 | 0.0 | 0.0 | 101.207 | 809.656 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 5.816 | 0.005 | 0.007 | 0.0 | 0.033 | 5.861 | 46.888 |
| Phytosterols (mg) | н/д | н/д | 2.531 | н/д | н/д | 2.531 | 20.248 |
| Monounsaturated Fat (g) | 8.42 | 0.002 | 0.002 | 0.0 | 0.027 | 8.451 | 67.608 |
| Polyunsaturated (g) | 4.359 | 0.02 | 0.003 | 0.0 | 0.003 | 4.385 | 35.08 |