Рецепт Chicken With Lemon Honey Stuffing - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
butter
9.42g
lemon juice
1.27g
onion
1.5g
water
14.81g
honey
3.5g
lemon peel
0.33g
parsley
0.6g
croutons
11.67g
chicken
102.81g
Всего в порции Всего в рецепте
Protein (g) 0.08 0.0 0.02 0.0 0.01 0.01 0.02 1.26 19.12 20.52 246.24
Total Fat (g) 7.64 0.0 0.0 0.0 0.0 0.0 0.0 2.14 15.48 25.26 303.12
Carbohydrates (g) 0.01 0.11 0.14 0.0 2.88 0.05 0.04 7.41 0.0 10.64 127.68
Ash (g) 0.2 0.0 0.01 0.01 0.01 0.0 0.01 0.44 0.81 1.5 18.0
Calories (kcal) 67.518 0.318 0.6 0.0 10.64 0.157 0.217 54.25 221.05 354.748 4256.976
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д 0.03 н/д н/д н/д н/д 0.05 0.6
Glucose (dextrose) (g) н/д н/д 0.03 н/д 1.25 н/д н/д н/д н/д 1.28 15.36
Fructose (g) н/д н/д 0.02 н/д 1.43 н/д н/д н/д н/д 1.45 17.4
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.05 н/д н/д н/д н/д 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.49 1.15 1.34 14.8 0.6 0.27 0.53 0.42 67.85 88.45 1061.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.03 0.06 0.0 2.87 0.01 0.01 0.51 0.0 3.51 42.12
Galactose (g) н/д н/д 0.0 н/д 0.11 н/д н/д н/д н/д 0.11 1.32
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.7 8.4
Calcium (mg) 2.26 0.089 0.345 0.444 0.21 0.447 0.83 11.2 11.31 27.135 325.62
Iron (mg) 0.0 0.0 0.0 0.0 0.01 0.0 0.04 0.33 0.93 1.31 15.72
Magnesium (mg) 0.188 0.076 0.15 0.148 0.07 0.05 0.301 4.9 20.563 26.446 317.352
Phosphorus (mg) 2.26 0.076 0.435 0.0 0.14 0.04 0.349 16.333 151.136 170.77 2049.24
Potassium (mg) 2.26 1.576 2.19 0.0 1.82 0.533 3.333 21.117 194.318 227.147 2725.764
Sodium (mg) 54.24 0.013 0.06 0.593 0.14 0.02 0.337 144.433 71.97 271.805 3261.66
Zinc (mg) 0.01 0.0 0.0 0.0 0.01 0.0 0.01 0.11 1.35 1.48 17.76
Copper (mg) 0.0 0.0 0.001 0.001 0.001 0.0 0.001 0.02 0.051 0.076 0.912
Manganese (mg) 0.0 0.0 0.002 0.0 0.003 н/д 0.001 0.06 0.021 0.086 1.032
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3.4 14.8 18.3 219.6
Vitamin A, IU (IU) 235.323 0.254 0.03 0.0 0.0 0.167 50.684 3.733 143.939 434.13 5209.56
Retinol (mcg) 63.186 0.0 0.0 0.0 0.0 0.0 0.0 0.817 42.154 106.156 1273.872
Vitamin A, RAE (mcg_RAE) 64.41 0.013 0.0 0.0 0.0 0.01 2.533 0.817 43.182 110.964 1331.568
Beta Carotene (mcg) 14.878 0.038 0.015 0.0 0.0 0.023 30.408 0.7 0.0 46.063 552.756
Vitamin E (mg) 0.22 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.31 0.58 6.96
Vitamin D (IU) 5.273 н/д н/д 0.0 н/д н/д н/д н/д н/д 5.273 63.276
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.114 0.06 0.0 0.0 0.06 33.459 5.25 0.0 38.943 467.316
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.1 0.0 0.0 0.4 0.8 0.0 1.6 3.6 43.2
Thiamin (mg) 0.001 0.0 0.001 0.0 0.0 0.0 0.001 0.06 0.062 0.124 1.488
Riboflavin (mg) 0.003 0.0 0.0 0.0 0.001 0.0 0.001 0.049 0.123 0.178 2.136
Niacin (mg) 0.004 0.001 0.002 0.0 0.004 0.001 0.008 0.543 6.991 7.554 90.648
Pantothenic acid (mg) 0.01 0.001 0.002 0.0 0.002 0.001 0.002 0.098 0.936 1.053 12.636
Vitamin B-6 (mg) 0.0 0.001 0.002 0.0 0.001 0.001 0.001 0.009 0.36 0.373 4.476
Folate (mcg) 0.283 0.165 0.285 0.0 0.07 0.043 0.915 12.25 6.169 20.179 242.148
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.32 0.35 4.2
Choline (mg) 1.8 0.1 0.1 0.0 0.1 0.0 0.1 1.7 61.4 65.2 782.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.583 0.0 7.583 90.996
Tryptophan (g) 0.001 н/д 0.0 н/д 0.0 н/д 0.0 0.015 0.216 0.232 2.784
Threonine (g) 0.004 н/д 0.0 н/д 0.0 н/д 0.001 0.039 0.792 0.835 10.02
Isoleucine (g) 0.005 н/д 0.0 н/д 0.0 н/д 0.001 0.05 0.946 1.002 12.024
Leucine (g) 0.008 н/д 0.0 н/д 0.0 н/д 0.001 0.09 1.388 1.487 17.844
Lysine (g) 0.007 н/д 0.001 н/д 0.0 н/д 0.001 0.04 1.552 1.601 19.212
Methionine (g) 0.002 н/д 0.0 н/д 0.0 н/д 0.0 0.023 0.504 0.529 6.348
Cystine (g) 0.001 н/д 0.0 н/д 0.0 н/д 0.0 0.026 0.257 0.284 3.408
Phenylalanine (g) 0.004 н/д 0.0 н/д 0.0 н/д 0.001 0.062 0.74 0.808 9.696
Tyrosine (g) 0.004 н/д 0.0 н/д 0.0 н/д 0.0 0.039 0.617 0.66 7.92
Valine (g) 0.006 н/д 0.0 н/д 0.0 н/д 0.001 0.057 0.925 0.99 11.88
Arginine (g) 0.003 н/д 0.002 н/д 0.0 н/д 0.001 0.047 1.203 1.255 15.06
Histidine (g) 0.002 н/д 0.0 н/д 0.0 н/д 0.0 0.029 0.555 0.587 7.044
Alanine (g) 0.003 н/д 0.0 н/д 0.0 н/д 0.001 0.042 1.121 1.167 14.004
Aspartic acid (g) 0.006 н/д 0.001 н/д 0.001 н/д 0.002 0.063 1.707 1.78 21.36
Glutamic acid (g) 0.017 н/д 0.004 н/д 0.001 н/д 0.002 0.394 2.786 3.204 38.448
Glycine (g) 0.002 н/д 0.0 н/д 0.0 н/д 0.001 0.042 1.254 1.3 15.6
Proline (g) 0.008 н/д 0.0 н/д 0.003 н/д 0.001 0.135 0.936 1.083 12.996
Serine (g) 0.005 н/д 0.0 н/д 0.0 н/д 0.001 0.062 0.679 0.747 8.964
Cholesterol (mg) 20.246 0.0 0.0 0.0 0.0 0.0 0.0 0.817 77.11 98.173 1178.076
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.837 0.0 0.001 0.0 0.0 0.0 0.001 0.613 4.431 9.883 118.596
Phytosterols (mg) н/д н/д 0.225 н/д н/д 0.117 0.03 н/д н/д 0.372 4.464
Monounsaturated Fat (g) 1.979 0.0 0.0 0.0 0.0 0.0 0.002 1.108 6.416 9.505 114.06
Polyunsaturated (g) 0.286 0.0 0.0 0.0 0.0 0.0 0.001 0.277 3.321 3.885 46.62