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Рецепт Chicken With Mushrooms And Pepperoncini - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
A 12 ounce. jar pepperonici (pickled green mild chili peppers), liquid removed
Rice or possibly buttered noodles as an accompaniment
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		eggs
12.32g 		salt
0.5g 		pepper
0.04g 		romano cheese
9.45g 		chicken breasts
61.42g 		bread crumbs
22.5g 		olive oil
22.5g 		mushrooms
36.67g 		onions
22.5g 		wine
9.83g 		rice
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.55 0.0 0.0 3.01 14.18 3.0 0.0 1.13 0.25 0.01 н/д 23.13 277.56
Total Fat (g) 1.22 0.0 0.0 2.55 0.76 1.19 22.5 0.12 0.02 0.0 н/д 28.37 340.44
Carbohydrates (g) 0.09 0.0 0.03 0.34 0.0 16.2 0.0 1.2 2.1 0.27 н/д 20.23 242.76
Ash (g) 0.11 0.5 0.0 0.64 0.63 0.65 0.0 0.31 0.08 0.02 н/д 2.93 35.16
Calories (kcal) 17.618 0.0 0.113 36.572 67.566 88.875 198.9 8.066 9.0 8.162 н/д 434.87 5218.44
Starch (g) н/д н/д н/д н/д н/д 13.42 н/д 0.0 0.0 н/д н/д 13.42 161.04
Sucrose (g) 0.01 н/д н/д н/д н/д 0.0 н/д 0.0 0.22 н/д н/д 0.24 2.88
Glucose (dextrose) (g) 0.03 н/д н/д н/д н/д 0.41 н/д 0.54 0.44 н/д н/д 1.42 17.04
Fructose (g) 0.01 н/д н/д н/д н/д 0.55 н/д 0.06 0.29 н/д н/д 0.92 11.04
Lactose (g) 0.01 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.01 0.12
Maltose (g) 0.01 н/д н/д н/д н/д 0.43 н/д 0.0 0.0 н/д н/д 0.45 5.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 н/д 1.0 12.0
Water (g) 9.34 0.0 0.0 2.92 45.92 1.46 0.0 33.89 20.05 8.51 н/д 122.11 1465.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.09 0.0 0.0 0.07 0.0 1.4 0.0 0.6 0.95 0.08 н/д 3.2 38.4
Galactose (g) 0.01 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.4 0.4 0.0 н/д 1.8 21.6
Calcium (mg) 6.53 0.12 0.193 100.548 6.757 41.175 0.225 1.1 5.175 0.787 н/д 162.609 1951.308
Iron (mg) 0.23 0.0 0.01 0.07 0.44 1.09 0.13 0.18 0.05 0.04 н/д 2.23 26.76
Magnesium (mg) 1.478 0.005 0.086 3.875 17.199 9.675 0.0 3.3 2.25 1.082 н/д 38.949 467.388
Phosphorus (mg) 23.531 0.0 0.076 71.82 120.39 37.125 0.0 31.532 6.525 1.967 н/д 292.966 3515.592
Potassium (mg) 16.509 0.04 0.556 8.127 156.63 44.1 0.225 116.595 32.85 9.735 н/д 385.367 4624.404
Sodium (mg) 17.248 193.79 0.019 113.4 39.925 164.7 0.45 1.833 0.9 0.492 н/д 532.758 6393.096
Zinc (mg) 0.14 0.0 0.0 0.24 0.49 0.33 0.0 0.19 0.04 0.01 н/д 1.44 17.28
Copper (mg) 0.012 0.0 0.0 0.003 0.025 0.059 0.0 0.117 0.009 0.001 н/д 0.226 2.712
Manganese (mg) 0.005 0.001 0.002 0.002 0.012 0.207 0.0 0.018 0.029 0.012 н/д 0.288 3.456
Selenium (mcg) 3.9 0.0 0.0 1.4 10.9 5.7 0.0 3.4 0.1 0.0 н/д 25.4 304.8
Vitamin A, IU (IU) 59.998 0.0 0.132 39.218 12.899 0.0 0.0 0.0 0.45 0.0 н/д 112.697 1352.364
Retinol (mcg) 17.125 0.0 0.0 8.505 3.685 0.0 0.0 0.0 0.0 0.0 н/д 29.315 351.78
Vitamin A, RAE (mcg_RAE) 17.248 0.0 0.007 9.072 3.685 0.0 0.0 0.0 0.0 0.0 н/д 30.012 360.144
Beta Carotene (mcg) 1.232 0.0 0.069 6.521 0.0 0.0 0.0 0.0 0.225 0.0 н/д 8.046 96.552
Vitamin E (mg) 0.12 0.0 0.0 0.02 0.08 0.02 3.23 0.0 0.0 0.0 н/д 3.48 41.76
Vitamin D (IU) 4.312 н/д н/д н/д н/д н/д н/д 6.6 н/д н/д н/д 10.912 130.944
Lycopene (mcg) 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.003 0.036
Lutein + zeaxanthin (mcg) 40.779 0.0 0.091 0.0 0.0 0.0 0.0 0.0 0.9 0.0 н/д 41.77 501.24
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.01 0.02 0.0 0.0 н/д н/д 0.04 0.48
Tocopherol, gamma (mg) 0.06 н/д 0.0 н/д 0.02 0.17 0.19 0.0 0.0 н/д н/д 0.45 5.4
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.04 0.0 0.0 0.0 н/д н/д 0.05 0.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.8 1.7 0.0 н/д 3.2 38.4
Thiamin (mg) 0.009 0.0 0.0 0.004 0.043 0.218 0.0 0.029 0.011 0.001 н/д 0.315 3.78
Riboflavin (mg) 0.059 0.0 0.0 0.035 0.055 0.09 0.0 0.147 0.007 0.002 н/д 0.395 4.74
Niacin (mg) 0.009 0.0 0.001 0.008 6.873 1.492 0.0 1.324 0.027 0.017 н/д 9.749 116.988
Pantothenic acid (mg) 0.177 0.0 н/д 0.04 0.504 0.124 0.0 0.55 0.027 0.004 н/д 1.425 17.1
Vitamin B-6 (mg) 0.017 0.0 0.0 0.009 0.338 0.027 0.0 0.037 0.027 0.005 н/д 0.459 5.508
Folate (mcg) 5.79 0.0 0.004 0.662 2.457 24.075 0.0 5.866 4.275 0.098 н/д 43.228 518.736
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.11 0.23 0.08 0.0 0.01 0.0 0.0 н/д 0.59 7.08
Choline (mg) 30.9 0.0 0.0 1.5 45.1 3.3 0.1 6.3 1.4 0.5 н/д 89.0 1068.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 18.45 0.0 0.0 0.0 0.0 н/д 18.45 221.4
Tryptophan (g) 0.021 0.0 н/д 0.041 0.166 0.036 0.0 0.015 0.002 н/д н/д 0.28 3.36
Threonine (g) 0.069 0.0 н/д 0.111 0.602 0.097 0.0 0.04 0.005 н/д н/д 0.923 11.076
Isoleucine (g) 0.083 0.0 н/д 0.16 0.749 0.122 0.0 0.029 0.002 н/д н/д 1.145 13.74
Leucine (g) 0.134 0.0 н/д 0.29 1.063 0.216 0.0 0.044 0.007 н/д н/д 1.754 21.048
Lysine (g) 0.112 0.0 н/д 0.278 1.204 0.097 0.0 0.04 0.009 н/д н/д 1.74 20.88
Methionine (g) 0.047 0.0 н/д 0.08 0.393 0.052 0.0 0.011 0.0 н/д н/д 0.583 6.996
Cystine (g) 0.033 0.0 н/д 0.02 0.184 0.063 0.0 0.004 0.0 н/д н/д 0.304 3.648
Phenylalanine (g) 0.084 0.0 н/д 0.162 0.565 0.149 0.0 0.033 0.007 н/д н/д 0.999 11.988
Tyrosine (g) 0.062 0.0 н/д 0.168 0.479 0.09 0.0 0.015 0.002 н/д н/д 0.816 9.792
Valine (g) 0.106 0.0 н/д 0.206 0.706 0.135 0.0 0.084 0.005 н/д н/д 1.242 14.904
Arginine (g) 0.101 0.0 н/д 0.111 0.854 0.124 0.0 0.029 0.023 н/д н/д 1.241 14.892
Histidine (g) 0.038 0.0 н/д 0.116 0.442 0.068 0.0 0.022 0.002 н/д н/д 0.688 8.256
Alanine (g) 0.091 0.0 н/д 0.088 0.774 0.108 0.0 0.073 0.005 н/д н/д 1.139 13.668
Aspartic acid (g) 0.164 0.0 н/д 0.188 1.265 0.173 0.0 0.073 0.02 н/д н/д 1.884 22.608
Glutamic acid (g) 0.207 0.0 н/д 0.69 2.125 0.927 0.0 0.125 0.059 н/д н/д 4.132 49.584
Glycine (g) 0.053 0.0 н/д 0.052 0.694 0.11 0.0 0.033 0.007 н/д н/д 0.949 11.388
Proline (g) 0.063 0.0 н/д 0.352 0.584 0.308 0.0 0.029 0.002 н/д н/д 1.338 16.056
Serine (g) 0.12 0.0 н/д 0.174 0.485 0.149 0.0 0.033 0.005 н/д н/д 0.965 11.58
Cholesterol (mg) 52.114 0.0 0.0 9.828 35.626 0.0 0.0 0.0 0.0 0.0 н/д 97.567 1170.804
Trans Fat (g) н/д н/д н/д н/д 0.018 н/д н/д н/д н/д н/д н/д 0.018 0.216
Saturated Fat (g) 0.382 0.0 0.0 1.618 0.203 0.27 3.107 0.015 0.009 0.0 н/д 5.604 67.248
Phytosterols (mg) н/д 0.0 0.041 н/д н/д 1.8 49.725 н/д 3.375 н/д н/д 54.941 659.292
Monounsaturated Fat (g) 0.469 0.0 0.0 0.741 0.184 0.23 16.416 0.0 0.002 0.0 н/д 18.043 216.516
Polyunsaturated (g) 0.168 0.0 0.0 0.056 0.172 0.464 2.367 0.051 0.005 0.0 н/д 3.282 39.384