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Ингредиенты
- 1 1/2 lb Chicken pcs
- 2 x Green peppers cut in thin slices
- 1 med Onion cut in thin slices
- 1 x Chopped clove of garlic
- 1 lrg Chooped tomato
- 2 Tbsp. Oil
- 1 can of beer Salt & pepper
Инструкции
- Heat the oil in a saucepan. Sprinkle salt and pepper on the chicken, place in the oil and fry every pice of chicken on each side till ligthly browned, remove tne chicken and set aside. In the same oil fry de onions, green peppers, tomatoe and garlic for about 2-5 min. Add in the chicken and the beer, bring to boil, reduce the heat and let it cook until the chicken is done and the beer is almost absorbed. Don't let it dry. Serve with a side dish of rice.
- Buen provecho........
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 786g | |
| Calories 1318 | |
| Calories from Fat 873 | 66% |
| Total Fat 97.32g | 122% |
| Saturated Fat 22.12g | 88% |
| Trans Fat 0.7g | |
| Cholesterol 347mg | 116% |
| Sodium 334mg | 14% |
| Potassium 1371mg | 39% |
| Total Carbs 19.16g | 5% |
| Dietary Fiber 5.1g | 17% |
| Sugars 8.91g | 6% |
| Protein 88.99g | 142% |
