Рецепт Chicken With Lemon Honey Stuffing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.42g |
lemon juice
1.27g |
onion
1.5g |
water
14.81g |
honey
3.5g |
lemon peel
0.33g |
parsley
0.6g |
croutons
11.67g |
chicken
102.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | 0.02 | 0.0 | 0.01 | 0.01 | 0.02 | 1.26 | 19.12 | 20.52 | 246.24 |
Total Fat (g) | 7.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.14 | 15.48 | 25.26 | 303.12 |
Carbohydrates (g) | 0.01 | 0.11 | 0.14 | 0.0 | 2.88 | 0.05 | 0.04 | 7.41 | 0.0 | 10.64 | 127.68 |
Ash (g) | 0.2 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 0.01 | 0.44 | 0.81 | 1.5 | 18.0 |
Calories (kcal) | 67.518 | 0.318 | 0.6 | 0.0 | 10.64 | 0.157 | 0.217 | 54.25 | 221.05 | 354.748 | 4256.976 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.05 | 0.6 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | н/д | 1.25 | н/д | н/д | н/д | н/д | 1.28 | 15.36 |
Fructose (g) | н/д | н/д | 0.02 | н/д | 1.43 | н/д | н/д | н/д | н/д | 1.45 | 17.4 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.05 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.49 | 1.15 | 1.34 | 14.8 | 0.6 | 0.27 | 0.53 | 0.42 | 67.85 | 88.45 | 1061.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.03 | 0.06 | 0.0 | 2.87 | 0.01 | 0.01 | 0.51 | 0.0 | 3.51 | 42.12 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.11 | н/д | н/д | н/д | н/д | 0.11 | 1.32 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.7 | 8.4 |
Calcium (mg) | 2.26 | 0.089 | 0.345 | 0.444 | 0.21 | 0.447 | 0.83 | 11.2 | 11.31 | 27.135 | 325.62 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 0.33 | 0.93 | 1.31 | 15.72 |
Magnesium (mg) | 0.188 | 0.076 | 0.15 | 0.148 | 0.07 | 0.05 | 0.301 | 4.9 | 20.563 | 26.446 | 317.352 |
Phosphorus (mg) | 2.26 | 0.076 | 0.435 | 0.0 | 0.14 | 0.04 | 0.349 | 16.333 | 151.136 | 170.77 | 2049.24 |
Potassium (mg) | 2.26 | 1.576 | 2.19 | 0.0 | 1.82 | 0.533 | 3.333 | 21.117 | 194.318 | 227.147 | 2725.764 |
Sodium (mg) | 54.24 | 0.013 | 0.06 | 0.593 | 0.14 | 0.02 | 0.337 | 144.433 | 71.97 | 271.805 | 3261.66 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.11 | 1.35 | 1.48 | 17.76 |
Copper (mg) | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.001 | 0.02 | 0.051 | 0.076 | 0.912 |
Manganese (mg) | 0.0 | 0.0 | 0.002 | 0.0 | 0.003 | н/д | 0.001 | 0.06 | 0.021 | 0.086 | 1.032 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 14.8 | 18.3 | 219.6 |
Vitamin A, IU (IU) | 235.323 | 0.254 | 0.03 | 0.0 | 0.0 | 0.167 | 50.684 | 3.733 | 143.939 | 434.13 | 5209.56 |
Retinol (mcg) | 63.186 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.817 | 42.154 | 106.156 | 1273.872 |
Vitamin A, RAE (mcg_RAE) | 64.41 | 0.013 | 0.0 | 0.0 | 0.0 | 0.01 | 2.533 | 0.817 | 43.182 | 110.964 | 1331.568 |
Beta Carotene (mcg) | 14.878 | 0.038 | 0.015 | 0.0 | 0.0 | 0.023 | 30.408 | 0.7 | 0.0 | 46.063 | 552.756 |
Vitamin E (mg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.31 | 0.58 | 6.96 |
Vitamin D (IU) | 5.273 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 5.273 | 63.276 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.114 | 0.06 | 0.0 | 0.0 | 0.06 | 33.459 | 5.25 | 0.0 | 38.943 | 467.316 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.4 | 0.8 | 0.0 | 1.6 | 3.6 | 43.2 |
Thiamin (mg) | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.06 | 0.062 | 0.124 | 1.488 |
Riboflavin (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.049 | 0.123 | 0.178 | 2.136 |
Niacin (mg) | 0.004 | 0.001 | 0.002 | 0.0 | 0.004 | 0.001 | 0.008 | 0.543 | 6.991 | 7.554 | 90.648 |
Pantothenic acid (mg) | 0.01 | 0.001 | 0.002 | 0.0 | 0.002 | 0.001 | 0.002 | 0.098 | 0.936 | 1.053 | 12.636 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.002 | 0.0 | 0.001 | 0.001 | 0.001 | 0.009 | 0.36 | 0.373 | 4.476 |
Folate (mcg) | 0.283 | 0.165 | 0.285 | 0.0 | 0.07 | 0.043 | 0.915 | 12.25 | 6.169 | 20.179 | 242.148 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.32 | 0.35 | 4.2 |
Choline (mg) | 1.8 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 1.7 | 61.4 | 65.2 | 782.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.583 | 0.0 | 7.583 | 90.996 |
Tryptophan (g) | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.015 | 0.216 | 0.232 | 2.784 |
Threonine (g) | 0.004 | н/д | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.039 | 0.792 | 0.835 | 10.02 |
Isoleucine (g) | 0.005 | н/д | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.05 | 0.946 | 1.002 | 12.024 |
Leucine (g) | 0.008 | н/д | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.09 | 1.388 | 1.487 | 17.844 |
Lysine (g) | 0.007 | н/д | 0.001 | н/д | 0.0 | н/д | 0.001 | 0.04 | 1.552 | 1.601 | 19.212 |
Methionine (g) | 0.002 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.023 | 0.504 | 0.529 | 6.348 |
Cystine (g) | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.026 | 0.257 | 0.284 | 3.408 |
Phenylalanine (g) | 0.004 | н/д | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.062 | 0.74 | 0.808 | 9.696 |
Tyrosine (g) | 0.004 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.039 | 0.617 | 0.66 | 7.92 |
Valine (g) | 0.006 | н/д | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.057 | 0.925 | 0.99 | 11.88 |
Arginine (g) | 0.003 | н/д | 0.002 | н/д | 0.0 | н/д | 0.001 | 0.047 | 1.203 | 1.255 | 15.06 |
Histidine (g) | 0.002 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.029 | 0.555 | 0.587 | 7.044 |
Alanine (g) | 0.003 | н/д | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.042 | 1.121 | 1.167 | 14.004 |
Aspartic acid (g) | 0.006 | н/д | 0.001 | н/д | 0.001 | н/д | 0.002 | 0.063 | 1.707 | 1.78 | 21.36 |
Glutamic acid (g) | 0.017 | н/д | 0.004 | н/д | 0.001 | н/д | 0.002 | 0.394 | 2.786 | 3.204 | 38.448 |
Glycine (g) | 0.002 | н/д | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.042 | 1.254 | 1.3 | 15.6 |
Proline (g) | 0.008 | н/д | 0.0 | н/д | 0.003 | н/д | 0.001 | 0.135 | 0.936 | 1.083 | 12.996 |
Serine (g) | 0.005 | н/д | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.062 | 0.679 | 0.747 | 8.964 |
Cholesterol (mg) | 20.246 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.817 | 77.11 | 98.173 | 1178.076 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.837 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.613 | 4.431 | 9.883 | 118.596 |
Phytosterols (mg) | н/д | н/д | 0.225 | н/д | н/д | 0.117 | 0.03 | н/д | н/д | 0.372 | 4.464 |
Monounsaturated Fat (g) | 1.979 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 1.108 | 6.416 | 9.505 | 114.06 |
Polyunsaturated (g) | 0.286 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.277 | 3.321 | 3.885 | 46.62 |