Рецепт Chicken With Mushrooms And Wine - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
chicken breasts
139.2g |
salt
0.38g |
pepper
0.13g |
butter
14.2g |
onion
18.0g |
mushrooms
33.95g |
tarragon
0.3g |
thyme
0.27g |
wine
59.0g |
chicken broth
59.15g |
chicken gravy
4.0g |
parsley
3.61g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 29.02 | 0.0 | 0.01 | 0.12 | 0.2 | 1.05 | 0.07 | 0.02 | 0.04 | 0.59 | 0.45 | 0.11 | 31.68 | 63.36 |
Total Fat (g) | 12.88 | 0.0 | 0.0 | 11.52 | 0.02 | 0.12 | 0.02 | 0.0 | 0.0 | 0.06 | 0.39 | 0.03 | 25.03 | 50.06 |
Carbohydrates (g) | 0.0 | 0.0 | 0.08 | 0.01 | 1.68 | 1.11 | 0.15 | 0.07 | 1.6 | 0.24 | 2.48 | 0.23 | 7.66 | 15.32 |
Ash (g) | 1.41 | 0.37 | 0.01 | 0.3 | 0.06 | 0.29 | 0.04 | 0.01 | 0.14 | 0.41 | 0.52 | 0.08 | 3.64 | 7.28 |
Calories (kcal) | 239.424 | 0.0 | 0.332 | 101.814 | 7.2 | 7.469 | 0.885 | 0.275 | 48.97 | 4.14 | 15.24 | 1.3 | 427.048 | 854.096 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.18 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.18 | 0.36 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.35 | 0.5 | н/д | н/д | н/д | н/д | н/д | н/д | 0.86 | 1.72 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.23 | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | 0.29 | 0.58 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 6.1 | 0.0 | 0.0 | 0.0 | 6.1 | 12.2 |
Water (g) | 96.69 | 0.0 | 0.01 | 2.25 | 16.04 | 31.38 | 0.02 | 0.18 | 51.08 | 57.84 | 0.15 | 3.17 | 258.82 | 517.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.01 | 0.76 | 0.56 | н/д | н/д | 0.47 | 0.0 | н/д | 0.03 | 1.83 | 3.66 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 0.1 | 1.1 | 2.2 |
Calcium (mg) | 15.312 | 0.09 | 0.568 | 3.408 | 4.14 | 1.018 | 3.417 | 1.102 | 4.72 | 3.549 | 5.84 | 4.982 | 48.146 | 96.292 |
Iron (mg) | 1.03 | 0.0 | 0.04 | 0.0 | 0.04 | 0.17 | 0.1 | 0.05 | 0.22 | 0.12 | 0.05 | 0.22 | 2.04 | 4.08 |
Magnesium (mg) | 34.8 | 0.004 | 0.252 | 0.284 | 1.8 | 3.055 | 1.041 | 0.435 | 6.49 | 0.591 | 1.6 | 1.805 | 52.158 | 104.316 |
Phosphorus (mg) | 242.208 | 0.0 | 0.225 | 3.408 | 5.22 | 29.197 | 0.939 | 0.288 | 11.8 | 7.689 | 9.96 | 2.094 | 313.028 | 626.056 |
Potassium (mg) | 306.24 | 0.03 | 1.637 | 3.408 | 26.28 | 107.961 | 9.06 | 1.656 | 58.41 | 47.316 | 16.16 | 19.999 | 598.158 | 1196.316 |
Sodium (mg) | 87.696 | 145.343 | 0.057 | 81.792 | 0.72 | 1.697 | 0.186 | 0.024 | 2.95 | 93.449 | 166.08 | 2.022 | 582.016 | 1164.032 |
Zinc (mg) | 1.11 | 0.0 | 0.0 | 0.01 | 0.03 | 0.18 | 0.01 | 0.0 | 0.08 | 0.04 | 0.06 | 0.04 | 1.56 | 3.12 |
Copper (mg) | 0.056 | 0.0 | 0.001 | 0.0 | 0.007 | 0.109 | 0.002 | 0.002 | 0.006 | 0.018 | 0.004 | 0.005 | 0.21 | 0.42 |
Manganese (mg) | 0.028 | 0.0 | 0.007 | 0.0 | 0.023 | 0.017 | 0.024 | 0.005 | 0.071 | 0.03 | 0.009 | 0.006 | 0.219 | 0.438 |
Selenium (mcg) | 23.1 | 0.0 | 0.0 | 0.1 | 0.1 | 3.2 | 0.0 | н/д | 0.1 | 0.0 | 0.2 | 0.0 | 26.8 | 53.6 |
Vitamin A, IU (IU) | 115.536 | 0.0 | 0.389 | 354.858 | 0.36 | 0.0 | 12.6 | 12.923 | 0.0 | 0.0 | 12.32 | 304.106 | 813.092 | 1626.184 |
Retinol (mcg) | 33.408 | 0.0 | 0.0 | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.08 | 0.0 | 129.77 | 259.54 |
Vitamin A, RAE (mcg_RAE) | 34.8 | 0.0 | 0.02 | 97.128 | 0.0 | 0.0 | 0.63 | 0.647 | 0.0 | 0.0 | 1.52 | 15.198 | 149.943 | 299.886 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.203 | 22.436 | 0.18 | 0.0 | н/д | 7.755 | 0.0 | 0.0 | н/д | 182.449 | 213.023 | 426.046 |
Vitamin E (mg) | 0.43 | 0.0 | 0.0 | 0.33 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.8 | 1.6 |
Vitamin D (IU) | н/д | н/д | н/д | 7.952 | н/д | 6.111 | н/д | н/д | н/д | н/д | н/д | н/д | 14.063 | 28.126 |
Lycopene (mcg) | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.008 | 0.016 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.267 | 0.0 | 0.72 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 200.752 | 201.739 | 403.478 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.07 | 0.14 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.7 | 0.2 | 0.4 | 0.0 | 4.1 | 0.0 | 4.8 | 11.6 | 23.2 |
Thiamin (mg) | 0.084 | 0.0 | 0.0 | 0.001 | 0.009 | 0.027 | 0.001 | 0.0 | 0.006 | 0.0 | 0.01 | 0.003 | 0.141 | 0.282 |
Riboflavin (mg) | 0.125 | 0.0 | 0.0 | 0.004 | 0.005 | 0.136 | 0.004 | 0.001 | 0.012 | 0.006 | 0.025 | 0.004 | 0.323 | 0.646 |
Niacin (mg) | 13.795 | 0.0 | 0.001 | 0.006 | 0.022 | 1.226 | 0.027 | 0.005 | 0.1 | 0.302 | 0.161 | 0.047 | 15.691 | 31.382 |
Pantothenic acid (mg) | 1.114 | 0.0 | н/д | 0.016 | 0.022 | 0.509 | н/д | 0.001 | 0.024 | 0.006 | 0.052 | 0.014 | 1.757 | 3.514 |
Vitamin B-6 (mg) | 0.738 | 0.0 | 0.0 | 0.0 | 0.022 | 0.034 | 0.007 | 0.001 | 0.03 | 0.006 | 0.008 | 0.003 | 0.849 | 1.698 |
Folate (mcg) | 5.568 | 0.0 | 0.013 | 0.426 | 3.42 | 5.432 | 0.822 | 0.122 | 0.59 | 0.0 | 5.0 | 5.487 | 26.881 | 53.762 |
Vitamin B-12 (mcg) | 0.47 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.0 | 0.55 | 1.1 |
Choline (mg) | 93.4 | 0.0 | 0.0 | 2.7 | 1.1 | 5.9 | н/д | н/д | 3.0 | н/д | н/д | 0.5 | 106.5 | 213.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 0.0 | 0.64 | 1.28 |
Tryptophan (g) | 0.334 | 0.0 | н/д | 0.001 | 0.002 | 0.014 | н/д | 0.0 | н/д | н/д | н/д | 0.002 | 0.353 | 0.706 |
Threonine (g) | 1.211 | 0.0 | н/д | 0.006 | 0.004 | 0.037 | н/д | 0.0 | н/д | н/д | н/д | 0.004 | 1.262 | 2.524 |
Isoleucine (g) | 1.476 | 0.0 | н/д | 0.007 | 0.002 | 0.027 | н/д | 0.001 | н/д | н/д | н/д | 0.004 | 1.517 | 3.034 |
Leucine (g) | 2.13 | 0.0 | н/д | 0.011 | 0.005 | 0.041 | н/д | 0.001 | н/д | н/д | н/д | 0.007 | 2.195 | 4.39 |
Lysine (g) | 2.408 | 0.0 | н/д | 0.01 | 0.007 | 0.037 | н/д | 0.0 | н/д | н/д | н/д | 0.006 | 2.469 | 4.938 |
Methionine (g) | 0.78 | 0.0 | н/д | 0.003 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.794 | 1.588 |
Cystine (g) | 0.376 | 0.0 | н/д | 0.001 | 0.0 | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.381 | 0.762 |
Phenylalanine (g) | 1.141 | 0.0 | н/д | 0.006 | 0.005 | 0.031 | н/д | н/д | н/д | н/д | н/д | 0.005 | 1.188 | 2.376 |
Tyrosine (g) | 0.947 | 0.0 | н/д | 0.006 | 0.002 | 0.014 | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.971 | 1.942 |
Valine (g) | 1.42 | 0.0 | н/д | 0.009 | 0.004 | 0.078 | н/д | 0.001 | н/д | н/д | н/д | 0.006 | 1.517 | 3.034 |
Arginine (g) | 1.796 | 0.0 | н/д | 0.004 | 0.018 | 0.027 | н/д | н/д | н/д | н/д | н/д | 0.004 | 1.849 | 3.698 |
Histidine (g) | 0.877 | 0.0 | н/д | 0.003 | 0.002 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.904 | 1.808 |
Alanine (g) | 1.656 | 0.0 | н/д | 0.004 | 0.004 | 0.068 | н/д | н/д | н/д | н/д | н/д | 0.007 | 1.739 | 3.478 |
Aspartic acid (g) | 2.589 | 0.0 | н/д | 0.009 | 0.016 | 0.068 | н/д | н/д | н/д | н/д | н/д | 0.01 | 2.692 | 5.384 |
Glutamic acid (g) | 4.287 | 0.0 | н/д | 0.026 | 0.047 | 0.115 | н/д | н/д | н/д | н/д | н/д | 0.009 | 4.484 | 8.968 |
Glycine (g) | 1.712 | 0.0 | н/д | 0.003 | 0.005 | 0.031 | н/д | н/д | н/д | н/д | н/д | 0.005 | 1.756 | 3.512 |
Proline (g) | 1.322 | 0.0 | н/д | 0.011 | 0.002 | 0.027 | н/д | н/д | н/д | н/д | н/д | 0.008 | 1.37 | 2.74 |
Serine (g) | 1.016 | 0.0 | н/д | 0.007 | 0.004 | 0.031 | н/д | н/д | н/д | н/д | н/д | 0.005 | 1.062 | 2.124 |
Cholesterol (mg) | 89.088 | 0.0 | 0.0 | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.76 | 0.0 | 120.378 | 240.756 |
Trans Fat (g) | 0.167 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.167 | 0.334 |
Saturated Fat (g) | 3.703 | 0.0 | 0.001 | 7.295 | 0.007 | 0.014 | 0.006 | 0.001 | 0.0 | 0.018 | 0.117 | 0.005 | 11.165 | 22.33 |
Phytosterols (mg) | н/д | 0.0 | 0.12 | н/д | 2.7 | н/д | 0.243 | н/д | н/д | н/д | н/д | 0.181 | 3.243 | 6.486 |
Monounsaturated Fat (g) | 5.317 | 0.0 | 0.001 | 2.985 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.03 | 0.186 | 0.011 | 8.533 | 17.066 |
Polyunsaturated (g) | 2.728 | 0.0 | 0.001 | 0.432 | 0.004 | 0.048 | 0.011 | 0.001 | 0.0 | 0.012 | 0.075 | 0.004 | 3.317 | 6.634 |