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Рецепт Chicken With Mushrooms Country Style - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken breasts
120.96g 		pepper
0.0g 		salt
0.0g 		butter
9.47g 		onion
10.5g 		mushrooms
73.33g 		flour
2.61g 		milk
81.33g 		Всего в порции Всего в рецепте
Protein (g) 25.22 н/д н/д 0.08 0.12 2.27 0.27 2.74 30.69 184.14
Total Fat (g) 11.19 н/д н/д 7.68 0.01 0.25 0.03 0.79 19.94 119.64
Carbohydrates (g) 0.0 н/д н/д 0.01 0.98 2.41 1.99 4.06 9.44 56.64
Ash (g) 1.22 н/д н/д 0.2 0.04 0.62 0.01 0.61 2.7 16.2
Calories (kcal) 208.047 н/д н/д 67.876 4.2 16.133 9.482 34.16 339.897 2039.382
Starch (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.1 0.0 н/д 0.0 0.1 0.6
Glucose (dextrose) (g) н/д н/д н/д н/д 0.21 1.09 н/д 0.0 1.29 7.74
Fructose (g) н/д н/д н/д н/д 0.14 0.12 н/д 0.0 0.26 1.56
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 4.23 4.23 25.38
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 84.02 н/д н/д 1.5 9.36 67.78 0.31 73.13 236.1 1416.6
Caffeine (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д н/д 0.01 0.45 1.21 0.01 4.23 5.9 35.4
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 н/д н/д 0.0 0.2 0.7 0.1 0.0 1.0 6.0
Calcium (mg) 13.305 н/д н/д 2.272 2.415 2.2 0.391 96.787 117.37 704.22
Iron (mg) 0.9 н/д н/д 0.0 0.02 0.37 0.12 0.02 1.43 8.58
Magnesium (mg) 30.239 н/д н/д 0.189 1.05 6.6 0.573 8.947 47.598 285.588
Phosphorus (mg) 210.466 н/д н/д 2.272 3.045 63.064 2.813 77.267 358.927 2153.562
Potassium (mg) 266.106 н/д н/д 2.272 15.33 233.191 2.787 122.0 641.686 3850.116
Sodium (mg) 76.203 н/д н/д 54.528 0.42 3.667 0.052 35.787 170.656 1023.936
Zinc (mg) 0.97 н/д н/д 0.01 0.02 0.38 0.02 0.34 1.74 10.44
Copper (mg) 0.048 н/д н/д 0.0 0.004 0.235 0.004 0.008 0.299 1.794
Manganese (mg) 0.024 н/д н/д 0.0 0.014 0.037 0.018 0.0 0.092 0.552
Selenium (mcg) 20.1 н/д н/д 0.1 0.1 6.8 0.9 2.7 30.6 183.6
Vitamin A, IU (IU) 100.395 н/д н/д 236.572 0.21 0.0 0.0 159.413 496.59 2979.54
Retinol (mcg) 29.03 н/д н/д 63.521 0.0 0.0 0.0 47.173 139.724 838.344
Vitamin A, RAE (mcg_RAE) 30.239 н/д н/д 64.752 0.0 0.0 0.0 47.173 142.165 852.99
Beta Carotene (mcg) 0.0 н/д н/д 14.957 0.105 0.0 0.0 1.627 16.689 100.134
Vitamin E (mg) 0.37 н/д н/д 0.22 0.0 0.01 0.0 0.01 0.61 3.66
Vitamin D (IU) н/д н/д н/д 5.301 н/д 13.199 н/д 42.293 60.794 364.764
Lycopene (mcg) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д н/д 0.0 0.42 0.0 0.469 0.0 0.889 5.334
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.01 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.04 н/д н/д 0.0 0.0 0.01 0.01 0.0 0.05 0.3
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.01 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 н/д н/д 0.0 0.8 1.5 0.0 0.0 2.3 13.8
Thiamin (mg) 0.073 н/д н/д 0.001 0.005 0.059 0.021 0.016 0.174 1.044
Riboflavin (mg) 0.109 н/д н/д 0.003 0.003 0.293 0.013 0.155 0.575 3.45
Niacin (mg) 11.987 н/д н/д 0.004 0.013 2.647 0.154 0.073 14.877 89.262
Pantothenic acid (mg) 0.968 н/д н/д 0.01 0.013 1.1 0.011 0.293 2.395 14.37
Vitamin B-6 (mg) 0.641 н/д н/д 0.0 0.013 0.073 0.001 0.033 0.761 4.566
Folate (mcg) 4.838 н/д н/д 0.284 1.995 11.733 4.767 4.067 27.684 166.104
Vitamin B-12 (mcg) 0.41 н/д н/д 0.02 0.0 0.03 0.0 0.36 0.81 4.86
Choline (mg) 81.2 н/д н/д 1.8 0.6 12.7 0.3 14.4 110.9 665.4
Folic acid (mcg) 0.0 н/д н/д 0.0 0.0 0.0 4.012 0.0 4.012 24.072
Tryptophan (g) 0.29 н/д н/д 0.001 0.001 0.029 0.003 0.033 0.358 2.148
Threonine (g) 1.052 н/д н/д 0.004 0.002 0.081 0.007 0.073 1.219 7.314
Isoleucine (g) 1.282 н/д н/д 0.005 0.001 0.059 0.009 0.155 1.511 9.066
Leucine (g) 1.851 н/д н/д 0.008 0.003 0.088 0.018 0.309 2.277 13.662
Lysine (g) 2.093 н/д н/д 0.007 0.004 0.081 0.006 0.236 2.426 14.556
Methionine (g) 0.677 н/д н/д 0.002 0.0 0.022 0.005 0.065 0.771 4.626
Cystine (g) 0.327 н/д н/д 0.001 0.0 0.007 0.006 0.098 0.438 2.628
Phenylalanine (g) 0.992 н/д н/д 0.004 0.003 0.066 0.014 0.138 1.217 7.302
Tyrosine (g) 0.823 н/д н/д 0.004 0.001 0.029 0.008 0.114 0.979 5.874
Valine (g) 1.234 н/д н/д 0.006 0.002 0.169 0.011 0.179 1.6 9.6
Arginine (g) 1.56 н/д н/д 0.003 0.01 0.059 0.011 0.081 1.725 10.35
Histidine (g) 0.762 н/д н/д 0.002 0.001 0.044 0.006 0.065 0.88 5.28
Alanine (g) 1.439 н/д н/д 0.003 0.002 0.147 0.009 0.089 1.689 10.134
Aspartic acid (g) 2.25 н/д н/д 0.006 0.009 0.147 0.011 0.252 2.675 16.05
Glutamic acid (g) 3.725 н/д н/д 0.017 0.027 0.249 0.091 0.634 4.744 28.464
Glycine (g) 1.488 н/д н/д 0.002 0.003 0.066 0.01 0.049 1.617 9.702
Proline (g) 1.149 н/д н/д 0.008 0.001 0.059 0.031 0.293 1.54 9.24
Serine (g) 0.883 н/д н/д 0.005 0.002 0.066 0.014 0.171 1.14 6.84
Cholesterol (mg) 77.413 н/д н/д 20.353 0.0 0.0 0.0 4.067 101.833 610.998
Trans Fat (g) 0.145 н/д н/д н/д н/д н/д н/д н/д 0.145 0.87
Saturated Fat (g) 3.217 н/д н/д 4.863 0.004 0.029 0.004 0.512 8.631 51.786
Phytosterols (mg) н/д н/д н/д н/д 1.575 н/д н/д н/д 1.575 9.45
Monounsaturated Fat (g) 4.621 н/д н/д 1.99 0.001 0.0 0.002 0.228 6.842 41.052
Polyunsaturated (g) 2.371 н/д н/д 0.288 0.002 0.103 0.011 0.033 2.807 16.842