Рецепт Chicken With Mushrooms And Onions - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (4 ounce.) can mushroom buttons, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
chicken
102.81g
butter
4.73g
celery
7.49g
garlic
0.44g
salt
0.5g
marjoram
0.03g
pepper
0.02g
chicken broth
69.01g
onions
2.1g
water
19.75g
flour
5.21g
Всего в порции Всего в рецепте
Protein (g) 19.12 0.04 0.05 0.03 0.0 0.0 0.0 0.69 0.02 0.0 0.54 20.5 123.0
Total Fat (g) 15.48 3.84 0.01 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.05 19.46 116.76
Carbohydrates (g) 0.0 0.0 0.22 0.14 0.0 0.02 0.01 0.28 0.2 0.0 3.97 4.84 29.04
Ash (g) 0.81 0.1 0.06 0.01 0.5 0.0 0.0 0.48 0.01 0.02 0.02 2.01 12.06
Calories (kcal) 221.05 33.938 1.199 0.648 0.0 0.068 0.043 4.83 0.84 0.0 18.958 281.573 1689.438
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.02 н/д н/д 0.03 0.18
Glucose (dextrose) (g) н/д н/д 0.04 н/д н/д н/д н/д н/д 0.04 н/д н/д 0.08 0.48
Fructose (g) н/д н/д 0.04 н/д н/д н/д н/д н/д 0.03 н/д н/д 0.07 0.42
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 67.85 0.75 7.15 0.25 0.0 0.0 0.0 67.49 1.87 19.73 0.62 165.72 994.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.14 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.01 0.25 1.5
Galactose (g) н/д н/д 0.05 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.05 0.3
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.6 3.6
Calcium (mg) 11.31 1.136 2.996 0.787 0.12 0.498 0.073 4.14 0.483 0.593 0.781 22.917 137.502
Iron (mg) 0.93 0.0 0.01 0.01 0.0 0.02 0.0 0.14 0.0 0.0 0.24 1.36 8.16
Magnesium (mg) 20.563 0.095 0.824 0.109 0.005 0.087 0.032 0.69 0.21 0.198 1.146 23.957 143.742
Phosphorus (mg) 151.136 1.136 1.798 0.666 0.0 0.077 0.029 8.971 0.609 0.0 5.625 170.046 1020.276
Potassium (mg) 194.318 1.136 19.476 1.744 0.04 0.381 0.21 55.204 3.066 0.0 5.573 281.148 1686.888
Sodium (mg) 71.97 27.264 5.993 0.074 193.79 0.019 0.007 109.028 0.084 0.79 0.104 409.123 2454.738
Zinc (mg) 1.35 0.0 0.01 0.01 0.0 0.0 0.0 0.05 0.0 0.0 0.04 1.46 8.76
Copper (mg) 0.051 0.0 0.003 0.001 0.0 0.0 0.0 0.021 0.001 0.002 0.007 0.087 0.522
Manganese (mg) 0.021 0.0 0.007 0.007 0.001 0.001 0.001 0.035 0.003 0.0 0.035 0.111 0.666
Selenium (mcg) 14.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.8 16.7 100.2
Vitamin A, IU (IU) 143.939 118.286 33.634 0.039 0.0 2.017 0.05 0.0 0.042 0.0 0.0 298.007 1788.042
Retinol (mcg) 42.154 31.761 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 73.914 443.484
Vitamin A, RAE (mcg_RAE) 43.182 32.376 1.648 0.0 0.0 0.101 0.003 0.0 0.0 0.0 0.0 77.309 463.854
Beta Carotene (mcg) 0.0 7.479 20.225 0.022 0.0 1.202 0.026 0.0 0.021 0.0 0.0 28.974 173.844
Vitamin E (mg) 0.31 0.11 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.44 2.64
Vitamin D (IU) н/д 2.651 н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 2.651 15.906
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.001 0.006
Lutein + zeaxanthin (mcg) 0.0 0.0 21.199 0.07 0.0 0.216 0.034 0.0 0.084 0.0 0.938 22.54 135.24
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.02 0.02 0.12
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 1.6 0.0 0.2 0.1 0.0 0.0 0.0 4.8 0.2 0.0 0.0 7.0 42.0
Thiamin (mg) 0.062 0.0 0.001 0.001 0.0 0.0 0.0 0.0 0.001 0.0 0.041 0.107 0.642
Riboflavin (mg) 0.123 0.001 0.004 0.0 0.0 0.0 0.0 0.007 0.001 0.0 0.026 0.163 0.978
Niacin (mg) 6.991 0.002 0.024 0.003 0.0 0.001 0.0 0.352 0.003 0.0 0.307 7.683 46.098
Pantothenic acid (mg) 0.936 0.005 0.019 0.003 0.0 н/д н/д 0.007 0.003 0.0 0.023 0.994 5.964
Vitamin B-6 (mg) 0.36 0.0 0.005 0.005 0.0 0.0 0.0 0.007 0.003 0.0 0.002 0.382 2.292
Folate (mcg) 6.169 0.142 2.697 0.013 0.0 0.069 0.002 0.0 0.399 0.0 9.531 19.021 114.126
Vitamin B-12 (mcg) 0.32 0.01 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.35 2.1
Choline (mg) 61.4 0.9 0.5 0.1 0.0 0.0 0.0 н/д 0.1 0.0 0.5 63.5 381.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.021 8.021 48.126
Tryptophan (g) 0.216 0.0 0.001 0.0 0.0 н/д н/д н/д 0.0 н/д 0.007 0.224 1.344
Threonine (g) 0.792 0.002 0.001 0.001 0.0 н/д н/д н/д 0.0 н/д 0.015 0.811 4.866
Isoleucine (g) 0.946 0.002 0.001 0.001 0.0 н/д н/д н/д 0.0 н/д 0.019 0.97 5.82
Leucine (g) 1.388 0.004 0.002 0.001 0.0 н/д н/д н/д 0.001 н/д 0.037 1.433 8.598
Lysine (g) 1.552 0.003 0.002 0.001 0.0 н/д н/д н/д 0.001 н/д 0.012 1.572 9.432
Methionine (g) 0.504 0.001 0.001 0.0 0.0 н/д н/д н/д 0.0 н/д 0.009 0.515 3.09
Cystine (g) 0.257 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.011 0.269 1.614
Phenylalanine (g) 0.74 0.002 0.001 0.001 0.0 н/д н/д н/д 0.001 н/д 0.027 0.772 4.632
Tyrosine (g) 0.617 0.002 0.001 0.0 0.0 н/д н/д н/д 0.0 н/д 0.016 0.636 3.816
Valine (g) 0.925 0.003 0.002 0.001 0.0 н/д н/д н/д 0.0 н/д 0.022 0.954 5.724
Arginine (g) 1.203 0.001 0.001 0.003 0.0 н/д н/д н/д 0.002 н/д 0.022 1.233 7.398
Histidine (g) 0.555 0.001 0.001 0.0 0.0 н/д н/д н/д 0.0 н/д 0.012 0.57 3.42
Alanine (g) 1.121 0.001 0.001 0.001 0.0 н/д н/д н/д 0.0 н/д 0.017 1.142 6.852
Aspartic acid (g) 1.707 0.003 0.009 0.002 0.0 н/д н/д н/д 0.002 н/д 0.023 1.745 10.47
Glutamic acid (g) 2.786 0.009 0.007 0.004 0.0 н/д н/д н/д 0.005 н/д 0.181 2.992 17.952
Glycine (g) 1.254 0.001 0.001 0.001 0.0 н/д н/д н/д 0.001 н/д 0.019 1.278 7.668
Proline (g) 0.936 0.004 0.001 0.0 0.0 н/д н/д н/д 0.0 н/д 0.063 1.004 6.024
Serine (g) 0.679 0.002 0.001 0.001 0.0 н/д н/д н/д 0.0 н/д 0.027 0.711 4.266
Cholesterol (mg) 77.11 10.177 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 87.287 523.722
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.431 2.432 0.003 0.0 0.0 0.0 0.0 0.021 0.001 0.0 0.008 6.896 41.376
Phytosterols (mg) н/д н/д 0.449 н/д 0.0 0.015 0.015 н/д 0.315 н/д н/д 0.795 4.77
Monounsaturated Fat (g) 6.416 0.995 0.002 0.0 0.0 0.0 0.0 0.035 0.0 0.0 0.005 7.453 44.718
Polyunsaturated (g) 3.321 0.144 0.006 0.001 0.0 0.001 0.0 0.014 0.0 0.0 0.021 3.509 21.054