Рецепт Chicken with Mushroom - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
chicken
123.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|
Protein (g) | 22.94 | 22.94 | 229.4 |
Total Fat (g) | 18.58 | 18.58 | 185.8 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
Ash (g) | 0.97 | 0.97 | 9.7 |
Calories (kcal) | 265.207 | 265.207 | 2652.07 |
Starch (g) | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 |
Water (g) | 81.4 | 81.4 | 814.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 |
Galactose (g) | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 13.569 | 13.569 | 135.69 |
Iron (mg) | 1.11 | 1.11 | 11.1 |
Magnesium (mg) | 24.67 | 24.67 | 246.7 |
Phosphorus (mg) | 181.327 | 181.327 | 1813.27 |
Potassium (mg) | 233.135 | 233.135 | 2331.35 |
Sodium (mg) | 86.346 | 86.346 | 863.46 |
Zinc (mg) | 1.62 | 1.62 | 16.2 |
Copper (mg) | 0.062 | 0.062 | 0.62 |
Manganese (mg) | 0.025 | 0.025 | 0.25 |
Selenium (mcg) | 17.8 | 17.8 | 178.0 |
Vitamin A, IU (IU) | 172.693 | 172.693 | 1726.93 |
Retinol (mcg) | 50.574 | 50.574 | 505.74 |
Vitamin A, RAE (mcg_RAE) | 51.808 | 51.808 | 518.08 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.37 | 0.37 | 3.7 |
Vitamin D (IU) | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.0 | 2.0 | 20.0 |
Thiamin (mg) | 0.074 | 0.074 | 0.74 |
Riboflavin (mg) | 0.148 | 0.148 | 1.48 |
Niacin (mg) | 8.388 | 8.388 | 83.88 |
Pantothenic acid (mg) | 1.123 | 1.123 | 11.23 |
Vitamin B-6 (mg) | 0.432 | 0.432 | 4.32 |
Folate (mcg) | 7.401 | 7.401 | 74.01 |
Vitamin B-12 (mcg) | 0.38 | 0.38 | 3.8 |
Choline (mg) | 73.6 | 73.6 | 736.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.259 | 0.259 | 2.59 |
Threonine (g) | 0.95 | 0.95 | 9.5 |
Isoleucine (g) | 1.135 | 1.135 | 11.35 |
Leucine (g) | 1.665 | 1.665 | 16.65 |
Lysine (g) | 1.863 | 1.863 | 18.63 |
Methionine (g) | 0.604 | 0.604 | 6.04 |
Cystine (g) | 0.308 | 0.308 | 3.08 |
Phenylalanine (g) | 0.888 | 0.888 | 8.88 |
Tyrosine (g) | 0.74 | 0.74 | 7.4 |
Valine (g) | 1.11 | 1.11 | 11.1 |
Arginine (g) | 1.443 | 1.443 | 14.43 |
Histidine (g) | 0.666 | 0.666 | 6.66 |
Alanine (g) | 1.345 | 1.345 | 13.45 |
Aspartic acid (g) | 2.048 | 2.048 | 20.48 |
Glutamic acid (g) | 3.343 | 3.343 | 33.43 |
Glycine (g) | 1.505 | 1.505 | 15.05 |
Proline (g) | 1.123 | 1.123 | 11.23 |
Serine (g) | 0.814 | 0.814 | 8.14 |
Cholesterol (mg) | 92.514 | 92.514 | 925.14 |
Trans Fat (g) | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.316 | 5.316 | 53.16 |
Phytosterols (mg) | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 7.697 | 7.697 | 76.97 |
Polyunsaturated (g) | 3.984 | 3.984 | 39.84 |