Рецепт Chicken With Mushroom Soup - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
mushrooms
33.95g |
butter
28.4g |
chicken stock
1419.53g |
chicken
160.88g |
rice
92.5g |
lemon juice
30.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.05 | 0.24 | 14.2 | 29.92 | 6.6 | 0.12 | 52.12 | 52.12 |
| Total Fat (g) | 0.12 | 23.04 | 1.42 | 24.23 | 0.61 | 0.0 | 49.41 | 49.41 |
| Carbohydrates (g) | 1.11 | 0.02 | 5.68 | 0.0 | 73.95 | 2.63 | 83.39 | 83.39 |
| Ash (g) | 0.29 | 0.6 | 9.94 | 1.27 | 0.59 | 0.08 | 12.77 | 12.77 |
| Calories (kcal) | 7.469 | 203.628 | 99.367 | 345.895 | 337.625 | 7.625 | 1001.609 | 1001.609 |
| Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.07 | н/д | 0.07 | 0.07 |
| Glucose (dextrose) (g) | 0.5 | н/д | н/д | н/д | 0.02 | н/д | 0.52 | 0.52 |
| Fructose (g) | 0.06 | н/д | н/д | н/д | 0.02 | н/д | 0.08 | 0.08 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 31.38 | 4.51 | 1388.3 | 106.17 | 10.75 | 27.67 | 1568.77 | 1568.77 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.56 | 0.02 | 0.0 | 0.0 | 0.11 | 0.73 | 1.42 | 1.42 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.0 | 5.7 | 0.0 | 1.2 | 0.1 | 7.3 | 7.3 |
| Calcium (mg) | 1.019 | 6.816 | 85.172 | 17.697 | 25.9 | 2.135 | 138.738 | 138.738 |
| Iron (mg) | 0.17 | 0.01 | 2.84 | 1.45 | 3.99 | 0.01 | 8.46 | 8.46 |
| Magnesium (mg) | 3.056 | 0.568 | 14.195 | 32.176 | 23.125 | 1.83 | 74.95 | 74.95 |
| Phosphorus (mg) | 29.197 | 6.816 | 184.539 | 236.495 | 106.375 | 1.83 | 565.252 | 565.252 |
| Potassium (mg) | 107.961 | 6.816 | 1135.624 | 304.065 | 106.375 | 37.82 | 1698.661 | 1698.661 |
| Sodium (mg) | 1.698 | 163.584 | 2242.857 | 112.617 | 4.625 | 0.305 | 2525.686 | 2525.686 |
| Zinc (mg) | 0.18 | 0.03 | 0.99 | 2.11 | 1.01 | 0.02 | 4.33 | 4.33 |
| Copper (mg) | 0.109 | 0.0 | 0.426 | 0.08 | 0.204 | 0.009 | 0.828 | 0.828 |
| Manganese (mg) | 0.017 | 0.0 | 0.71 | 0.032 | 1.008 | 0.003 | 1.77 | 1.77 |
| Selenium (mcg) | 3.2 | 0.3 | 0.0 | 23.2 | 14.0 | 0.0 | 40.6 | 40.6 |
| Vitamin A, IU (IU) | 0.0 | 709.716 | 0.0 | 225.234 | 0.0 | 6.1 | 941.05 | 941.05 |
| Retinol (mcg) | 0.0 | 190.564 | 0.0 | 65.961 | 0.0 | 0.0 | 256.525 | 256.525 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 194.256 | 0.0 | 67.57 | 0.0 | 0.305 | 262.131 | 262.131 |
| Beta Carotene (mcg) | 0.0 | 44.872 | 0.0 | 0.0 | 0.0 | 0.915 | 45.787 | 45.787 |
| Vitamin E (mg) | 0.0 | 0.66 | 0.0 | 0.48 | 0.1 | 0.05 | 1.29 | 1.29 |
| Vitamin D (IU) | 6.111 | 15.904 | н/д | н/д | н/д | н/д | 22.015 | 22.015 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.745 | 2.745 | 2.745 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.7 | 0.0 | 99.4 | 2.6 | 0.0 | 14.0 | 116.7 | 116.7 |
| Thiamin (mg) | 0.027 | 0.003 | 0.0 | 0.097 | 0.537 | 0.009 | 0.672 | 0.672 |
| Riboflavin (mg) | 0.136 | 0.009 | 0.142 | 0.193 | 0.046 | 0.003 | 0.529 | 0.529 |
| Niacin (mg) | 1.226 | 0.011 | 7.24 | 10.94 | 3.876 | 0.031 | 23.323 | 23.323 |
| Pantothenic acid (mg) | 0.509 | 0.031 | 0.142 | 1.464 | 0.934 | 0.031 | 3.111 | 3.111 |
| Vitamin B-6 (mg) | 0.034 | 0.0 | 0.142 | 0.563 | 0.148 | 0.015 | 0.902 | 0.902 |
| Folate (mcg) | 5.432 | 0.852 | 0.0 | 9.653 | 213.675 | 3.965 | 233.577 | 233.577 |
| Vitamin B-12 (mcg) | 0.01 | 0.05 | 0.57 | 0.5 | 0.0 | 0.0 | 1.13 | 1.13 |
| Choline (mg) | 5.9 | 5.3 | н/д | 96.0 | 5.4 | 1.6 | 114.2 | 114.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 206.275 | 0.0 | 206.275 | 206.275 |
| Tryptophan (g) | 0.014 | 0.003 | н/д | 0.338 | 0.074 | н/д | 0.428 | 0.428 |
| Threonine (g) | 0.037 | 0.011 | н/д | 1.239 | 0.241 | н/д | 1.528 | 1.528 |
| Isoleucine (g) | 0.027 | 0.014 | н/д | 1.48 | 0.287 | н/д | 1.808 | 1.808 |
| Leucine (g) | 0.041 | 0.023 | н/д | 2.172 | 0.546 | н/д | 2.781 | 2.781 |
| Lysine (g) | 0.037 | 0.02 | н/д | 2.429 | 0.241 | н/д | 2.727 | 2.727 |
| Methionine (g) | 0.01 | 0.006 | н/д | 0.788 | 0.157 | н/д | 0.961 | 0.961 |
| Cystine (g) | 0.003 | 0.003 | н/д | 0.402 | 0.139 | н/д | 0.547 | 0.547 |
| Phenylalanine (g) | 0.031 | 0.011 | н/д | 1.158 | 0.352 | н/д | 1.552 | 1.552 |
| Tyrosine (g) | 0.014 | 0.011 | н/д | 0.965 | 0.222 | н/д | 1.212 | 1.212 |
| Valine (g) | 0.078 | 0.017 | н/д | 1.448 | 0.407 | н/д | 1.95 | 1.95 |
| Arginine (g) | 0.027 | 0.009 | н/д | 1.882 | 0.546 | н/д | 2.464 | 2.464 |
| Histidine (g) | 0.02 | 0.006 | н/д | 0.869 | 0.157 | н/д | 1.052 | 1.052 |
| Alanine (g) | 0.068 | 0.009 | н/д | 1.754 | 0.379 | н/д | 2.209 | 2.209 |
| Aspartic acid (g) | 0.068 | 0.017 | н/д | 2.671 | 0.62 | н/д | 3.375 | 3.375 |
| Glutamic acid (g) | 0.115 | 0.051 | н/д | 4.36 | 1.286 | н/д | 5.812 | 5.812 |
| Glycine (g) | 0.031 | 0.006 | н/д | 1.963 | 0.305 | н/д | 2.304 | 2.304 |
| Proline (g) | 0.027 | 0.023 | н/д | 1.464 | 0.315 | н/д | 1.828 | 1.828 |
| Serine (g) | 0.031 | 0.014 | н/д | 1.062 | 0.352 | н/д | 1.458 | 1.458 |
| Cholesterol (mg) | 0.0 | 61.06 | 0.0 | 120.661 | 0.0 | 0.0 | 181.721 | 181.721 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.014 | 14.589 | 0.426 | 6.934 | 0.167 | 0.0 | 22.129 | 22.129 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 5.97 | 0.71 | 10.039 | 0.194 | 0.0 | 16.913 | 16.913 |
| Polyunsaturated (g) | 0.048 | 0.863 | 0.284 | 5.196 | 0.167 | 0.0 | 6.558 | 6.558 |