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Рецепт Chicken With Mushrooms - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tablespoonsflour (with salt and pepper added)
1 tablespoonbutter
1 smallonion, chopped
1 cupmushroom, thickly sliced
1 tablespoonfresh parsley, chopped (or use cilantro)
1 tablespoonDijon mustard
1 tablespoonlemon juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
chicken breast
184.6g
oil
27.2g
cream
120.0g
Всего в порции Всего в рецепте
Protein (g) 42.62 0.0 3.24 45.86 45.86
Total Fat (g) 2.29 27.2 23.17 52.66 52.66
Carbohydrates (g) 0.0 0.0 4.39 4.39 4.39
Ash (g) 1.88 0.0 0.7 2.58 2.58
Calories (kcal) 203.06 240.448 234.0 677.508 677.508
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 138.01 0.0 88.5 226.51 226.51
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.17 0.17 0.17
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 20.306 0.0 115.2 135.506 135.506
Iron (mg) 1.33 0.01 0.05 1.38 1.38
Magnesium (mg) 51.688 0.0 10.8 62.488 62.488
Phosphorus (mg) 361.816 0.0 96.0 457.816 457.816
Potassium (mg) 470.73 0.0 146.4 617.13 617.13
Sodium (mg) 119.99 0.0 48.0 167.99 167.99
Zinc (mg) 1.48 0.0 0.32 1.8 1.8
Copper (mg) 0.074 0.0 0.012 0.086 0.086
Manganese (mg) 0.037 н/д 0.0 0.037 0.037
Selenium (mcg) 32.9 0.0 0.7 33.6 33.6
Vitamin A, IU (IU) 38.766 0.0 787.2 825.966 825.966
Retinol (mcg) 11.076 0.0 213.6 224.676 224.676
Vitamin A, RAE (mcg_RAE) 11.076 0.0 217.2 228.276 228.276
Beta Carotene (mcg) 0.0 0.0 44.4 44.4 44.4
Vitamin E (mg) 0.24 2.51 0.66 3.41 3.41
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.07 н/д н/д 0.07 0.07
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 2.2 0.0 1.0 3.2 3.2
Thiamin (mg) 0.129 0.0 0.036 0.165 0.165
Riboflavin (mg) 0.166 0.0 0.18 0.346 0.346
Niacin (mg) 20.657 0.0 0.072 20.729 20.729
Pantothenic acid (mg) 1.514 0.0 0.336 1.85 1.85
Vitamin B-6 (mg) 1.015 0.0 0.036 1.051 1.051
Folate (mcg) 7.384 0.0 2.4 9.784 9.784
Vitamin B-12 (mcg) 0.7 0.0 0.26 0.97 0.97
Choline (mg) 135.5 н/д 20.2 155.7 155.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.498 0.0 0.048 0.546 0.546
Threonine (g) 1.809 0.0 0.144 1.953 1.953
Isoleucine (g) 2.252 0.0 0.192 2.444 2.444
Leucine (g) 3.194 0.0 0.312 3.506 3.506
Lysine (g) 3.618 0.0 0.252 3.87 3.87
Methionine (g) 1.181 0.0 0.084 1.265 1.265
Cystine (g) 0.554 0.0 0.036 0.59 0.59
Phenylalanine (g) 1.698 0.0 0.156 1.854 1.854
Tyrosine (g) 1.44 0.0 0.156 1.596 1.596
Valine (g) 2.123 0.0 0.216 2.339 2.339
Arginine (g) 2.566 0.0 0.12 2.686 2.686
Histidine (g) 1.329 0.0 0.084 1.413 1.413
Alanine (g) 2.326 0.0 0.108 2.434 2.434
Aspartic acid (g) 3.803 0.0 0.252 4.055 4.055
Glutamic acid (g) 6.387 0.0 0.684 7.071 7.071
Glycine (g) 2.086 0.0 0.072 2.158 2.158
Proline (g) 1.754 0.0 0.312 2.066 2.066
Serine (g) 1.458 0.0 0.18 1.638 1.638
Cholesterol (mg) 107.068 0.0 79.2 186.268 186.268
Trans Fat (g) 0.055 0.702 н/д 0.757 0.757
Saturated Fat (g) 0.609 2.021 14.424 17.054 17.054
Phytosterols (mg) н/д 68.0 н/д 68.0 68.0
Monounsaturated Fat (g) 0.554 6.183 6.696 13.432 13.432
Polyunsaturated (g) 0.517 17.718 0.864 19.099 19.099