Рецепт Chicken With Mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken breast
184.6g |
oil
27.2g |
cream
120.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 42.62 | 0.0 | 3.24 | 45.86 | 45.86 |
Total Fat (g) | 2.29 | 27.2 | 23.17 | 52.66 | 52.66 |
Carbohydrates (g) | 0.0 | 0.0 | 4.39 | 4.39 | 4.39 |
Ash (g) | 1.88 | 0.0 | 0.7 | 2.58 | 2.58 |
Calories (kcal) | 203.06 | 240.448 | 234.0 | 677.508 | 677.508 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 138.01 | 0.0 | 88.5 | 226.51 | 226.51 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.17 | 0.17 | 0.17 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 20.306 | 0.0 | 115.2 | 135.506 | 135.506 |
Iron (mg) | 1.33 | 0.01 | 0.05 | 1.38 | 1.38 |
Magnesium (mg) | 51.688 | 0.0 | 10.8 | 62.488 | 62.488 |
Phosphorus (mg) | 361.816 | 0.0 | 96.0 | 457.816 | 457.816 |
Potassium (mg) | 470.73 | 0.0 | 146.4 | 617.13 | 617.13 |
Sodium (mg) | 119.99 | 0.0 | 48.0 | 167.99 | 167.99 |
Zinc (mg) | 1.48 | 0.0 | 0.32 | 1.8 | 1.8 |
Copper (mg) | 0.074 | 0.0 | 0.012 | 0.086 | 0.086 |
Manganese (mg) | 0.037 | н/д | 0.0 | 0.037 | 0.037 |
Selenium (mcg) | 32.9 | 0.0 | 0.7 | 33.6 | 33.6 |
Vitamin A, IU (IU) | 38.766 | 0.0 | 787.2 | 825.966 | 825.966 |
Retinol (mcg) | 11.076 | 0.0 | 213.6 | 224.676 | 224.676 |
Vitamin A, RAE (mcg_RAE) | 11.076 | 0.0 | 217.2 | 228.276 | 228.276 |
Beta Carotene (mcg) | 0.0 | 0.0 | 44.4 | 44.4 | 44.4 |
Vitamin E (mg) | 0.24 | 2.51 | 0.66 | 3.41 | 3.41 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.07 | н/д | н/д | 0.07 | 0.07 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.2 | 0.0 | 1.0 | 3.2 | 3.2 |
Thiamin (mg) | 0.129 | 0.0 | 0.036 | 0.165 | 0.165 |
Riboflavin (mg) | 0.166 | 0.0 | 0.18 | 0.346 | 0.346 |
Niacin (mg) | 20.657 | 0.0 | 0.072 | 20.729 | 20.729 |
Pantothenic acid (mg) | 1.514 | 0.0 | 0.336 | 1.85 | 1.85 |
Vitamin B-6 (mg) | 1.015 | 0.0 | 0.036 | 1.051 | 1.051 |
Folate (mcg) | 7.384 | 0.0 | 2.4 | 9.784 | 9.784 |
Vitamin B-12 (mcg) | 0.7 | 0.0 | 0.26 | 0.97 | 0.97 |
Choline (mg) | 135.5 | н/д | 20.2 | 155.7 | 155.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.498 | 0.0 | 0.048 | 0.546 | 0.546 |
Threonine (g) | 1.809 | 0.0 | 0.144 | 1.953 | 1.953 |
Isoleucine (g) | 2.252 | 0.0 | 0.192 | 2.444 | 2.444 |
Leucine (g) | 3.194 | 0.0 | 0.312 | 3.506 | 3.506 |
Lysine (g) | 3.618 | 0.0 | 0.252 | 3.87 | 3.87 |
Methionine (g) | 1.181 | 0.0 | 0.084 | 1.265 | 1.265 |
Cystine (g) | 0.554 | 0.0 | 0.036 | 0.59 | 0.59 |
Phenylalanine (g) | 1.698 | 0.0 | 0.156 | 1.854 | 1.854 |
Tyrosine (g) | 1.44 | 0.0 | 0.156 | 1.596 | 1.596 |
Valine (g) | 2.123 | 0.0 | 0.216 | 2.339 | 2.339 |
Arginine (g) | 2.566 | 0.0 | 0.12 | 2.686 | 2.686 |
Histidine (g) | 1.329 | 0.0 | 0.084 | 1.413 | 1.413 |
Alanine (g) | 2.326 | 0.0 | 0.108 | 2.434 | 2.434 |
Aspartic acid (g) | 3.803 | 0.0 | 0.252 | 4.055 | 4.055 |
Glutamic acid (g) | 6.387 | 0.0 | 0.684 | 7.071 | 7.071 |
Glycine (g) | 2.086 | 0.0 | 0.072 | 2.158 | 2.158 |
Proline (g) | 1.754 | 0.0 | 0.312 | 2.066 | 2.066 |
Serine (g) | 1.458 | 0.0 | 0.18 | 1.638 | 1.638 |
Cholesterol (mg) | 107.068 | 0.0 | 79.2 | 186.268 | 186.268 |
Trans Fat (g) | 0.055 | 0.702 | н/д | 0.757 | 0.757 |
Saturated Fat (g) | 0.609 | 2.021 | 14.424 | 17.054 | 17.054 |
Phytosterols (mg) | н/д | 68.0 | н/д | 68.0 | 68.0 |
Monounsaturated Fat (g) | 0.554 | 6.183 | 6.696 | 13.432 | 13.432 |
Polyunsaturated (g) | 0.517 | 17.718 | 0.864 | 19.099 | 19.099 |