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Рецепт Chicken with Marsala Mushroom Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
¼ ounce dried Porcini mushrooms
2½ teaspoons chicken demi-glace
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		olive oil
3.0g 		chicken breasts
30.77g 		salt
0.5g 		pepper
0.03g 		onions
14.4g 		marsala wine
39.33g 		garlic
0.23g 		onion
0.19g 		oregano
0.08g 		pepper
0.03g 		butter
9.47g 		Всего в порции Всего в рецепте
Protein (g) 0.0 7.1 0.0 0.0 0.26 0.08 0.04 0.02 0.01 0.0 0.08 7.6 22.8
Total Fat (g) 3.0 0.38 0.0 0.0 0.03 0.0 0.0 0.0 0.01 0.0 7.68 11.1 33.3
Carbohydrates (g) 0.0 0.0 0.0 0.02 1.06 5.38 0.17 0.16 0.05 0.02 0.01 6.87 20.61
Ash (g) 0.0 0.31 0.5 0.0 0.12 н/д 0.01 0.01 0.01 0.0 0.2 1.15 3.45
Calories (kcal) 26.52 33.843 0.0 0.085 4.608 62.933 0.775 0.671 0.255 0.085 67.876 197.651 592.953
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 6.0 0.0 0.0 0.0 0.0 0.0 6.0 18.0
Water (g) 0.0 23.0 0.0 0.0 12.94 27.73 0.02 0.01 0.01 0.0 1.5 65.21 195.63
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.34 3.06 0.06 0.07 0.0 0.0 0.01 3.53 10.59
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1.5
Calcium (mg) 0.03 3.384 0.12 0.146 10.368 3.147 0.187 0.702 1.313 0.146 2.272 21.814 65.442
Iron (mg) 0.02 0.22 0.0 0.01 0.21 0.09 0.01 0.0 0.04 0.01 0.0 0.62 1.86
Magnesium (mg) 0.0 8.615 0.005 0.065 2.88 3.54 0.135 0.236 0.225 0.065 0.189 15.955 47.865
Phosphorus (mg) 0.0 60.303 0.0 0.058 5.328 3.54 0.973 0.657 0.167 0.058 2.272 73.355 220.065
Potassium (mg) 0.03 78.455 0.04 0.42 39.744 36.187 2.569 1.823 1.391 0.42 2.272 163.35 490.05
Sodium (mg) 0.06 19.998 193.79 0.015 2.304 3.54 0.061 0.104 0.013 0.015 54.528 274.427 823.281
Zinc (mg) 0.0 0.25 0.0 0.0 0.06 0.03 0.01 0.0 0.0 0.0 0.01 0.35 1.05
Copper (mg) 0.0 0.012 0.0 0.0 0.012 0.02 0.0 0.0 0.001 0.0 0.0 0.046 0.138
Manganese (mg) 0.0 0.006 0.001 0.002 0.023 н/д 0.001 0.001 0.004 0.002 0.0 0.039 0.117
Selenium (mcg) 0.0 5.5 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.1 6.0 18.0
Vitamin A, IU (IU) 0.0 6.461 0.0 0.1 143.568 н/д 0.0 0.0 5.753 0.1 236.572 392.553 1177.659
Retinol (mcg) 0.0 1.846 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.521 65.367 196.101
Vitamin A, RAE (mcg_RAE) 0.0 1.846 0.0 0.005 7.2 0.0 0.0 0.0 0.288 0.005 64.752 74.096 222.288
Beta Carotene (mcg) 0.0 0.0 0.0 0.052 86.112 0.0 0.0 0.0 3.427 0.052 14.957 104.6 313.8
Vitamin E (mg) 0.43 0.04 0.0 0.0 0.08 0.0 0.0 0.0 0.02 0.0 0.22 0.79 2.37
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 5.301 5.301 15.903
Lycopene (mcg) 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.004 0.012
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.068 163.728 0.0 0.0 0.0 0.718 0.068 0.0 164.583 493.749
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.01 0.0 0.0 0.01 0.03
Tocopherol, gamma (mg) 0.02 0.01 н/д 0.0 н/д н/д 0.0 0.0 0.02 0.0 0.0 0.06 0.18
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 0.0 2.7 0.0 0.0 0.0 0.0 0.0 0.0 3.2 9.6
Thiamin (mg) 0.0 0.022 0.0 0.0 0.009 0.008 0.001 0.001 0.0 0.0 0.001 0.041 0.123
Riboflavin (mg) 0.0 0.028 0.0 0.0 0.012 0.008 0.0 0.0 0.0 0.0 0.003 0.051 0.153
Niacin (mg) 0.0 3.443 0.0 0.0 0.076 0.083 0.002 0.001 0.005 0.0 0.004 3.614 10.842
Pantothenic acid (mg) 0.0 0.252 0.0 н/д 0.012 н/д н/д н/д н/д н/д 0.01 0.274 0.822
Vitamin B-6 (mg) 0.0 0.169 0.0 0.0 0.009 0.0 0.007 0.002 0.001 0.0 0.0 0.188 0.564
Folate (mcg) 0.0 1.231 0.0 0.003 9.216 0.0 0.005 0.321 0.228 0.003 0.284 11.291 33.873
Vitamin B-12 (mcg) 0.0 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.13 0.39
Choline (mg) 0.0 22.6 0.0 0.0 0.8 2.0 0.2 0.1 0.0 0.0 1.8 27.4 82.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.083 0.0 н/д 0.003 н/д 0.001 0.0 н/д н/д 0.001 0.088 0.264
Threonine (g) 0.0 0.302 0.0 н/д 0.01 н/д 0.001 0.0 н/д н/д 0.004 0.317 0.951
Isoleucine (g) 0.0 0.375 0.0 н/д 0.012 н/д 0.002 0.001 н/д н/д 0.005 0.394 1.182
Leucine (g) 0.0 0.532 0.0 н/д 0.016 н/д 0.002 0.001 н/д н/д 0.008 0.559 1.677
Lysine (g) 0.0 0.603 0.0 н/д 0.013 н/д 0.001 0.001 н/д н/д 0.007 0.625 1.875
Methionine (g) 0.0 0.197 0.0 н/д 0.003 н/д 0.001 0.0 н/д н/д 0.002 0.203 0.609
Cystine (g) 0.0 0.092 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.001 0.094 0.282
Phenylalanine (g) 0.0 0.283 0.0 н/д 0.009 н/д 0.001 0.0 н/д н/д 0.004 0.297 0.891
Tyrosine (g) 0.0 0.24 0.0 н/д 0.007 н/д 0.001 0.0 н/д н/д 0.004 0.252 0.756
Valine (g) 0.0 0.354 0.0 н/д 0.012 н/д 0.002 0.0 н/д н/д 0.006 0.373 1.119
Arginine (g) 0.0 0.428 0.0 н/д 0.019 н/д 0.004 0.003 н/д н/д 0.003 0.456 1.368
Histidine (g) 0.0 0.222 0.0 н/д 0.004 н/д 0.001 0.0 н/д н/д 0.002 0.229 0.687
Alanine (g) 0.0 0.388 0.0 н/д 0.012 н/д 0.001 0.0 н/д н/д 0.003 0.403 1.209
Aspartic acid (g) 0.0 0.634 0.0 н/д 0.024 н/д 0.003 0.001 н/д н/д 0.006 0.668 2.004
Glutamic acid (g) 0.0 1.065 0.0 н/д 0.055 н/д 0.005 0.004 н/д н/д 0.017 1.145 3.435
Glycine (g) 0.0 0.348 0.0 н/д 0.013 н/д 0.001 0.001 н/д н/д 0.002 0.364 1.092
Proline (g) 0.0 0.292 0.0 н/д 0.017 н/д 0.001 0.001 н/д н/д 0.008 0.319 0.957
Serine (g) 0.0 0.243 0.0 н/д 0.012 н/д 0.001 0.0 н/д н/д 0.005 0.261 0.783
Cholesterol (mg) 0.0 17.845 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.353 38.198 114.594
Trans Fat (g) н/д 0.009 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.009 0.027
Saturated Fat (g) 0.414 0.102 0.0 0.0 0.004 0.0 0.0 0.0 0.002 0.0 4.863 5.387 16.161
Phytosterols (mg) 6.63 н/д 0.0 0.031 н/д н/д 0.019 0.168 0.169 0.031 н/д 7.047 21.141
Monounsaturated Fat (g) 2.189 0.092 0.0 0.0 0.004 0.0 0.0 0.0 0.001 0.0 1.99 4.277 12.831
Polyunsaturated (g) 0.316 0.086 0.0 0.0 0.01 0.0 0.001 0.001 0.004 0.0 0.288 0.706 2.118